Exercise Nutrition

Lista de productos
    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Precio regular: $6.95

    • 12 Weeks to a Fabulous Body at Any Age
    • De: Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 03-31-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 67 calificaciones
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Precio regular: $10.39

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: $6.95

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • De: Mark Cucuzzella
    • Narrado por: Mark Cucuzzella
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 09-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 173 calificaciones
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Precio regular: $15.75

    • Daily Reflections on the Path of Yoga
    • De: Rolf Gates, Katrina Kenison
    • Narrado por: Kevin Kenerly
    • Duración: 12 h y 47 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 5 out of 5 stars 156 calificaciones
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Precio regular: $17.16

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • De: Thomas Bourne
    • Narrado por: Magan Bass
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Precio regular: $14.95

    • The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
    • De: Michelle Goldberg
    • Narrado por: Tanya Eby
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 10-20-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • The Goddess Pose brings Devi's remarkable story - as an actress, yogi, and globe-trotting adventuress - to life....

    Precio regular: $15.47

    • The Body Neutral Journey
    • De: Bethany C. Meyers
    • Narrado por: Bethany C. Meyers
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Precio regular: $13.50

  • Precio regular: $14.58

  • Precio regular: $15.27

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: $20.00

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • De: Seane Corn
    • Narrado por: Seane Corn
    • Duración: 10 h
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 604 calificaciones
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Precio regular: $17.49

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 05-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Precio regular: $20.00

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • De: Georgie Fear, K. Aleisha Fetters
    • Narrado por: Georgie Fear, K. Aleisha Fetters
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Precio regular: $19.95

    • Advanced Techniques to Unlock Flexibility, Resilience, and Holistic Well-Being Through Movement
    • De: Martina Gavillet
    • Narrado por: Shayla Rowley
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Unlock the next level of mind-body transformation with Somatic Exercise Beyond Basics, the ultimate guide for those ready to deepen their connection to their body and elevate their well-being.

    Precio regular: $6.95

    • How to Ride Long Distance, the Cheap and Easy Way
    • De: Peter Rice
    • Narrado por: Peter Rice
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 04-01-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional....

    Precio regular: $6.95

  • Precio regular: $14.99

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • De: Dagny Scott Barrios
    • Narrado por: Gwen Hughes
    • Duración: 13 h y 22 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 29 calificaciones
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Precio regular: $20.72

    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • De: Faye Froome
    • Narrado por: Dalton Lynne
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 10-17-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

    Precio regular: $6.95

    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • De: Lennon Publishing
    • Narrado por: Melanie Melton
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Precio regular: $14.95

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