Exercise Nutrition

Lista de productos
    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • De: Faye Froome
    • Narrado por: Dalton Lynne
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 10-17-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

    Precio regular: $6.95

    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • De: Lennon Publishing
    • Narrado por: Melanie Melton
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Precio regular: $14.95

    • 64 Asanas & Their Stories
    • De: Devdutt Pattanaik, Matthew Rulli - contributor
    • Narrado por: Neil Shah
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas....

    Precio regular: $13.75

  • Precio regular: $19.95

    • De: Oliver Staark
    • Narrado por: Kirk Hanley
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 07-23-14
    • Idioma: Inglés
    • 4 out of 5 stars 142 calificaciones
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

    Precio regular: $6.95

    • De: Karen Brody
    • Narrado por: Karen Brody
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 03-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Precio regular: $29.90

    • The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
    • De: Clint Sharp
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 08-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....

    Precio regular: $11.66

    • De: Nick Littlehales
    • Narrado por: Nick Littlehales
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 03-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Precio regular: $22.49

    • Understanding Karma and Reincarnation
    • De: Pandit Rajmani Tigunait Ph.D.
    • Narrado por: D. C. Rao Ph.D.
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones
    • From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....

    Precio regular: $11.17

    • Recuperar la salud con el movimiento natural
    • De: Katy Bowman
    • Narrado por: Monica Steuer
    • Duración: 12 h y 38 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Español
    • 4 out of 5 stars 1 calificación
    • ¿Sabías que el sendentarismo que impera nuestro modo de vida actual es la máxima amenaza de nuestra salud? Katy Bowman, autora bestseller...

    Precio regular: $21.49

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • De: Jillian Pransky, Jessica Wolf
    • Narrado por: Jillian Pransky
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 10-10-17
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Precio regular: $20.00

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • De: Rolf Gates
    • Narrado por: Kevin Kenerly
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Precio regular: $17.32

    • The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
    • De: Patrick McKeown
    • Narrado por: Alan Smyth
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 12-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....

    Precio regular: $14.52

    • How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
    • De: Cristy Nickel
    • Narrado por: Cristy Nickel
    • Duración: 7 h
    • Fecha de lanzamiento: 03-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 397 calificaciones
    • What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....

    Precio regular: $19.95

    • 9 Keys to a Healthier, Happier You
    • De: Mark Allen, Brant Secunda
    • Narrado por: Jeff Moon
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness....

    Precio regular: $11.19

    • De: Yogi Ramacharaka
    • Narrado por: Dennis Logan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Precio regular: $14.95

    • Get Off Your Butt and On with Your Training
    • De: Dawn Dais
    • Narrado por: Dawn Dais
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Precio regular: $19.49

    • Gaining Strength During All Stages of Life
    • De: Elrey Elrey
    • Narrado por: Jess Brohn
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • This audiobook is for you! Fitness doesn’t have to be complicated. You can reach your fitness goals using simple exercises that work smarter, not harder. If you want to learn how, then you need Strength Training for Women at Any Age.

    Precio regular: $6.95

    • The Pursuit of Happiness on Two Wheels
    • De: Robert Penn
    • Narrado por: Jonathan Cowley
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

    Precio regular: $14.61

    • Optimizing the Benefits of Yoga for Hypermobility
    • De: Libby Hinsley
    • Narrado por: A'rese Emokpae
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....

    Precio regular: $19.95

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