Essential Self

The dictionary defines self-doubt as, "the lack of confidence in oneself and one’s abilities." This is a very good definition, but it doesn’t fully demonstrate the problems caused by self-doubt and not believing in yourself. In this audiobook, you will learn the essential guide on how to overcome your insecurities and have the courage and confidence to do anything.

Communication Mastery: Building Meaningful ConnectionsThis comprehensive guide explores the fundamental elements of effective communication in a simple-to-read and sometimes humorous manner. It emphasizes verbal and nonverbal aspects that create lasting impressions and foster genuine connections. The guide provides practical strategies for mastering interpersonal communication skills essential in both professional and personal settings. Mental PreparationThe book emphasizes cultivating a positive and receptive mindset before engaging in conversations.

In You've Got This, two successful creative founders share their secrets for the very first time about what they've learnt in more than 20 years of doing business - all so that you can get ahead. Full of practical advice and easily implementable tips on everything from investing in your personal brand and managing your workload to negotiating a promotion and mastering public speaking, this refreshingly honest and indispensable book will help you reach your creative and earning potential and find career fulfilment, without it sucking the life out of you.

Powerful audiobook to learn all essential skills, improve self-confidence, and climb the ladder to success! Do you often find yourself choked up at a certain level and miss out on great opportunities, while others learn smarter and become successful? Do you often wonder why only a handful of people beam with self-confidence and perform at their best, while others struggle to finish their tiny five-pointer to-do-list? Seven Essential Skills to Success is a powerful solution to learn seven essential skills.

Do you find it challenging to inspire your team and foster innovation in the workplace? Are you struggling to develop effective leadership skills that drive success? Many leaders face obstacles in empowering their teams and cultivating a culture of creativity and collaboration. They often search for answers in the wrong places, focusing solely on traditional leadership methods or relying on individual efforts rather than team dynamics. But true leadership excellence comes from understanding how to empower and innovate within a team context. Do you want to unlock the secrets to effective ...

While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. Deal with Stress will help you to identify and understand the causes of stress, recognise the symptoms and find the right answers to put you back in control.

Confidence is knowing your value and showing that you are aware of that value when you are around others. This does not mean being arrogant and acting as though you are better than everyone else involved. It also does not mean under-estimating yourself, which is considered to be having low self-confidence. If you are listening to this book, chances are you have some idea of what confidence is and have some concerns about your confidence and how to handle life situations with appropriate levels of confidence.

Have you ever felt like your life was in a total mess? Did you ever look in the mirror and wonder, “What happened to my body?” Are you choking on debt or struggling to make ends meet? Celebrity make-up artist, television and radio host, children's book author, executive producer and entrepreneur Jacqui Phillips shares her story of how toxic relationships, crushing debt, career implosion, emotional instability, and weight gain led to the moment when she heard the lion roar - screaming for her to wake up and RESET!

People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.

Get your life back on track! Have you ever felt the need to regain control over the way your life looks, but were unsure about where to start and how to go about it? If so, Essential Life Habits may be one of the most important books you'll ever listen to. In this guidebook, we spend some time talking about forming important life habits to improve your self-esteem, relationships, creativity, productivity, confidence, and more.

There are many potential health benefits of essential oils, herbal teas, and self-care practices. This book will provide information about various essential oils, herbal teas, and other self-care practices along with recommendations for use and precautions to follow.

Are you a Gnome? Do you want to be one? Do you know what one is? Do you have magical, technical, or any other talent whatsoever? (1) Do you pine after a non-holographic Omnicron, make design sketches of transmorphic actionable multidimensional exo-robotic systems, create novel subroutines for synthetic intelligences, tinker with Dwarf-proof beard mowers, imagine a grand unified theory of life, the universe, and facial hair, or take apart and modify negentropy cannons for fun and amusement? Do you like root vegetables? If you answered yes to one of these questions (2), then you may have what...

Ladies, stop listening to magazines and other media that tell you are not young enough, smart enough, or cute enough to attract the great guys. The truth is, it's all about your attitude and how you feel about yourself. Stop settling for dis-empowering relationships or second guessing every move you make with men. There are plenty of amazing men out there.

Denna serie övningar kommer att lära dig grunderna för visualisering, vilket har visat sig vara en mycket effektiv teknik för meditation, med flera fördelar som ökad kontroll över ens beteende och val, minskning av symtomen på depression, ökning av positivt tänkande och generell förbättring av hälsan. Berättade på ett tydligt och skonsamt sätt.

Are you Feeling down? Are you feeling stuck in life? Conquer your doubts with "Rapid Improvement Self-Esteem" method. RISE is an innovative effective method based on Emotional Intelligence. It will help you quickly build and improve your self-esteem and self-confidence. The RISE self-esteem Method was created by professor Sam NASSIF after 25 years of personal research and experience.

Are you tired of feeling stuck and unfulfilled? Do you dream of achieving your goals but struggle to make progress? It's time to break free from mediocrity and embark on a transformative journey towards success. In "The Habitual Path to Success," discover the ten essential habits that will revolutionize your life and propel you towards your dreams.

En mild guidad meditation för att uppnå avkoppling och integrera positiva budskap för att hjälpa dig att förena dig med din image och älska din kropp igen. Denna typ av meditationsteknik har visat sig ha djupgående effekter på självkänsla och kroppsbild, vilket är avgörande för komforten att leva dagligen.

Denna serie övningar lär dig de grundläggande, mest användbara teknikerna för att förbättra din självkänsla. Berättade på ett tydligt och skonsamt sätt, de är utformade för att hjälpa nybörjare att underlätta de beprövade fördelarna med personlig utveckling på din självkänsla. Du kommer att upptäcka en metod som hjälper dig att öka din hänsyn till dig själv.

Denna serie övningar lär dig de grundläggande, mest användbara teknikerna för att uppnå djup klarhet och avkoppling. Berättade på ett tydligt och skonsamt sätt, de är utformade för att hjälpa nybörjare att underlätta de beprövade fördelarna med meditation. Denna ljudbok innehåller: Lugnande färgavslappning, lugnt område, morgonavslappning, avkoppling för att ta en tupplur.

Morgon sätter hela dagens takt: det är upp till dig att ta tillfället i akt att leva ett mer avslappnat och trevligt liv. Denna serie övningar är utformade för att delta i din personliga morgonrutin, en eller flera i taget, som hälsosamma vanor för att forma din väg till framgång. Öka din självkänsla, bli mer avslappnad och lekfull, lär dig mindfulness och förbättra dina visualiseringsfärdigheter genom en sinnesresa.