Exercise Nutrition

Lista de productos
    • De: Anodea Judith Ph.D.
    • Narrado por: Anodea Judith Ph.D.
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....

    Precio regular: $18.00

    • UNLOCK COGNITIVE AND DIGESTIVE WELLNESS THROUGH BRAIN-BOOSTING FOODS, EXERCISES, AND LIFESTYLE CHANGES TO ENHANCE NEUROPLASTICITY, MENTAL FITNESS, GUT HEALTH, AND PREVENT ALZHEIMER’S
    • De: Luciana Hill
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secrets to improving your brain and gut health, even if previous attempts have left you skeptical and overwhelmed! Do you feel lost in...

    Precio regular: $14.99

    • Elite Tools and Tips for Runners at Every Level
    • De: Matt Fitzgerald, Ben Rosario
    • Narrado por: Ryan Lee Dunlap, Chris Berger
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Precio regular: $15.75

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • De: Carrie Underwood
    • Narrado por: Carrie Underwood, Eve Overland, Cara Clark
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Precio regular: $18.89

    • An Essential Guide to the Heart of Yoga Philosophy
    • De: Nicolai Bachman
    • Narrado por: Nicolai Bachman
    • Duración: 7 h
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Precio regular: $29.90

    • De: Arthur Hanson
    • Narrado por: Christopher O'Neill
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!

    Precio regular: $14.95

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • De: Tias Little
    • Narrado por: Tiffany Morgan
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 11-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 126 calificaciones
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Precio regular: $24.95

    • A Mindful Approach to Exercise and Nutrition
    • De: Ellie Goulding
    • Narrado por: Hollie Hales
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable....

    Precio regular: $17.09

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • De: Mark Divine
    • Narrado por: Mark Divine, Joe Stumpf
    • Duración: 6 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Precio regular: $14.99

    • Spiritual Awakening for the New Age
    • De: Nayaswami Devarshi
    • Narrado por: Nayaswami Devarshi
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 08-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....

    Precio regular: $14.03

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • De: Ross Rayburn, Eve Adamson - contributor
    • Narrado por: Ross Rayburn
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

    Precio regular: $19.49

    • Self-Healing and Self-Realization
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 11-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Precio regular: $21.49

    • A User's Guide to the Chakra System
    • De: Anodea Judith
    • Narrado por: Kitt Weagant
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4 out of 5 stars 86 calificaciones
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Precio regular: $12.57

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: $18.19

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • De: Andrew Weil MD
    • Narrado por: Stephen Hoye
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 09-08-06
    • Idioma: Inglés
    • 4 out of 5 stars 168 calificaciones
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Precio regular: $18.00

    • De: Travis Macy, John Hanc
    • Narrado por: Brian Hutchison
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Precio regular: $17.19

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Callie Beaulieu
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

    Precio regular: $25.19

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 10-22-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 515 calificaciones
    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Precio regular: $19.95

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • De: Samuel Nash
    • Narrado por: Danny Fakih
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Precio regular: $14.95

    • The Yoga Professional’s Guide to a Fulfilling Career
    • De: Amy Ippoliti, Taro Smith PhD
    • Narrado por: Amy Ippoliti
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed.

    Precio regular: $17.19

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