Essential Self

Most people find it easy to start out on their goals but find it difficult to finish and follow through. Chasing big dreams is more like running a marathon than a sprint. It is the ability to muster daily self-discipline and not momentary bursts of energy that determine whether one achieves his goal. The key to building success in any field is mastering the art of self-discipline. All winners and successful individuals are experts in self-discipline.

Peter Baker, an experienced broadcaster and audio producer, narrates this practical “how-to” guide for all authors whether they wish to narrate and record themselves or hire in a narrator/producer to take care of the entire audiobook production process. Many details are covered, and there are plenty of insider tips, including adapting the manuscript effectively for the audio medium; selecting the right choices offered by KDP and ACX; finding the right people to help you if you need them; drafting contracts and agreements; and more.

Many people are crippled in their personal and professional lives by a deep fear of speaking in public. They avoid leadership roles, suffer anxiety in group settings, and refuse invitations where they might be called upon to speak.

Affirmations are an excellent method of self-improvement for anyone seeking to improve their mindset, accomplish their goals, or cultivate growth and a sense of control. Pocket Positive, 50 Essential Daily Affirmations For Manifesting Your Best Life makes implementing daily affirmations tailored to self-love and growth accessible for everyone. Pocket Positive includes 50 affirmations to use in any stage or phase of personal, or professional growth. The book is designed to encourage readers to focus their energy into creating a sense of calm and connectedness. Pocket Positive is intended to ...

Take Six: Essential Habits to Own Your Destiny, Overcome Challenges, and Unlock Opportunities is designed to do just that. Veta’s own life has demonstrated the power of these habits to take her from a shy high school kid aspiring to become a lawyer to the leader of a global bar association. Through the exercises and stories in this book, you’ll discover how to design and execute your career, identify skills, present your achievements, and stand up for your values so that you are prepared for any challenge - including the challenges of leadership in difficult times.

What if the only thing standing between you and your dreams was your old story? The premise of this book is that your dreams are not mere fantasy - they're actually meant to come true. If you find it difficult to realize your dreams, it's because your unconscious narrative is getting in the way.

Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

**Step into the Wilderness with Mastery Discover the Ultimate Guide to DIY Camping Gear in "CampCraft"** Are you ready to transcend the ordinary and elevate your outdoor experience? "CampCraft" is not just a book—it is the definitive compendium for adventurers seeking to forge their trail and create gear that is as unique as their journey. With this guide in hand, you will unlock the secrets of crafting bespoke camping equipment that harmonizes with nature and embodies your personal touch. Envision yourself beneath the stars, enshrouded in a self-made shelter that is a testament to your ...

Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your child needs to thrive. As your child works their way through this handbook, they'll gain valuable insights into how to navigate the world around them. They'll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.

Embark on an immersive journey into the tranquil world of "Scented Serenity," a treasure trove of aromatic mindfulness that promises to transform your surroundings and enrich your spirit. Immerse yourself in the ancient practice of aromatherapy, expertly intertwined with mindfulness techniques to cultivate a peaceful mind and a rejuvenated soul. Dive into the foundations of aromatherapy in Chapter 1, where you're introduced to the synergy of essential oils and focused awareness. Awaken your senses to the transformative power of scents as you explore the heart of aromatherapy in Chapter 2, ...

Leaders often know what they need to do, but don’t have a clue who they need to be. Being Essential presents the seven questions that will help any leader discover an authentic path to the true self and master a virtuous cycle of self-awareness that fosters purpose, value, and joy at work and in life.

Embrace the rain: Unveil nature’s lifesaving secrets & master the art of water survival. Two manuscripts in one book.

In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

Hailed as America’s greatest civil rights advocate, Martin Luther King, Jr. inspired the people of the United States to demand equality, regardless of the color of their skin. And he did it peacefully. Time may have passed, but in today’s world, his teachings are needed more than ever. With Martin Luther King, Jr.’s wisdom and unwavering dedication to making the opposition listen, you can become a peaceful leader and advocate for the way the world should look, no matter who stands in your way.

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.

Are you ready to embrace a self-sufficient, eco-friendly lifestyle, even if you're starting from scratch? “The Essentials for Homesteading” is your gateway to success. Whether in a cozy apartment or a sprawling countryside, this practical guide will help you thrive without breaking the bank.

Communication can be impeded by factors such as shyness, language barrier, poor language skills, and differences in culture. Social skills are essential in the formation of relationships, which also needs excellent communication. To improve overall social skills, one needs to practice the everyday aspects of socialization. These include emotional intelligence, conversation skills, self-confidence, and the ability to make new friends and nurture long-lasting relationships.