Fat Loss
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Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves
- Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
- De: Purely Sounds Institute
- Narrado por: Purely Sounds Studios
- Duración: 20 h y 56 m
- Versión completa
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Historia
Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss. Discover how these meticulously crafted high-quality tracks, spanning over 20 hours, can help you heal your body and mind, and achieve your weight loss goals.
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Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves
- Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
- Narrado por: Purely Sounds Studios
- Serie: Mindful Harmonics, Libro 2
- Duración: 20 h y 56 m
- Fecha de lanzamiento: 03-24-25
- Idioma: Inglés
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Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss.
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Recovery Revolution: Post Workout Nutrition Hacks
- Elite Recovery Nutrition Strategies for Muscle Growth, Fat Loss, and High-Performance Longevity
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 5 h y 53 m
- Versión completa
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Unlock the most overlooked variable in elite performance: recovery. Recovery Revolution: Post Workout Nutrition Hacks reveals the science-based strategies used by professional bodybuilders, strength athletes, and sports nutritionists to rebuild faster, train harder, and stay anabolic longer. This isn’t a beginner’s guide. It’s a clinical-grade blueprint for serious athletes who demand precision. Inside, you’ll learn how to time macronutrients for maximum muscle protein synthesis, deploy micro-nutritional tools that speed cellular repair, and stack supplements with bioavailability-...
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Recovery Revolution: Post Workout Nutrition Hacks
- Elite Recovery Nutrition Strategies for Muscle Growth, Fat Loss, and High-Performance Longevity
- Narrado por: Virtual Voice
- Duración: 5 h y 53 m
- Fecha de lanzamiento: 05-17-25
- Idioma: Inglés
- Unlock the most overlooked variable in elite performance: recovery. Recovery Revolution: Post Workout Nutrition Hacks reveals the science-based ...
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
- De: Destiny Johnson
- Narrado por: Vicky Mac Callum
- Duración: 5 h y 7 m
- Versión completa
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Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits. It's time to put an end to yo-yo dieting, which devastates your body and makes you dread getting up so you can endure more boring food and hated exercise.
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Absolutely love this book!
- De Josh Whittaker en 06-12-23
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
- Narrado por: Vicky Mac Callum
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 06-01-23
- Idioma: Inglés
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Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits....
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Eating Yourself Sick
- How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
- De: Joseph S. Galati MD
- Narrado por: Joseph S. Galati MD
- Duración: 5 h y 38 m
- Versión completa
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Joseph S. Galati, MD, has decades of experience researching and studying the effects of poor eating habits. After witnessing so many patients with metabolic syndrome, he authored Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Kids to raise awareness of the health issue that’s sweeping across the US.
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eat better... blah blah.
- De Lori en 05-01-20
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Eating Yourself Sick
- How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
- Narrado por: Joseph S. Galati MD
- Duración: 5 h y 38 m
- Fecha de lanzamiento: 09-14-18
- Idioma: Inglés
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Joseph S. Galati, MD, has decades of experience researching and studying the effects of poor eating habits. After witnessing so many patients with metabolic syndrome, he authored this audiobook to raise awareness of the health issue that’s sweeping across the US....
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Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting
- De: Epic Rios
- Narrado por: William Bahl
- Duración: 3 h y 48 m
- Versión completa
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Do you want to burn fat, improve your health, and feel great? Then this Keto Weight Loss - two book bundle will teach you how to improve your health and diet with two very effective diet plans. Keto Weight Loss includes the following books: The Ketogenic Diet: The Fast Way to Burning Fat and Intermittent Fasting: The Smart Way to Losing Weight. So, do you want to burn fat, improve your health and feel great? Then begin the journey to achieving your health and fitness goals by buying this audiobook now!
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Diet outline, menus, nutritional values, shopping
- De Murray en 04-27-20
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Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting
- Narrado por: William Bahl
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 06-08-18
- Idioma: Inglés
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Do you want to burn fat, improve your health, and feel great? Then this Keto Weight Loss - two book bundle will teach you how to improve your health and diet with two very effective diet plans. Begin the journey to achieving your health and fitness goals by buying this audiobook now....
