Exercise For Kids

We all come in different shapes and sizes, and it doesn’t matter if you are tall, short, skinny, or round. Your body is your own, and you need to take care of it. Whether it’s a New Year’s resolution or simply time for a change, this audiobook is the perfect catalyst to get listeners moving. Encouraging narration explains the many great reasons to exercise, from making new friends to going new places, or just because it’s good for your body. Nancy Carlson’s gleeful, kid-friendly story is sure to make listeners young and old get up and exercise!

If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.

Upbeat, fun music will help kids learn addition facts for 8.

Do you enjoy cycling? Do you want to get the most out of your cycling? You can use biking to get in great shape, burn fat, and get a great rush from being on the bike. Biking is becoming more popular every year. For some out of necessity, for others because it is the best overall exercise you can do. Cycling is great exercise Cycling builds all the muscles in your body and burns tons of fat, without the injuries of running. This book is full of great tips on how to bike better, safer, and more efficiently. Keep your bike in good working order How to keep your bike in peak shape so you don't...