Family Help

"Bridging the Gap" is more than a guide; it's a companion for your unique journey as an adult child of divorce. As you navigate the complexities of relationships, family dynamics, and personal growth, remember that you have the power to shape your narrative. With understanding, resilience, and intentional self-discovery, you can not only overcome the challenges but also build a life filled with meaningful connections and personal fulfillment. You'll discover: Acknowledging Your Journey Building Trust in Relationships Navigating Complex Family Dynamics Re-imagining Relationships After ...

In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned.

From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. This is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods, and breaking voices. This book destigmatizes tricky topics including stress and anxiety, and explores relationships, identity, and gender, too.

Feeling lost with an autistic loved one? This audiobook will enable you to have a better understanding of the behavior and inner feelings of a child with special needs, which will provide you with the information to manage and cope with the situation effectively with minimal stress for the family. With this audiobook, parents and families will be able to ease into the autism circumstances and move on with life optimistically.

Cook, Laugh, Love: How Food Brings Joy, Connection, and Love to Life Discover the transformational power of cooking and how it can nourish your body, soul, and relationships. In Cook, Laugh, Love, Pablo Padula shares a heartfelt journey that began in the kitchen of his mother Luz, a Galician woman whose meals were infused with love, tradition, and care. Inspired by her teachings, Pablo now uses cooking not only to nourish his family but also to create memories, heal emotional wounds, and bring people together. This is not a cookbook—it’s a guide to living a more meaningful life through ...

If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn’t you? In Generation Sleepless, the authors uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology, and early school start times, our teens are operating in a constant state of sleep debt and "social jet lag" while struggling to meet the demands of adolescence.

If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, the mother of three teens, has seen kids struggle with anxiousness. She wants you to understand the issues surrounding teenage anxiety and how our culture, the church, and perhaps even you may be contributing to the problem.

Ava and Gen are best friends. Ava knows what she wants and has plans to achieve her goals. Gen...not so much. But no matter how annoying, dramatic, or utterly bananas a two a.m. rant might get - Ava has always been there for Gen, and Gen for Ava. But then, they graduated high school. Now, they're in the same time zone (although over 1,000 miles apart), and in the real world, and it's the worst, but they still have each other's support. For relationships. Questionable roommates. Internships. And whether or not it's a good idea to take in a feral cat.

All Kat wants is to be normal, or at least to look that way to students at her new school. But her mother is a medium, and not the kind that fits in between small and large; Kat's mom is the kind of medium who sees spirits and communicates with them. And, even worse, Kat has just discovered that she can see spirits too. In fact, she seems to be the only one capable of helping a spirit at her school cross over successfully. The question is can she do it without needing to switch schools herself?

In 2018, 34 people were shot at a high school in Parkland, Florida. Jaime Guttenberg, a 14-year-old, was the second to last victim. That she and so many of her fellow students were struck down in cold blood galvanized many to action, including Jaime's father, Fred, who has become an activist dedicated to passing common-sense gun-safety legislation. This book is not about gun safety or Parkland. Instead, it tells the story of Fred Guttenberg's journey since Jaime's death and how he has been able to get through the worst of times thanks to the kindness and compassion of others.

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

Do you want to succeed with your kids? Are you totally nailing it, failing miserably, or just want to up your parenting game? Now more than ever, in a fast-paced, ever-changing world, with more opportunity for success than there ever was before, it is imperative that parents teach and prepare their kids for success through a strong responsible character, resilience, and a can-do attitude. In order for that to happen, it starts with first getting our kids to listen to and respect us.

Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat, "Ține-ți copiii aproape" te învață să-ți asculți instinctele și să devii un observator atent al fiului sau al fiicei tale. Cu o extraordinară experiență clinică în domeniul dezvoltării copilului, Gordon Neufeld și Gabor Maté descompun în termeni simpli noțiuni interdisciplinare din psihologie, neurologie și antropologie, pe care le îmbină abil atât cu experiențele personale, cât și cu ale pacienților care i-au inspirat.

In 1952, April is seven years old and adores her big sister, Annabel. But Annabel is failing her math class and desperately needs help with a tough math problem. April decides to write to Albert Einstein, asking him to give a hand.

Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET® Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process that will teach you how to handle your child's mood disorder without feeling as if you are failing. Written for parents who want to learn how to live with their child's mood disorder in a healthier way.

Are you Black and in love? Strengthen your bond and discover true intimacy with your partner before you “jump the broom.” Before the Broom is an indispensable workbook—the resource you need to facilitate self-reflection and communication between you and your partner to equip you for lifelong marital happiness. Renowned psychologists and couples therapists Erica Holmes, Ronecia Lark, and Jessica M. Smedley have collaborated to provide easy-to-follow exercises that explore many common areas of relational conflict, examined through a historic lens specific to the Black American ...

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

Meet Adam and Summer, two teenagers who are about to discover the world is far stranger than they could ever imagine... After a series of unfortunate choices, the two find themselves living on the fringe of society. Not a bad place to be for two lost souls choosing to live anonymously in the shadows. Sadly, twisted characters tend to live in the shadows, too. Some even creep into their aimless lives, while others ignore them. Until one day something occurs to them... Only certain people can see them. Convinced they’re going insane, Adam and Summer fight to survive even while questioning ...

Sadie Wynn doesn't want a new life; her old one suits her just fine. But times are hard in drought-plagued Missouri, and Daddy thinks they'll be better off in Texas. Sadie hates this strange new place, where even children must work at the cannery to help make ends meet and people are rude to her disabled father. Yet when trouble comes, it is the kindness of these new neighbors that helps the family make it through.

Do you want your children to live the best life possible? And do you want to make sure you’re being a good parent? Here’s all the parenting help you need. Parenting is hard work...You’re constantly worrying how your kids are going to turn out and if you’re actually doing a good job at this parenting stuff. You just want the best for your kids. But you’re just not sure how to be the best possible parent for them...So stop guessing and start utilizing proven parenting strategies to make your kids smarter, happier, healthier and more successful.