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- De: Jimmy Moore, Christine Moore
- Narrado por: Jimmy Moore, Christine Moore
- Duración: 10 h y 56 m
- Versión completa
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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No PDF
- De Kate C en 12-16-18
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrado por: Jimmy Moore, Christine Moore
- Duración: 10 h y 56 m
- Fecha de lanzamiento: 12-05-18
- Idioma: Inglés
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Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
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Burn Fat: Intermittent Fasting & Strength Training
- 2-in-1 Bundle
- De: Epic Rios
- Narrado por: William Bahl
- Duración: 2 h y 56 m
- Versión completa
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This amazing two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks: Intermittent Fasting and Strength Training. The first audiobook will teach you what intermittent fasting is and how to develop discipline with your eating habits so that you can lose weight and keep it off permanently. The second audiobook will teach you how to go from a beginner to an advanced strength training athlete.
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There is probably a lot to know about the IF
- De Dale Francisco en 01-24-21
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Burn Fat: Intermittent Fasting & Strength Training
- 2-in-1 Bundle
- Narrado por: William Bahl
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 01-08-18
- Idioma: Inglés
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This amazing two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks: Intermittent Fasting and Strength Training....
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Fat Loss Cracked
- 19 Days to Rapid Fat Loss, Laser Sharpe Focus, and Becoming Superhuman
- De: Jamie Oldsen
- Narrado por: Trevor Clinger
- Duración: 1 h y 46 m
- Versión completa
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Do you feel like you haven't been blessed with the best fat-burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man, but the weight keeps coming back? In Fat Loss Cracked, you will discover the exact science behind how we gain and lose weight, as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of.
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Information overshadowed by narration
- De Josh O. en 12-14-19
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Fat Loss Cracked
- 19 Days to Rapid Fat Loss, Laser Sharpe Focus, and Becoming Superhuman
- Narrado por: Trevor Clinger
- Duración: 1 h y 46 m
- Fecha de lanzamiento: 01-05-18
- Idioma: Inglés
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In Fat Loss Cracked, you will discover the exact science behind how we gain and lose weight, as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of....
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- De: Danna Demetre, Robyn Thomson
- Narrado por: Danna Demetre, Robyn Thomson
- Duración: 6 h y 10 m
- Versión completa
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Insightful, informative and inspirational!
- De Elliot en 04-04-19
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrado por: Danna Demetre, Robyn Thomson
- Duración: 6 h y 10 m
- Fecha de lanzamiento: 03-26-19
- Idioma: Inglés
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- De: Nicholas Perricone MD
- Narrado por: David Pittu
- Duración: 4 h y 59 m
- Versión resumida
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Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.
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Ditching Atkins, Hello Perricone
- De Andrew Roberts en 09-24-05
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The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- Narrado por: David Pittu
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 09-15-05
- Idioma: Inglés
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Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- De: Madeline Keinar
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Versión completa
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 05-13-21
- Idioma: Inglés
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese....
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The Sugar-Free Lifestyle: Detoxify Your Body and Break Your Sugar Obsession in 10 Days
- Includes a 10-Day Sample Menu Plan with Delicious, Sugar-free Recipes
- De: Susan Bradley
- Narrado por: Virtual Voice
- Duración: 50 m
- Versión completa
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It's always easy to say you want to quit eating sugar but the hard part comes 3 days to 1 week into your program - Can you really control your sugar cravings? For a lot of people, the answer to this is an emphatic no. Many people have tried, only to stop along the way. If this sounds like you, what you need is a detox program will help you unhook yourself from the zest for sugar and unhealthy meals. Conquer that part of you that continually says, just a little sugar, and then some more, and maybe a little more. The reason why sugar and sugary foods, drinks and snacks are so hard to do ...
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The Sugar-Free Lifestyle: Detoxify Your Body and Break Your Sugar Obsession in 10 Days
- Includes a 10-Day Sample Menu Plan with Delicious, Sugar-free Recipes
- Narrado por: Virtual Voice
- Duración: 50 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- It's always easy to say you want to quit eating sugar but the hard part comes 3 days to 1 week into your program - Can you really control your ...
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Fat
- Labels, Book 1
- De: Sara Wylde
- Narrado por: Hollie Jackson
- Duración: 5 h y 41 m
- Versión completa
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"You're pretty, for a fat girl." That's nothing Claire Howard hasn't heard before, and there's part of her that doesn't care, that thinks it's okay to love herself just the way she is. Then there's that other voice in her head, the one that plays on a constant loop that gets louder whenever people scrutinize her dinner order, snicker when she needs a belt extender on a plane, and outright laugh when they see her with her the kind of man they don't think fat girls deserve.
