Exercise Plan

Lista de productos
    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • De: Lyn-Genet Recitas
    • Narrado por: Carolyn Cook
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-17-17
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Precio regular: $25.19

    • The Puritan Practice of Biblical Meditation
    • De: David W. Saxton
    • Narrado por: Tom Parks
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 126 calificaciones
    • During the 17th century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and His Word. Today, however, much of evangelicalism is either ignorant of, or turned off to, the idea of meditation....

    Precio regular: $13.75

  • Precio regular: $14.99

    • How to Manifest Your Dreams in No Time (only 10 minute or less per day)
    • De: Jerold Caron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • ***UPDATE 2025*** The Law of Attraction is neither magic nor a complex science - it’s a simple yet profound practice that anyone can incorporate ...

    Precio regular: $3.99

    • Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...

    Precio regular: $4.99

    • The Ultimate Guide to Pelvic Floor and Diastasis Recti - With a Full Exercise Plan
    • De: Emma Wilson
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 05-28-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is for you if you are: ✓ Looking for a practical, informative, and all-in-one guide about Pelvic floor health and Diastasis recti so ...

    Precio regular: $3.99

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h
    • Fecha de lanzamiento: 07-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Precio regular: $14.95

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • De: Barrett Huang
    • Narrado por: Darren Schilling
    • Serie: Mental Health Therapy, Libro 1
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Precio regular: $14.95

    • Your 4-Week Journey to Renew Your Body Image. Low Impact Illustrated Exercises for Seniors to Lose Belly Fat While Sitting Down, with Meal Plan
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the science-based formula for losing weight while eating and sitting down. Hundreds of over 60s already revolutionize their golden years ...

    Precio regular: $7.99

    • How I Trained for My First 5k After Turning 40
    • De: Mario A. Vasquez
    • Narrado por: Virtual Voice
    • Duración: 26 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you over 40 and thinking about starting to run for the first time or perhaps starting again after many years of not running? This is the book ...

    Precio regular: $4.99

    • Natural Organic foods and Efficient Exercises from an Exercise Physiologist
    • De: S. Love
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • How did our ancestors eat? Most would say they were healthier than us today. According to the National Health and Nutrition Examination Survey, ...

    Precio regular: $3.99

    • Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep
    • De: Susan Katz
    • Narrado por: Chantelle Theocharidis
    • Duración: 3 h
    • Fecha de lanzamiento: 04-23-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer....

    Precio regular: $14.95

    • Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
    • De: Jennifer Louissa
    • Narrado por: Paula Cadena
    • Duración: 59 m
    • Fecha de lanzamiento: 04-05-21
    • Idioma: Español
    • 4 out of 5 stars 4 calificaciones
    • Esta a punto de descubrir una guia comprobada de ejercicios de calistenia para construir musculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprendera todo lo que necesita para comenzar de manera segura en la direccion correcta....

    Precio regular: $4.29

    • Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
    • De: Aldo Greko
    • Narrado por: Ryan Allen
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This book will help you understand your new diagnosis and help relieve the overwhelming anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable....

    Precio regular: $6.95

  • Precio regular: $14.95

    • Practical Strategies and Action Plans for Mental Clarity and Personal Growth: 20 Exercises To Apply To Your Life
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unravel the Tangled Threads of Your Mind Explore how to learn and grow from experiences of overthinking:"Do you find yourself trapped in a ...

    Precio regular: $9.99

    • Best Ways to Burn Fat without Using Supplements
    • De: David A. Hunter
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Best Ways To Burn Fat and Lose Weight Naturally Are you trying to burn fat without having to starve yourself? This book talks about some of the ...

    Precio regular: $3.99

    • The Simple Path to Burn Fat, Boost Energy, and Transform Your Body
    • De: Atolani Duyilemi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Walk and Grow Lean: The Simple Path to Burn Fat, Boost Energy, and Transform Your Body Are you tired of complicated fitness plans, extreme diets, ...

    Precio regular: $9.99

  • Precio regular: $19.95

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