English Food

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.

"Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets only to fall off track time and time again? Do you dream of a healthier lifestyle but struggle to find a plan that works for you? Look no further. In 'The Mediterranean Keto Diet Cookbook for Beginners,' you'll find the key to sustainable weight loss and vibrant health. Imagine waking up each morning feeling energized, confident, and ready to tackle the day ahead. Picture yourself effortlessly preparing mouthwatering dishes bursting with ...

Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace.

When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.

Nestled in the mountain shadows of Alabama lies the little town of Wicklow. It is here that Anna Kate has returned to bury her beloved Granny Zee, owner of the Blackbird Café. It was supposed to be a quick trip to close the café and settle her grandmother’s estate, but despite her best intentions to avoid forming ties or even getting to know her father’s side of the family, Anna Kate finds herself inexplicably drawn to the quirky Southern town her mother ran away from so many years ago, and the mysterious blackbird pie everybody can’t stop talking about.

Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food.

In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.

This is a book about a bad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody, and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be - happy? Here is a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you.

Easy and Tasty Recipes for a Healthier You! Your all-in-one guide to eating after bariatric surgery! Are you getting ready for bariatric surgery and wondering what you can eat afterward? Or have you already had surgery and need simple, healthy meals that taste great? This book is here to help! It’s packed with easy recipes and simple tips to guide you through your recovery and help you feel your best. What’s Inside: What is Bariatric Surgery? Learn about the different types of surgery and what happens after. How to Eat After Surgery: Step-by-step tips for every stage of your recovery, ...

Led by a multidisciplinary team of licensed pediatric feeding professionals, Solid Starts has emerged as the go-to resource for modern families searching for a research-based approach to solid food introduction to babies. In their debut book, they debunk the myth that “baby food” is necessary and show how, from the moment that baby is ready to begin the transition from breast or bottle to solid food, baby can enjoy almost any food—the same food that you want to eat—with some basic safety modifications.

If so, you're in the right place. Ultimate Survival Guide for No-Grid Living offers clear, simple steps to help you master off-grid living without sacrificing comfort or security.

Interweaving forgotten colonial history and long-buried indigenous traditions, Dafilmmaker Jill Damatac takes us through her time in America, cooking her way through Filipino recipes in her kitchen as she searches for a sense of self and renewed possibility. With emotional intelligence, clarity, and grace, Dirty Kitchen explores fractured memories to ask questions of identity, colonialism, immigration, belonging, and to find ways in which the ritual, tradition, and comfort of food, can answer them.

Julia Child was born hungry, but she was not born a chef. In fact, Julia didn’t discover her passion for cooking until she had a life-changing luncheon in France and became determined to share her newfound love of food with everyone. In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into an event. Alex Prud'homme showcases Julia's life and celebrates her enduring legacy.

Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean.... Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done. With equal measures of humor, wit, and charm, the number one New York Times best-selling Jory John crafts another incredible story, reminding us that it’s cooler to be kind.

A summer cruise. Horseplay and hijinks. And DEATH on the high seas! Starry eyed intern Meg Butler has embarked on her dream job, only to be thwarted at the first step. No, she didn't mean to poison the guests at the Sail Away party. Her boss thinks otherwise and is ready to send her back home. When a healthy young man is found dead in his cabin, Meg thinks its murder! But who will believe her? Flanked by a motley group of interns and crew members, Meg stumbles her way across Alaska, separating the clues from the red herrings, determined to find the guilty passenger. Meanwhile, things are ...

There’s magic in this fun paranormal cozy mystery!It’s a book club with an enchanted library! When this group chooses a book, magic happens. The mystery comes to life, and they find themselves part of the story. To exit the book and get back home, they need to solve the mystery and reach The End. This time, the club chooses a book called The Great Cake Rivalry, because, well … cake! They read the back cover and it’s unanimous. So off they go into another grand adventure into a town aptly named Frosting. Frosting is a rural town in an idyllic setting. The people live quiet lives most...

How to Make $50,000+ a Year Without Breaking the Bank and Follow Your Passion for Food, Even If You’ve Never Managed a Restaurant Before Are you a food lover wondering how to put your creativity into action while making a decent paycheck? Have you always wanted to open a restaurant, but the high overhead costs, permits, and other expenses have held you back? What if there was a business you could start that would have you practicing your culinary prowess without running broke? If you’re reading this, you’ve taken the first step towards following your dream of opening a food business ...

Popsicle Poisons Terrible Tourist It's summer in Pelican Cove and the Boardwalk Cafe is doing brisk business. Jenny is hired to cater a party for a group of tourists. Things go downhill when one of them, a middle aged woman who looked down on everyone drops dead. Jenny's sangria popsicles are found at the scene of the crime, laced with poison. Did Jenny know the woman in her prior life and have a motive to kill her? Or did someone from the woman's group settle a score? Jenny embarks on a roller coaster ride of lies and deceit as she talks to everyone related to the dead woman. Was it the ex...

The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life.

This memoir is laced with wonderful stories about the French character, particularly in the world of food, and the way of life that Julia Child embraced so wholeheartedly. Above all, she reveals the kind of spirit and determination, the sheer love of cooking, and the drive to share that with her fellow Americans that made her the extraordinary success she became.