Essential Self

You see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before. In fact, it’s easier than you think. A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ. And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.

Transformative Self-Care and Mindful Parenting Strategies for Thriving in Motherhood Are you overwhelmed by the demands of motherhood, feeling like there's never enough time or energy for yourself? Do you struggle to balance the endless responsibilities of being a mom while maintaining your own identity? Are you feeling drained, unsupported, and disconnected from the joy of parenting? Does guilt hold you back when you try to prioritize your own needs? It’s time to break free from these struggles and embrace a life of balance, strength, and joy. Redefine Motherhood and Rediscover Yourself ...

Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand. Regardless of what family or friends say, don’t let them deter you. If it’s something you truly desire, then there’s no other option than to go for it!

Are you looking for a fun and educational way to help your seven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 7 Year Old Should Know! Packed with practical tips, easy-to-understand content, and powerful exercises, this book covers a wide range of life skills that will help your child succeed both now and in the future.

Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.

Unlock the door to self-sufficiency with your very own copy of "The Homesteader's Handbook." This comprehensive guide is your steadfast companion as you embark on a fulfilling journey of homesteading. From Chapters 1 to 20, The Homesteader's Handbook guides you, every step of the way, illuminating both fundamental principles and advanced concepts of self-reliance. Starting with the philosophy and basics of homesteading in Chapter 1, it takes you straight into the nuts and bolts of selecting the perfect homestead location in Chapter 2. Our meticulously detailed guide doesn't stop there. In ...

You can use this list to build up your knowledge of Spanish words. It is a comprehensive list fully illustrated with examples of the words in English and Spanish to give you a good idea of how to use the word.

For many of us, the concept of brotherhood was entrenched (pun intended) in the literal and proverbial trenches. Whether on the streets, in the military or other teams, or through the navigation of large societal chaos or deep personal adversity, a relationship was tested by fire and found to be gold: men, or women, were brought together, almost as if destined or divinely appointed, to face life, death, and all the tragic adversity in between, together. However, the word is complex: for some it means I’ve killed for you, or I’ve almost been killed for you, and I’ll do it again; for ...

A Soul's Purpose By Mitch Deutsch Do you ever find yourself wondering, “What is the true meaning of my life?” This universal quest for purpose has echoed through the ages, resonating with every human heart. From ancient philosophers to modern-day seekers, the search for meaning remains one of humanity’s most fundamental desires. But what if the answer is not something to find, but something to remember? In A Soul’s Purpose, Mitch Deutsch takes you on a transformative journey, offering a refreshing perspective on the age-old question of purpose. Rather than viewing purpose as an ...

Master the art of conversation and build meaningful connections with confidence—even if social anxiety has held you back. Do you fear starting conversations? Struggle with small talk? Feel like no tactic has ever worked? You’re not alone. Many face these challenges, but real change is possible. With the right strategies, you can overcome social hesitation and connect with others effortlessly. The Essentials of How to Talk to Anyone provides research-backed, step-by-step guidance to help you gain confidence and charisma in any social setting.

Self-Employed Success Blueprint: Your Roadmap to Smart, Sustainable Growth Self-Employed Success Blueprint is your go-to guide for building a thriving solo business without sacrificing your sanity, energy, or passion. Whether you’re just starting out or have been self-employed for years, this empowering book is packed with practical, easy-to-implement strategies designed specifically for one-person businesses. Congratulations if you’ve chosen the path of self-employment, you’ve made a bold decision to take control of your future. But let’s be honest: while the freedom and ...

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.

Know someone heading to college?? College doesn’t come with a manual — but now it comes with a game plan. If you’re tired of just surviving the chaos of college life and ready to actually thrive, this book is for you. “10 Rituals for Maximum Success in College” is your go-to guide for building the habits that fuel academic success, mental clarity, and a fulfilling college experience. Perfect gift for high school graduates heading to college! With relatable advice, proven strategies, and zero fluff, this book delivers 10 powerful rituals you can start using today — even if ...

Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.

Steven Johnson, an acknowledged best-selling leader on the subject of innovation, gathers essays, interviews, and cutting-edge insights from exciting field leaders. Johnson also provides new material from Marisa Mayer of Google, Twitter's Biz Stone and Jack Dorsey, and Ray Ozzie, Microsoft's former chief software architect. With additional commentary by Johnson himself, this book reveals the innovation found in a wide range of fields, including science, technology, energy, transportation, education, art, and sociology, making it vital, fresh, and fascinating reading for our time, and for the future.

Prepare for Anything with Confidence! In Bug-Out Basics: Essential Items for Every Prepper's Emergency Kit, you’ll discover everything you need to build a comprehensive and effective emergency kit. Whether you're a seasoned prepper or just starting out, this practical guide provides clear, actionable advice on selecting and packing the essential gear for any crisis situation. Inside, you’ll find: Must-Have Supplies: Detailed lists and recommendations for the critical items every emergency kit should include, from food and water to first aid and tools. Survival Gear Essentials: Expert ...

Des réflexions sur la nature et la signification du mysticisme, comment il permet d’enrichir l’existence et d’entraîner un changement personnel et social. Par leur force et leur pertinence, les paroles du dalaï-lama nous aident à mieux vivre. Offrant sa propre définition du mysticisme, le prix Nobel de la paix nous montre ici comment cette expérience peut métamorphoser notre vie, et comment nous pouvons progresser sur la Voie de l’éveil.

Your brain can fool you and change itself in miraculous ways. Knowing how can make a difference in your life. You'll learn about: Bias and emotion-driven risk assessments Inaccurate pattern recognition, memory, and value perceptions Neuroplasticity, neurogenesis, and epigenetics Mind-body connection and meditation In Brain Buzzed, Dr. Marlin Cluts offers 39 intentionally brief insights in fun, bite-sized chapters. Specifically writing for the lay person, Cluts combines a curiosity of learning (a doctorate in Human Performance Technology), with the brevity of the business world (a retired ...

Ignite Your Inner Fire and Fuel Your Best Self with an Aries-centric Approach to Self-Care! As an Aries, you’re a force of nature — passionate, bold, and driven by your unique inner spark. But what if there were hidden tools, ancient practices, and even bible verses designed just for you to nurture, recharge, and amplify your energy in harmony with your sign? The Zodiac Self-Care Guide: ARIES isn’t just any self-care book — it’s your personalized wellness blueprint crafted to help you harness your true potential. Unlock an Aries-tailored self-care regimen that taps into cosmic ...

In Unleashing Self-Love with Sweetening Jars, you'll embark on a life-changing journey to unleash your inner power. This guide provides step-by-step instructions and priceless insights to help you tap into self-love's power, establish unshakable confidence, and bring your dream life to fruition.