Exercise Workouts

Lista de productos
    • Xtreme Fitness for Hard Living Comrades
    • De: Pavel Tsatsouline
    • Narrado por: Virtual Voice
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • sin calificaciones
    • In 2001 Dragon Door launched the modern kettlebell movement with publication of the Russian Kettlebell Challenge book and video, the world's first ...

    Precio regular: $3.99

    • Ejercicios prácticos que ayudarán a elaborar tu perdida [Practical Exercises That Will Help You Work out Your Loss]
    • De: Beatriz Elena Estrada
    • Narrado por: Beatriz Elena Estrada
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 09-02-21
    • Idioma: Español
    • 4.5 out of 5 stars 2 calificaciones
    • Hace tres años viví lo que sería el derrumbe de mi vida: tres grandes pérdidas en solo tres meses. La primera fue la ruptura de 34 años de matrimonio. Aunque fue un duelo liberador, trajo consigo desilusión y una marcada debilidad económica....

    Precio regular: $6.95

    • Ditch the Gym, Embrace Fun Workouts! Overcome Stiffness, Low Energy, and Mood Swings with Simple, Enjoyable Strength and Balance Exercises to Boost Confidence!
    • De: Amanda Fletcher
    • Narrado por: Jane Charles
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever.

    Precio regular: $14.95

  • Precio regular: $3.99

    • The Definitive Guide to Build Muscles for Vegetarians and Vegans
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 45 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want...

    Precio regular: $4.99

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • De: Michael Hanchett
    • Narrado por: Tyler Kauffman
    • Serie: Wall Pilates Workouts, Libro 1
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Precio regular: $6.95

    • Learn to Build Muscle Properly for Weight Control
    • De: K.J. Lucas
    • Narrado por: Jack Sanders
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 05-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Building muscle properly is vital for weight loss and weight control. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more....

    Precio regular: $14.95

    • Discover How to Assess Your Fitness Level and Create a Personal Exercise Plan
    • De: Hank Wysocki
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Do you want to have more energy, enjoy a healthier lifestyle and live longer? Have you ever wanted to begin a health, fitness and exercise program ...

    Precio regular: $7.99

    • Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling
    • De: JP G. Hovel
    • Narrado por: Joshua Taylor
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years!

    Precio regular: $14.95

  • Precio regular: $6.95

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • De: Susan Miller
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Precio regular: $14.95

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    Precio regular: $19.95

  • Precio regular: $14.95

    • De: Evelyn Decker
    • Narrado por: Evelyn Decker
    • Duración: 24 m
    • Fecha de lanzamiento: 01-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • As a creature of habit, I love to work out everyday. But when my normal trainer was replaced by the gorgeously seductive Cara, I found that change could be so good. My second Dear Evie audiobook taught me to broaden my horizons and explore all new things....

    Precio regular: $2.33

    • The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
    • De: Mark J. Stross
    • Narrado por: John Hays
    • Duración: 14 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • sin calificaciones
    • Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being....

    Precio regular: $3.89

    • A Women's Bodyweight Strength Training Workout Guide
    • De: Fight Physique
    • Narrado por: Jodi Grochal
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 02-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.

    Precio regular: $14.95

  • Precio regular: $6.95

  • Precio regular: $9.99

  • Precio regular: $14.95

    • Ancient Exercise Strategies for Modern Health Mastery
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Step into a world where ancient vitality meets modern living with "Primal Fitness Unlocked" – your ultimate guide to tapping into the enduring ...

    Precio regular: $4.99

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