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Nice new adult romance
- De kestergayle en 05-09-18
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Fat
- Labels, Book 1
- Narrado por: Hollie Jackson
- Serie: Labels, Libro 1
- Duración: 5 h y 41 m
- Fecha de lanzamiento: 09-10-14
- Idioma: Inglés
- "You're pretty, for a fat girl." That's nothing Claire Howard hasn't heard before, and there's part of her that doesn't care, that thinks it's okay to love herself just the way she is....
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- De: Alexandra Amor
- Narrado por: Alexandra Amor
- Duración: 2 h y 14 m
- Versión completa
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!) There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need.
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Didnt get it
- De Amy en 01-21-25
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Narrado por: Alexandra Amor
- Serie: Freedom From Overeating, Libro 2
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 08-19-21
- Idioma: Inglés
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....
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Hacking Fat Loss
- The Blueprint to Rapid Transformation
- De: Justin Bennett
- Narrado por: Jeff Justus
- Duración: 3 h y 23 m
- Versión completa
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Who else wants to incinerate fat, transform their body, and ignite their energy? This program is about rapid transformation, as fast as naturally possible. Forget about drugs and surgery, and all their negative consequences. Now you can get the exact methods of rapid fat loss that nobody else is talking about.
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Hacking Fat Loss
- The Blueprint to Rapid Transformation
- Narrado por: Jeff Justus
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 03-24-15
- Idioma: Inglés
- This program is about rapid transformation, as fast as naturally possible....
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- De: Samantha Michaels
- Narrado por: Caroline Miller
- Duración: 1 h y 17 m
- Versión completa
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Simple and clear, but no story to link concepts
- De Pablo en 06-02-14
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrado por: Caroline Miller
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 04-01-14
- Idioma: Inglés
- Diet, by definition, is the type of food consumed in a certain period....
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Fat Girl Friday
- Weight Loss Secrets for Women
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 3 h y 17 m
- Versión completa
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Historia
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Yes Very good Funny and informative
- De Elaine Beaudry en 09-21-12
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Fat Girl Friday
- Weight Loss Secrets for Women
- Narrado por: Craig Beck
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 07-02-12
- Idioma: Inglés
- Are you sick of being on a diet....
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Carb Cycling Recipe Book
- Simple Recipes and Meal Plans for Rapid Fat Loss, Increased Energy and Enhanced Health
- De: Josh Falenski
- Narrado por: Gary Westphalen
- Duración: 1 h y 21 m
- Versión completa
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Historia
Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week.
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Great Plan
- De Abbate en 10-29-19
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Carb Cycling Recipe Book
- Simple Recipes and Meal Plans for Rapid Fat Loss, Increased Energy and Enhanced Health
- Narrado por: Gary Westphalen
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 10-15-19
- Idioma: Inglés
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Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Find out more....
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Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping
- De: Frank Richards
- Narrado por: Mike Norgaard
- Duración: 31 m
- Versión completa
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Historia
At first glance, boosting your metabolism may seem like a monumental task. This is not the case! Boosting metabolism is as simple as making little changes to our life. If you have the right kind of habits, you can lose weight fast! Most of us have tried following a certain diet sometimes in our life and found it difficult to find the right foods that will give us the results we want. If you try these 13 habits that will naturally boost your metabolism, then you will begin to see the scale drop rapidly.
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Dropping pounds! Ohhhh yeah!
- De tarafarah7: Tara Brown en 07-23-17
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Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping
- Narrado por: Mike Norgaard
- Duración: 31 m
- Fecha de lanzamiento: 07-25-16
- Idioma: Inglés
- Boosting metabolism is as simple as making little changes to our life. If you have the right kind of habits, you can lose weight fast....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- De: Sam Kuma
- Narrado por: Holly Slaughter
- Duración: 1 h y 44 m
- Versión completa
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Historia
The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.
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First cookbook I've listened to
- De Kay Gerfers en 09-23-19
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrado por: Holly Slaughter
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 01-14-19
- Idioma: Inglés
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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