Family Practice

Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.

Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.

Vampire private eye Samantha Moon doubts Detective Sherbet's new homicide case is the work of a vampire... until she sees the body. Ever since that night in Hillcrest Park so long ago, Samantha Moon knew her life would be far from ordinary. She never expected the weirdest part would be watching her kids turn into adults. Other than her fears of an empty nest, life is as normal and happy as it's ever been. As if offended by her contentment, the Forces of Evil make their move. Sherbet needs her help tracking down a vampire who appears to enjoy brazenly dumping bodies out in the open. Worse, a...

Embark on an enlightening journey through the complexities of human connections with the audiobook "Attachment Theory in Practice." This comprehensive guide explores the transformative potential of Emotionally Focused Therapy (EFT) in enhancing relationships for individuals, couples, and families. In this immersive audio experience, listeners will delve into the nuances of how attachment bonds can become disrupted due to misunderstandings, past traumas, and persistent insecurities.

Discover a Simpler, More Connected Way to Parent — In Just 5 Minutes a Day Are you tired of power struggles, tantrums, and feeling overwhelmed as a parent? Wish you could hit a "reset" button for your family’s daily chaos? Mindful Parenting by Sage Monroe delivers real-world solutions to everyday parenting stress—without requiring hours of meditation or complicated routines. ✅ Backed by science. Rooted in compassion. ✅ Designed for real parents in real life. In this heartfelt, practical guide, you’ll learn how to: Diffuse meltdowns with the S.T.O.P. method Reconnect with your ...

Harvest Happiness with Your Family Are you ready to live a self-sufficient lifestyle by growing your own vegetable garden that can supply you and your loved ones 365 days a year? Disappointed by the bland flavors and dubious quality of store-bought produce? Perhaps you're grappling with the doubt of not having enough space or the right skills to cultivate a thriving garden. Or maybe you're a family looking for meaningful ways to bond while building self-sufficiency, but just don't know where to start. What if you could overcome these gardening hurdles effortlessly? Distilled from several ...

Sticky Faith delivers positive and practical ideas to nurture within your kids a living, loving faith that lasts a lifetime. Research indicates that almost half of high school seniors drift from their faith after graduation. This easy-to-listen guide presents both a compelling rationale and a powerful strategy to show parents how to actively encourage their children’s spiritual growth so that it will stick with them into adulthood and empower them to develop a living, lasting faith.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

Psychic Medium Emily Greene has found her higher purpose by helping parents connect to the soul energies of their future children, their “spirit babies” – throughout the phases of their journey – from preconception, through pregnancy and birth. In her book, A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth, Emily captures the wisdom she has gained in her decade of spiritual practice and shares powerful stories of parents and families who have been transformed by the connections they have made with the souls of their children-to-be. Emily guides you to ...

It’s midwinter in Maine, and the biggest problem is a snowstorm. Only Liz Stolz, the senior doctor of Hobbs Family practice, is paying attention to the strange virus in China that’s roiling the financial markets. Police chief Brenda Harrison is interested in Liz’s new physician’s assistant, but after witnessing police violence, Cherie Bois despises cops. As the pandemic closes in, the friends are pushed together during the lockdown. Friendships and relationships are strained. Can the women of Hobbs forge deeper bonds by helping one another and the town survive?

In this fifth volume of the series, the residents of Hobbs, Maine, are relieved to have gotten through the summer relatively unscathed by the pandemic. Town doctor, Liz Stolz, is warning about a fall surge, but everyone is ready to get back to normal. Liz has agreed to help her friend, architect, Sam McKinnon, build a sound-proof practice room over Erika Bultmann’s garage. As the days grow shorter, Erika is worried about her wife, former opera singer and Episcopal rector, Lucy Bartlett, who walks alone on the beach before dawn. Fortunately, the early Christmas gift is ready before tragedy...

It's the 1970s and newly qualified GP Edward Vernon has taken a job as an assistant to an elderly general practitioner in a small town in the English midlands. It is his first job in general practice; his first brave excursion into the dangerous world where patients walk round in their clothes. Dr Vernon soon finds himself bemused, fascinated and exhausted as he copes with the procession of ailing humanity that streams into his surgery and awaits his visits. A confused old lady, timid vet, puzzled diabetic, lonely housewife, hypochondriac, tipster with an ulcer, nun with dandruff and a ...

Healthcare has changed immensely over the past few generations - house calls from a local family doctor are a thing of the past, and the deeply personal relationships and bonds between provider and patient are eroding with the demands of for-profit insurance. As a family practitioner focused on cradle-to-grave care, author Barb Regis has a valuable perspective on how patients can experience better outcomes.

Memoir. Originally published in 2011 by Grand Central Publishing "An indie movie in print." In this bestselling memoir, NYT bestselling author Anne Frasier (The Body Reader, Play Dead) shares the deeply moving and personal story of her years on an apple farm. The Orchard is the story of a street-smart city girl who must adapt to a new life on an apple farm after she falls in love with Adrian Curtis, the golden boy of a prominent local family whose lives and orchards seem to be cursed. Married after only three months, young Anne finds life with Adrian on the farm far more difficult and ...

If you're the White parent of a transracially or internationally adopted child, you may have been told that if you try your best and work your hardest, good intentions and a whole lot of love will be enough to give your child the security, attachment, and nurturing family life they need to thrive. The only problem? It's not true. What White Parents Need to Know About Transracial Adoption breaks down the dynamics that frequently fly under the radar of the whitewashed, happily-ever-after adoption stories we hear so often.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

Samantha Moon finds herself in a world of trouble... literally. Being trapped in an alternate dimension is not usually a problem for her. Unfortunately, the reality around her came from the mind of Quentin Arnbury, an author with a penchant for being wicked to his characters. Here, people don’t simply die... they die horribly. Worse, with Quentin incapacitated, his world is no longer following any script. Surrounded by nobility that embodies avarice and violence, it’s only a matter of days before the darkness attached to Quentin’s mind consumes his psyche as well as the world he ...

Like Kelly Kapoor on The Office, Mindy is engaged with her Indian heritage to the extent that it is fun and convenient. So apart from a tolerance for spicy foods and an appreciation for Ravi Shankar, Mindy isn’t all that Hindu. Her daughter’s Jewish godfather--TV and film’s B.J. Novak--prompts her to reconsider her religious beliefs and ask herself: How Indian do I want my daughter to be?