Family Cycles

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

When T. J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children - all of whom suffer a more socially recognized type of loss.

You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.

One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.

A gripping and emotional short story, The Good Son follows Ethan, a man haunted by childhood abuse and the scars left by an alcoholic stepfather. After his mother’s death, Ethan is forced to confront the man who shaped his darkest impulses—and reckon with the kind of father he’s becoming himself. Spanning decades of trauma, rage, and redemption, this story explores the brutal legacy of violence—and one man’s quiet decision to end the cycle.

What do you do when the silence you inherited becomes the silence you're passing down? John was a faithful husband, hard-working father, and respected churchgoer. But beneath the surface, he carried an emotional wound that was never addressed: a quiet, generational pain passed down from a father who never said “I love you,” never asked how he was doing, and never showed up emotionally. Now, years later, John finds himself repeating the same patterns with his own adult children—distant, disconnected, and drowning in regret. Inheritance of Silence: A Father’s Fight to Break the Cycle ...

Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.

Break free from toxic relationships and reclaim your God-given worth. Are you searching for a Bible-based approach to help you heal, regain strength, and end the cycle of toxicity? If so, you're not alone. You deserve relationships that uplift and nurture you—and with the guidance in this book, that's entirely within your reach. Toxic Relationships is a compassionate, faith-based guide and journal designed to help you identify, confront, and overcome unhealthy relationships in every area of life.

A young tween waxes eloquent about the changes her family has gone through over the years, using the seasons as a background for her reflective poem.

Foster carer Maggie Hartley is used to all manner of children arriving on her doorstep, but nothing can prepare her for sisters Billy and Bo when they arrive at her home. It is clear from the moment she sets eyes on them that four-year-old Bo and seven-year-old Billy have clearly been subjected to unimaginable neglect, and it takes all of Maggie's skills as a foster carer to try to connect with the volatile little girls, who seem far younger than their years.

Fear not—this guide is crafted for the busiest parents. Quick, actionable insights ensure you can implement changes immediately without feeling overwhelmed. Whether you're dealing with ingrained habits or differing parenting styles, these inclusive, non-judgmental strategies are designed to help all family dynamics thrive.

An urgent, no-holds-barred tale of gang life, guerrilla warfare, intergenerational trauma, and interconnected violence between the United States and El Salvador, Roberto Lovato’s memoir excavates family history and reveals the intimate stories beneath headlines about gang violence and mass Central American migration, one of the most important, yet least-understood humanitarian crises of our time - and one in which the perspectives of Central Americans in the United States have been silenced and forgotten.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

Of all the questions that have been asked, "What is love?" has to be one of the most important. Among other things in his new book, Dr. Michael Eaton answers this critical question for the crucible of his own painful experiences. Here is a man who has been flung out of the frying pan, emerged from the fire, and lives today to offer deep insight into the many complexities of love, not the least of which is its five-fold nature. Eaton relies not only on the scalped of his own pain but also on scripture to dissect the universal phenomenon of love, and he has put his finger on the crux of the ...

Building on the tradition of Little Bee, Chris Cleave again writes with elegance, humor, and passion about friendship, marriage, parenthood, tragedy, and redemption. Gold is the story of Zoe and Kate, world-class athletes who have been friends and rivals since their first day of Elite training. They've loved, fought, betrayed, forgiven, consoled, gloried, and grown up together. Now on the eve of London 2012, their last Olympics, both women will be tested to their physical and emotional limits.

Over the last 20 years, Dr. Charles Sophy has been a staple on The Dr. Phil Show, where he has guided and coached millions of people begging for assistance with parenting their children. From conflict resolution to substance dependence, Dr. Sophy is the one with the answers. Now, in Family Values, Dr. Sophy has written a guide to rebuilding parent/child relationships to be stronger than ever.

Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps listeners overcome this cycle. Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic and entered the world of psychology as a professional....

Break free from OCD’s grip - Claim peace of mind and control over your life, even if past attempts have failed. Do you find yourself endlessly trapped in a cycle of obsessive thoughts and compulsive behaviors? Are you yearning for a way out, desperate to reclaim your life from the constraints of OCD? Does your struggle often go unnoticed while you long for understanding and support from friends and family? If you’ve answered "yes" to any of these questions, take heart–your journey to clarity and freedom starts here. "The Imperfect Pursuit of Perfection: OCD and the Illusion of Control...

Of all the questions that have been asked, "What is love?" has to be one of the most important. Among other things in his new book, Dr. Michael Eaton answers this critical question for the crucible of his own painful experiences. Here is a man who has been flung out of the frying pan, emerged from the fire, and lives today to offer deep insight into the many complexities of love, not the least of which is its five-fold nature. Eaton relies not only on the scalped of his own pain but also on scripture to dissect the universal phenomenon of love, and he has put his finger on the crux of the ...

Vanessa Canteberry is the Founder and CEO of InspiredByVanessa. She was born and raised in Chicago, Illinois. She’s determined to continue to break the cycle of poverty, negligent and unnecessary hardship. Vanessa worked in Corporate America for 20 years as a Secretary. After being laid off in 2011, she knew something needed to change knowing she was a single parent of three. Vanessa was not able obtain employment and the mere thought of being unable to support her son attending high school and two daughters attending college was unbearable. For that reason, Vanessa challenged herself. ...