Exercise Nutrition

Lista de productos
    • A Comprehensive Guide to Fitness for Older Adults
    • De: Terry Taylor
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • I want to share a truth that transcends mere words: fitness is not bound by age; it is liberated by intention. Our bodies, resilient vessels that ...

    Precio regular: $7.99

    • Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
    • De: Cesar Blake
    • Narrado por: Nicole Skalij
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 07-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; and more....

    Precio regular: $6.95

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • De: Eric Orton
    • Narrado por: Nick Cordero
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4 out of 5 stars 248 calificaciones
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Precio regular: $13.75

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: Emily Allen
    • Narrado por: R. E. Harter
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Precio regular: $14.95

    • De: Dave Draper
    • Narrado por: Steven Oswalt
    • Duración: 9 h y 34 m
    • Fecha de lanzamiento: 11-21-17
    • Idioma: Inglés
    • 4 out of 5 stars 22 calificaciones
    • Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym:....

    Precio regular: $19.95

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • De: Miranda Esmonde-White
    • Narrado por: Miranda Esmonde-White
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

    Precio regular: $11.24

  • Precio regular: $19.95

    • De: Swami Rama
    • Narrado por: June Gable
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 01-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....

    Precio regular: $14.95

    • Daily Practices for Health and Happiness
    • De: Madan Kataria M.D., Andrew Weil M.D. - foreword
    • Narrado por: Sunil Malhotra
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Precio regular: $15.75

  • Precio regular: $10.39

    • De: William Atkinson Walker
    • Narrado por: Lomakayu
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 06-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In India, the candidates for initiation into the science of “Raja Yoga”, when they apply to the yogi masters for instruction, are given a series of lessons designed to enlighten them regarding the nature of the real self....

    Precio regular: $19.95

    • Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
    • De: Good News Meditations
    • Narrado por: Lauren Henry
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 08-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....

    Precio regular: $15.58

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • De: Leslie Sansone
    • Narrado por: Leslie Sansone
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-28-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 59 calificaciones
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Precio regular: $17.09

  • Precio regular: $14.99

    • De: Rachel Brathen
    • Narrado por: Rachel Brathen
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 916 calificaciones
    • While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....

    Precio regular: $18.74

  • Precio regular: $11.70

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • De: Matthew Case
    • Narrado por: Bill Anciaux
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 53 calificaciones
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Precio regular: $14.95

    • The Hormone Solution for Permanent Weight Loss and Optimal Living
    • De: Suzanne Somers
    • Narrado por: Suzanne Somers
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-06-05
    • Idioma: Inglés
    • 4 out of 5 stars 95 calificaciones
    • Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age....

    Precio regular: $13.48

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: $19.95

    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • De: 21-Day Challenges
    • Narrado por: Francie Wyck
    • Duración: 57 m
    • Fecha de lanzamiento: 01-26-16
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

    Precio regular: $3.95

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