English Herb

Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system.

When you have heart disease or COPD, your heart does not pump as well as it should. So it does not send enough oxygen-rich blood to the rest of your body. Thus the other cells of your body are deprived of enough oxygen-laden blood to supply their needs. Since your body cells are now trying to get by on less blood, it is critical and imperative that the blood that they do supply carries as much oxygen as possible. Oxygen therapy increases the amount of oxygen sent to your body's tissues. This helps reduce your heart's workload. It can help you breathe easier and let you do more. We are going...

Companion planting is the planned and strategic management of positioning the plants in proximity. The sole purpose of this strategic placement is to make the environment helpful for plants to grow and being helpful to each other. Companion planting helps to make and use the space efficiently, maximizing the strengths of plants, and make sure that all elements that aid up the planting purpose are correct and efficiently installed to help grow the plants. This book is a convenient guide that covers the following topics that help you to understand, learn, and practically involve in companion ...

Master the Art of Homemade Spice Blends – 101 Delicious Recipes for Every Dish Are you ready to elevate your cooking with bold, aromatic, and perfectly balanced spice blends? Spice Blend Recipes is your ultimate guide to creating flavorful homemade seasonings that go beyond store-bought options. Whether you're a beginner or a seasoned home cook, this book will help you understand the art of blending spices, explore global flavors, and create your own signature mixes. What’s Inside? The Fundamentals of Spice Blending – Learn how spices work together, discover their unique properties, ...

Some secrets refuse to stay buried... When Liv returns to her grandmother Eleanor's Victorian mansion in Heartwood Haven, she expects to find solace among the herb gardens and faded memories. Instead, she discovers a body among the rosemary—Walter Pembroke, head of the Historical Society, clutching a mysterious document that could change everything. As Liv reluctantly steps into her inheritance, she finds herself at the center of a town divided between preservation and progress. The suspicious Detective Marcus Rivera considers her the prime suspect, while the Knitting Circle's whispers ...

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.

Are you tired of failing at your Florida gardening? Are stink bugs puncturing your tomatoes and nematodes gnawing your eggplants? Is the sand eating your compost like an RV swallows gas? Fear not! You can grow buckets upon buckets of food in Florida - and this book gives you the secrets to pulling it off year after year. Lots more food - for a lot less work!

The paradigm of sexual health in the future will be based on mind, body, energy flow integration rather than on the mere use of pharmaceuticals, hormone replacement or steroidal compounds. Dr. Angelo Isom enlightens us on the fine points of male sexual health utilizing safe non invasive modalities such as eastern and western herbal compounds, cycling with seasonal rotation, testosterone diet and Chinese energetic sexual tantra practices. Many of the sexual esoteric guarded secrets kept away from the mainstream population privileged to only a few well informed individuals. The Sexual Warrior...

Are you struggling to find that perfect houseplant to bring your home to life while also feeling anxious about whether it will harm your pets? Having house plants can bring so many physical and mental benefits to your day-to-day life. However, not all houseplants are safe for cats and dogs. Perhaps you already have pets and are looking for the perfect houseplants, or maybe you are considering getting your first pet and want to make sure the plants in the house are pet-friendly. The good news is there are some indoor plants you can pick from. Twenty-one, in fact! 21 Indoor Plants for Cat & ...

Looking for a natural, pesticide-free, and non-GMO solution? Frustrated with your garden not delivering the results you want? Worried about pests and diseases ruining your harvest? The struggle is real. But there's hope. "Electroculture Gardening for Beginners" is the solution you've been waiting for. This comprehensive guide is the result of 7 years of dedicated research and experimentation in the field of electroculture gardening. This book offers a clear path to an environmentally friendly harvest, promising a 20-40% yield increase. It's packed with easy and quick-to-implement techniques...

Attention: Explore the pages to begin a transformation journey, "Roots of Wellness: Exploring Chinese Herbal Medicine- Traditional Wisdom for Modern Living", a captivating exploration of ancient wisdom and modern well-being. This illuminating book beckons readers to delve into the rich tapestry of Chinese herbal medicine, unlocking the secrets of holistic healing that have endured for centuries. Interest: As you immerse yourself in the profound wisdom within these pages, you'll uncover the deep connections between nature, body, and mind. "Roots of Wellness" introduces readers to a holistic ...

n a world where the intersection of spirituality and entrepreneurship often remains mysterious, Dr. Kenneth Fuller—known to many as Dr. Kioni @ DrKioni.com—breaks the silence with his compelling narrative and profound insights. For decades, he has been the go-to figure for professionals and enthusiasts seeking the keys to his remarkable success as an online spiritual entrepreneur. His groundbreaking work unveiled the teachings that propelled his meteoric rise to global prominence. At the heart of Dr. Kioni's philosophy lies the powerful Latin phrase "Energy sequitur cogitatio," meaning ...

Do you wish to start using natural herbal remedies that have been proven to work for ages to deal with some of the most common health problems that we struggle with in modern times to reduce your reliance on conventional medicine? Generations of Native Americans learned the secrets of natural healing and were able to use the power of plants to maintain good health and create explosive levels of energy and vitality which are rarely seen today. This book will show you everything you need to know about ancient herbal remedies, including the theory and practice!

Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.

Gain expertise, embrace sustainable practices, and cultivate a garden that’s both beautiful and bountiful. According to US gardening statistics, more than 18 million people have recently taken up gardening. Whether you're growing flowers, vegetables, or houseplants, you might be wondering, “Is this really all there is to gardening?” What if you could have it all in one space, even if that space is just your balcony?

When her teenage son discovers some skeletal remains of the suspicious kind, lawyer-turned-herbalist China Bayles finds herself hunting a killer from the past, who is about to strike in the present.

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health.

What the world’s best microgreen growers know, that you don’t...Maybe you’re over 40 years old and starting to become concerned about your health? Maybe you're just intrigued to know what microgreens are, and how fun they could be to grow indoors? Or maybe you’ve attempted to grow microgreens already, but you struggle to cultivate strong, prosperous plants which germinate properly, and grow without getting completely covered in mold. Have no idea where to even begin? Become the microgreen expert in your local area and build a wildly successful green-eco-empire.

How to Lose Belly Fat - "Belly Fat Be Gone: Targeted Herbs for a Trim Tummy" is your comprehensive guide to losing belly fat naturally, harnessing the power of nature's most effective herbs. Whether you're looking to slim down for health reasons, feel more confident, or simply regain energy, this book offers a holistic approach to weight loss, with a laser focus on burning stubborn belly fat. In today’s world, we’re bombarded with quick-fix diets, extreme exercise routines, and synthetic pills promising instant results. But what if there was a more natural way? How to Lose Belly Fat - ...