Exercise Nutrition

Lista de productos
    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • De: Philip Maffetone, Bill Katovsky
    • Narrado por: LJ Ganser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 288 calificaciones
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Precio regular: $19.95

    • The Science and Practice of Moving With More Skill and Less Pain
    • De: Todd Hargrove CR CFP
    • Narrado por: Erin Moon
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Precio regular: $17.19

    • Exploring Yoga's Ethical Practice
    • De: Deborah Adele
    • Narrado por: Laura Jennings
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,006 calificaciones
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Precio regular: $12.03

    • The Revolutionary New Science of Exercise and the Brain
    • De: John J. Ratey MD, Eric Hagerman - contributor
    • Narrado por: Allan Robertson
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,111 calificaciones
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Precio rebajado: $6.99 (68% de descuento)

    Precio regular: $21.83

    Oferta termina

    • The Simple Science of Building the Ultimate Male Body
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 12-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,971 calificaciones
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • De: Timothy Ferriss
    • Narrado por: Zach McLarty
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 6,353 calificaciones
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Precio regular: $19.80

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • De: Marta Tuchowska
    • Narrado por: Wendell Wadsworth
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-17-15
    • Idioma: Inglés
    • 4 out of 5 stars 478 calificaciones
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Precio regular: $6.95

    • Heart Practice of the Six Yogas of Naropa
    • De: Lama Thubten Yeshe
    • Narrado por: Fajer Al-Kaisi
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 06-30-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 280 calificaciones
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Precio regular: $19.95

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • De: Patrick McKeown
    • Narrado por: Alan Smyth
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,097 calificaciones
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Precio regular: $24.29

    • The Untold Story of Muscle in Our Lives
    • De: Michael Joseph Gross
    • Narrado por: Dan Woren
    • Duración: 15 h y 8 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • A groundbreaking, richly informative exploration of the central yet underappreciated role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.”

    Precio regular: $24.30

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Precio regular: $20.25

  • Precio regular: $29.52

    • The Simple Science of Building the Ultimate Female Body
    • De: Michael Matthews
    • Narrado por: Elliott Denkers
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 11-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 793 calificaciones
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95

    • 31 Days Training with the Toughest Man on the Planet
    • De: Jesse Itzler
    • Narrado por: Jesse Itzler
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,349 calificaciones
    • Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....

    Precio regular: $17.09

    • Discovering Your Body’s Intelligence for Lifelong Health and Healing
    • De: Rachel Carlton Abrams
    • Narrado por: Vanessa Daniels
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Our bodies are trying to communicate, and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health....

    Precio regular: $15.47

    • Run Stronger and Race Faster by Training Slower
    • De: Matt Fitzgerald, Robert Johnson
    • Narrado por: Rob Grgach
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 04-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 733 calificaciones
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Precio regular: $14.61

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • De: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrado por: Robert G. Slade
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,203 calificaciones
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Precio regular: $24.29

  • Precio regular: $15.99

    • A Yogi's Guide to Joy
    • De: Jaggi Vasudev - Sadhguru
    • Narrado por: Sadhguru Jaggi Vasudev
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 02-01-18
    • Idioma: Inglés
    • 5 out of 5 stars 6,957 calificaciones
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Precio regular: $12.23

  • Precio regular: $24.95

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