Family Help

Based on 20 years of research at the University of Washington studying parent-child interactions, award-winning research psychologist John Gottman and his team have developed Emotion Coaching - a technique parents can use to teach their children self-awareness and self-control and to foster good emotional development. This proven technique has demonstrated a positive effect on children's physical health, academic achievement, and emotional well-being.

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.

In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.

You used to be a person. A real one—with hobbies, expendable income, and sex that was at least semi-annual. But then you had kids, and the more you became a parent, the less you became yourself. You love your children deeply, but most days you feel like nothing more than their service animal. That ends today ( ... just the second part. You can still love your kids.) Wow, You Look Terrible! is a beacon of hope to beleaguered parents across the globe.

Behind closed doors, families can harbor deep dysfunction and emotional abuse, leaving individuals feeling trapped and powerless. In 'Breaking the Cycle: Overcoming Family Triangulation and Emotional Abuse,' Melanie Armijo sheds light on the insidious ways that triangulation can be used to manipulate communication and create conflict within families. By examining real-life case studies and drawing on the latest research in psychology, the author provides a comprehensive guide to recognizing and addressing this type of abuse. With practical strategies for breaking the cycle of dysfunction ...

Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.

Understanding addiction is the only way to help a drug addict overcome their problem. This book helps you not only understand addicts and their behaviors, but also to identify and understand the triggers that make addicts continue to abuse drugs. Sections are divided into the four main types of addicts. At the end of each section you are given easy action steps you can use to speed up and ease the process of recovery for any addict. This book is for anyone who loves an addict. It was written by Christopher Martin, a former drug addict who was addicted to some of the worst drugs you can ...

What follows is not a translation in the ordinary sense of the word. It’s more like a paraphrase. Rather than worry over the letter of the text, the goal has been to illuminate the large scale patterns that structure it. The King James Version, for instance, renders Paul’s letter with uncanny beauty but is opaque as an argument. Modern translations tend to have the same problem. Their overriding concern is with the letter of the text, not with its logic. As a result, Paul’s forest is always getting sacrificed for the sake of his trees. But Paul’s work is too important, his good news...

Gage was 11, and his right foot hurt so bad that he told his mom it felt like it was on fire! After taking him to see too many doctors to count, his mom finally found one who knew what her son had – CRPS/RSD. This book is the Parents’ Companion Guide to the children’s picture book, Gage & The Invisible Illness. Gage’s mom shares their family’s journey from the onset of Gage’s “Invisible Illness” to him reclaiming his life as he learned to both live with it and thrive. Despite the fact this autoimmune disorder wreaked havoc on their lives, there were incredible lessons to be ...

Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.

You've met the partner of your dreams and have gotten your happily ever after, but now you've taken on a new role: stepmom. And you have no idea what you signed up for. Or maybe you've been a stepmom for a while now, but things are getting you down. Who do you turn to for help? Where is the stepmothering support group that'll give you the advice you need? A book for all the ins and outs of having a blended family? Who actually gets how hard being a stepmom can be?

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. She researched websites on the topic only to find a mixed bag of mediocre suggestions and an array of conflicting opinions. She was desperate for tools that could drive measurable results. Unhooked is the book, written by her recovered son, now leading his own treatment center, she wishes would have been available back then.

Do you have a Ancestor that is famous? Would you like to find out. Have you run into a wall and can't find that missing Grandparent, or just don’t know where to start. You will discover everything while unveiling your family's history with "Ancestry.com: Frequently Asked Questions" in this ultimate guide to genealogy. With over 200 questions answered, this book provides you with a roadmap to navigate the world of family research through Video’s and step by step guides. * * Buy now before the price changes and unlock the secrets of your family's past! * * What's Inside: 🔍 Uncover ...

In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence.

A woman marries a man, not his ministry. But all too often her husband’s calling complicates their life together. What if ministry life isn’t what she bargained for? What happens when her children make mistakes? How does she deal with church gossip, or even slander? As a pastor’s wife of almost 50 years, Jani Ortlund addresses these questions, along with many others, as she offers encouragement and guidance to ministry wives. Jani reminds listeners that God works out his delightfully good purposes in and through their sacrifices.

Christie Thomas has a secret for you: helping your kids connect with God is way easier than you think. It all starts with 30 seconds a day—and the power of a simple habit. Through Christie’s empowering, encouraging insights, you’ll discover how to overcome common struggles, implement easy practices that fit your unique kids, and change your family’s faith culture.

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.