Essential Buddhism

The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all". Are you tired of chasing happiness without “catching up with it”? Is there a secret to happiness? Is there a way to go back to the drawing board to chart our journey to happiness and follow it until happiness, peace of mind, and more good stuff ooze from our being?

" Understanding Buddhism is one of the most beautiful and least-known books on Buddhism in English, a series of fresh, often stunningly original, essays." (Huston Smith and Philip Novak, Buddhism: A Concise Introduction)

Buddhism is the fourth largest religion in the world. It originated in India, but has gained worldwide popularity. If you’d like to learn more about Buddhism, this book is for you! Aptly named Buddhism for Beginners, it covers everything you need to know about this world religion. This book does not try to convert you to Buddhism. It will teach you the basics of this religion and the deeper meaning behind popular buzzwords like karma, mindfulness, and meditation, but it won’t put any pressure on you to give up your current faith.

Buddhiѕm is based оn helping individuаlѕ оvеrсоmе аffliсtiоn and the unсеrtаintу of humаn ѕurvivаl thrоugh thе abolition оf desire as wеll аѕ еgо. Tо ѕоmе, Buddhiѕm iѕ a simple rеligiоn but tо оthеrѕ it iѕ a spiritual jоurnеу tо bе something еlѕе. This beginners guide to buddhiѕm is mаdе tо help you undеrѕtаnd thе bаѕiс соnсерtѕ about the Buddhiѕtiс belief ѕуѕtеm thаt will ѕtаrt уоu оff in уоur nеw journey оf lifе if you dесidе to wаlk thiѕ path.

When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion. That makes it complex for people who don't really understand what Buddhism is. Buddhism is a philosophy rather than a religion. That means that regardless of the religion you choose or the God that you worship, Buddhism can be incorporated into the way that you live your life without actually treading on the toes of religion.

Buddhism is one of the oldest religions in the world but until recently it has been unknown and inaccessible outside of Asia. This book will provide you with an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies, there are many practices to incorporate into your daily life, such as meditation and mindfulness to help calm your mind, reduce stress, and anxiety. This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing.