Family Help

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

Has your spouse told you that they "love you but are not in love with you"? Do you feel that the two of you just don't have much in common anymore? Would you like to know the one thing you can do that will almost guarantee that you can save your marriage and get your spouse back? It's to develop some common interests together! This is not as easy as it sounds - and many people simply don't know how to go about doing it. In this book you'll learn how to rebuild the love of your husband or wife through the power of shared interests. You'll discover: - how to get your spouse interested in you ...

Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.

This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.

As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.

This is the art box of my DREAMS. Earning extra pocket money to buy it will be TRICKY. I’ll need to HELP OUT a LOT. Wash Delia’s clothes? Why not. Clean Dad’s shed? Yes, please! Sweep up the leaves? No problem! But when a HUGE STORM hits Oakfield Town and wrecks the library roof, a big campaign begins to FIX IT FAST. Can our school reach the target before the kids from Great Manor? Hmmm...eventually.

Packed full of practical, no-nonsense tips and advice, this compact book will take you through the process of devising a unique language plan for your family, and explain to you, step-by-step, a tried-and-tested method for helping your child achieve fluency in your chosen language.

As a mother-of-two who is actively raising her children to be fluent in English, Russian and Chinese, the author will share with you all her personal experience and lessons she’s learnt while trying to raise trilingual kids.

The Ultimate Preppers Guide for Off-Grid Survival Tactics is a must-listen book for anyone who wants to ensure they become more self-reliant and can live off-grid.

Unfortunately, schools don’t teach it. An average man everyday finds himself in at least 5-10 situations where he is in some disagreement with another. Thus, this requires him to have the essential life skill of arguing successfully to get his point heard, to get his opinion or perception understood, and to get his view implemented. Knowing how to argue successfully can be the difference between success and failure Have you been in an argument with your parents whom you love so much but yet you want to live your life on your own terms rather than what your parents think is right for you? ...

Potty training your child doesn't have to be a stressful experience. Parenting authority Elizabeth Pantley helps your child get on the road to bathroom independence without frustration, confusion, or tears.

Is a lack of honesty causing problems in your marriage? Is your husband or wife not being honest with you, causing you to not trust them? Are you finding it difficult to be honest with your spouse? A lack of honesty is at the heart of all marriage problems. Learn how to create true honesty and your relationship will be transformed. In this book, acclaimed marriage coach Liam Naden shows you: - what honesty REALLY is in a marriage - five questions that will show you just how honest your marriage actually is - and what your answers mean for your long-term future and happiness - the six things...

When someone you love is diagnosed with cancer, finding the right words can feel impossible. You want to help—but you’re afraid of saying the wrong thing. This honest and practical guide is here to help you do better. What Not to Say goes beyond clichés and awkward silence. It explores the real emotional impact of common phrases—from “stay positive” to “everything happens for a reason”—and offers compassionate alternatives that truly support. Written by cancer survivor and patient advocate Dr Shara Cohen, and grounded in powerful stories from patients, caregivers, and ...

Discover the Power of Example—A Heartfelt Guide to Living with Purpose and Values In The Power of Example: Timeless Life Lessons on Family, Gratitude, and the Values That Shape Us, acclaimed Colombian educator and writer Jaime Bedoya Martínez delivers a stirring collection of reflections that celebrate the wisdom of everyday life. Through moving stories, poetic insights, and profound parables, this book reminds us of the transformative impact of love, respect, personal responsibility, and the legacy we leave through our actions. Whether you’re a parent, teacher, student, or seeker of ...

Research suggests that the first six months of life are the most critical to a child’s development of language skills. For an individual to become sufficiently skilled in any language, they must be exposed to the language as early as possible, preferably before school age.

Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.

Parents are beginning to realize that deficiencies in ethics and character are becoming a big problem among our nation's children. According to the latest data, lying, cheating, and rampant insensitivity to other people are increasingly common. What can parents do? In this book, ethics expert Rushworth Kidder shows how to customize interventions to a child's age and temperament. He encourages parents not to give up, since what they do can always make a difference, regardless of how long or deep the bad habits of dishonesty may be.

Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated.

You’re already a good parent, but here’s how you can be even better: Do you keep doubting your parenting abilities, because it seems like every time you try harder, you also fail harder? It’s normal to feel this way–parenting is never easy. If you want to become the best parent you can be while staying true to yourself, then look no further.

A word-of-mouth best seller which has become one of the best loved and most successful books in the parenting field. Steve Biddulph's Raising Boys is to be released on audio with some startling new research on what helps - and what harms - boys. In this expanded and updated audio edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men.

Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes you'll babysit (again), your life is probably full of people who mistake your kindness for weakness. Meanwhile, your calendar is bursting, your stress levels are through the roof, and that little voice in your head keeps whispering, "When is it MY turn?" Good news: It can be your turn right now. In this refreshingly honest and laugh-out-loud funny guide, recovering people-pleaser Jordan Taylor shows you how to reclaim your time, energy, and sanity ...