Fat Loss

The Ultimate Carb Cycling Bundle for Men and Women is Here. Take advantage of this limited time offer. Do you want to lose weight and maximize your energy, hit peak performance, and live a healthy life? This Carb Cycling BUNLDE will show you how without sacrificing taste or the foods you love most. No more diet juggling and trying to figure out what works for you. The Carb Cycling diet and lifestyle plan will finally get you the answers you need. Best of all, this BUNDLE has all the information you need PLUS an additional scientific and sustainable approach for women! With the Carb Cycling ...

In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap - and a turn-off - and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing, and the Skinny Bastards will whip any man into shape with their straight talk, sound guidance, and locker-room language. This is another in the wildly popular series of no-nonsense, tough-love guides to real health.

Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the audiobook confident in their knowledge of intermittent fasting, how it will work best for their specific health needs, and ready to get started on the path to a lighter and healthier life.

Always Hungry? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight and undernourished is not a lack of willpower but a biological reaction to our present-day diet and lifestyle.

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.

Do you wish you did not have that belly? Or you would like to burn fat and feel confident of yourself again? Or you simply want to be healthier in life? Burn Fat is the right audiobook for you, as we will show you how to burn fat fast and achieve the results that you always wanted, which is a flat belly and to feel more confident. More importantly, you will start to feel healthier and full of life again like never before!

Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.

Si ha probado varias dietas pero ninguna parece funcionar, entonces es hora de intentar el ayuno intermitente. Algunas dietas han ido y venido, pero el ayuno intermitente ha existido por algún tiempo. ¿Por qué? Porque funciona. No necesita preocuparse si no sabe nada sobre el ayuno intermitente. Con este conjunto de libros, obtendrá todo lo que necesita para comenzar a perder peso y obtener el cuerpo que desea.

Do you wish you could burn fat fast while still eating delicious foods? Or you would like to lose weight eating mouth-watering foods? Ketosis is the book for you as we have included an extensive selection of the most effective and delicious recipes that helps you burn fat fast but still taste delicious. Adopting a healthy diet does not need to mean eating bland and boring food.The recipes have been carefully chosen and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!

There’s nothing as devastatingly painful as the loss of a loved one. And getting through this pain will be one of the toughest things any of us will go through in our lives. Grief is a universal experience that everyone will endure at one point in their lives, yet it’s also a uniquely individual journey for every one of us.

Investiere jetzt Zeit in dich und deine Gesundheit! Mach es dir mit diesem Hörbuch gemütlich und lerne, wie du in ein neues, gesünderes Leben starten kannst. Dieses Hörbuch richtet sich an Frauen in den Wechseljahren, die trotz Diätversuchen und anfänglicher Motivation oft in alte Gewohnheiten zurückfallen oder vom Jojo-Effekt betroffen sind. Ziel dieses Hörbuches ist es, das Abnehmen ganzheitlicher zu betrachten und dir einen Begleiter an die Hand zu geben, der alle Themenbereiche abdeckt, die relevant sind und zu einer nachhaltigen Gewichtsreduktion führen.

Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? Keto fat bombs are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about keto fat bombs and enable you to become a master in your kitchen when it comes to making some mouthwatering fat bombs.

Unlock the power of a zero carb lifestyle with Your Zero Carb Blueprint, the ultimate guide to achieving fat loss, improving your energy, and staying in ketosis. This book provides a clear, easy-to-follow plan for transforming your body through nutrient-dense, fat-burning foods.

Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than 100 pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love. But her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.

Are you looking for an easy-to-follow, non-demanding diet that will help you reduce your blood pressure? Have you ever wanted to adopt healthier eating habits, but you couldn’t think of a simple and delicious meal that is easy to prepare? Are you afraid that the hypertension you currently have may lead to life-threatening diseases, such as chronic heart failure? After listening to this book, all of the problems mentioned above will fade away to never come back. Learn more about the best diet according to US News rankings.

Learn how to eat a simple diet that is healthy and easy to follow. A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals. In this book we'll cover topics such as: How to lay the foundation to a healthy diet Importance of post-workout nutrition Learn how to keep your diet super simple The few important supplements Vitamins & minerals for athletes Some of the basic principles include cutting back on ...

Discover the *bestselling* guide to transforming your health with the 21-Day Metabolic Diet! This comprehensive book has already helped hundreds of thousands achieve unprecedented success in losing weight and improving overall well-being—without the dreaded "yo-yo" effect. With clear explanations and easy-to-follow advice, the authors demystify key topics like the role of metabolic activators, high-quality supplements, and why hunger pangs are kept at bay. Designed for lasting results, the 21-Day Metabolic Diet focuses on long-term, healthy eating habits rather than quick fixes. Plus, ...

Weight loss is possible with exercise and eating balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose weight further, keeping weight off and remaining balanced. Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results! Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits.

Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll eventually put the weight back on.

Your Best Shot has descriptive copy which is not yet available from the Publisher.