Exercise Nutrition

Lista de productos
    • El arte de comer bien para estar bien
    • De: Dr. Carlos Jaramillo
    • Narrado por: Uribe DJ
    • Duración: 18 h y 7 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Español
    • 5 out of 5 stars 52 calificaciones
    • COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...

    Precio regular: $19.77

    • A Guide to Finding Joy in Unexpected Places
    • De: Sam Chase
    • Narrado por: Daniel Henning
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Precio regular: $17.19

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • De: Aubrey Marcus
    • Narrado por: Aubrey Marcus
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,518 calificaciones
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Precio regular: $24.29

    • A Life in Flow
    • De: Rickson Gracie, Peter Maguire
    • Narrado por: Fred Sanders
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 5,749 calificaciones
    • From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship....

    Precio regular: $24.29

    • A Guide for the Journey to Your True Calling
    • De: Stephen Cope
    • Narrado por: Kevin M. Connolly
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 11-01-17
    • Idioma: Inglés
    • 5 out of 5 stars 517 calificaciones
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Precio regular: $14.68

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49

    • Learning to Love the Way I Am Today
    • De: Valerie Bertinelli
    • Narrado por: Valerie Bertinelli
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 2,477 calificaciones
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Precio regular: $19.79

    • From Ancient India to the Modern West
    • De: Alistair Shearer
    • Narrado por: Bruce Mann
    • Duración: 18 h y 9 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....

    Precio regular: $21.49

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • De: Dr. Belisa Vranich, Brian Sabin
    • Narrado por: Dr. Belisa Vranich, Brian Sabin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 159 calificaciones
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Precio regular: $14.99

    • Hotworx and the Bold New Infrared Fitness Frontier
    • De: Stephen P. Smith
    • Narrado por: Amy Gordon
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time....

    Precio regular: $14.95

    • The Science and Art of Longevity
    • De: Peter Attia, Bill Gifford
    • Narrado por: Peter Attia
    • Duración: 17 h y 8 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 133 calificaciones
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Precio regular: $23.24

  • Precio regular: $17.19

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • De: Mark Stephens
    • Narrado por: Mark Stephens
    • Duración: 17 h y 41 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Precio regular: $35.06

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 01-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 737 calificaciones
    • The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    Precio regular: $24.95

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • De: Wim Hof, Koen De Jong
    • Narrado por: Patric LeVang
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 11-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,213 calificaciones
    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    Precio regular: $6.95

    • De: Pavel Tsatsouline
    • Narrado por: Pavel Tsatsouline
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 08-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 162 calificaciones
    • The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

    Precio regular: $6.95

    • Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...

    Precio regular: $4.99

    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • De: LearnWell Books
    • Narrado por: Amberly Slack
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Precio regular: $10.10

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h
    • Fecha de lanzamiento: 07-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Precio regular: $14.95

    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 09-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....

    Precio regular: $8.19

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