Feel Healthy
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- De: Ron S.T. Franklin
- Narrado por: John York
- Duración: 1 h y 49 m
- Versión completa
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With so many diet fads falling in and out of popularity, how can you choose a diet you can stick with? So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Intermittent fasting has been a proven way that humans have lost weight, gained control of their appetite, learned food discipline, and felt better about themselves through out the ages. Start intermittent fasting with us today!
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Narrado por: John York
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 12-20-21
- Idioma: Inglés
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So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....
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Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
- De: Tyler Smith
- Narrado por: Sam Slydell
- Duración: 1 h y 56 m
- Versión completa
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Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body? With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet.
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A lot of good information
- De James L. Moore en 03-10-20
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Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
- Narrado por: Sam Slydell
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 12-06-17
- Idioma: Inglés
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You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet....
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Juice Cleanse Solution
- A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
- De: Kathryn Young
- Narrado por: Carolyn Jania
- Duración: 3 h y 44 m
- Versión completa
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Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues.
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Juice Cleanse is SIMPLE and EASY!
- De Nikko Navarro en 07-27-21
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Juice Cleanse Solution
- A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
- Narrado por: Carolyn Jania
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 07-28-20
- Idioma: Inglés
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Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States....
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Raw Food Diet For Beginners - How To Lose Weight, Feel Great, and Improve Your Health
- De: Susan Ellerbeck
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Versión completa
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The Raw Food Diet has taken the world by storm. The reasons are obvious. With so many fad diets out there, we need a better way to lose weight, feel great, and improve our health. Chronic disease and cancer rates are going through the roof. We need change. Instead of processed and genetically modified foods we need a natural way of eating. The Raw Food Diet promotes healthy, long lasting weight loss. It improves overall health, increases energy and enhances appearance. But how does it all work and how do you begin? Raw Food Diet For Beginners explains how the Raw Food Diet works in a clear ...
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Raw Food Diet For Beginners - How To Lose Weight, Feel Great, and Improve Your Health
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- The Raw Food Diet has taken the world by storm. The reasons are obvious. With so many fad diets out there, we need a better way to lose weight, ...
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The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- De: Reed Fox
- Narrado por: David R Cook Jr.
- Duración: 3 h y 2 m
- Versión completa
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Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet. This ultimate guide simplifies your transition to the carnivore lifestyle, offering practical advice, delicious meal ideas, and expert tips for success.
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I did it, feels great!
- De Kevin Almiron en 02-17-25
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The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- Narrado por: David R Cook Jr.
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 01-30-25
- Idioma: Inglés
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Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.
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Plant Based Diet for Beginners
- Healthy, Pure & Delicious, The Natural Way to Look and Feel Your Best
- De: Susan Ellerbeck
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Lets face it, our health as a nation is in a sorry state of affairs. Obesity, heart attack, and cancer rates are at all time highs, and this is directly related to the Standard American Diet. We need a better way of eating. We need change. If you're trying to get healthy, lose weight and feel great, one of the best things you can do is adopt a Plant Based Diet. A Plant Based Diet can help you: Lose Weight Decrease your blood pressure Decrease risk of death from any cause, including heart disease Lower cholesterol Reduce cancer risk Improve insulin sensitivity Cut stroke risk With so many ...
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Plant Based Diet for Beginners
- Healthy, Pure & Delicious, The Natural Way to Look and Feel Your Best
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 03-11-25
- Idioma: Inglés
- Lets face it, our health as a nation is in a sorry state of affairs. Obesity, heart attack, and cancer rates are at all time highs, and this is ...
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- De: Melanie Avalon, Sarah Fragoso - foreword
- Narrado por: Melanie Avalon, Emily Woo Zeller
- Duración: 10 h y 2 m
- Versión completa
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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Decent
- De chaunch22 en 02-22-19
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- Narrado por: Melanie Avalon, Emily Woo Zeller
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 10-16-18
- Idioma: Inglés
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Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....
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Intermittent Fasting for Women over 60
- Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
- De: Charlotte Winters
- Narrado por: Erica Hazelton
- Duración: 3 h y 1 m
- Versión resumida
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It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.
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Intermittent Fasting for Women over 60
- Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
- Narrado por: Erica Hazelton
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 08-22-24
- Idioma: Inglés
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Discover a holistic approach to well-being and stay youthful and energetic in your 60s and beyond!
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- De: Talia Fuhrman
- Narrado por: Marieve Herington
- Duración: 9 h y 5 m
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In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
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It's okay... if you're a vegetarian
- De Maria en 01-16-15
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrado por: Marieve Herington
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 01-13-15
- Idioma: Inglés
- In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence....
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- De: Joel Thielke
- Narrado por: Rachael Meddows
- Duración: 42 m
- Grabación Original
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Wow
- De Anonymous User en 10-17-19
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrado por: Rachael Meddows
- Duración: 42 m
- Fecha de lanzamiento: 03-15-17
- Idioma: Inglés
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Vitamins and Supplements
- Ultimate Guide to Holistic Anti Aging Vitamins and Supplements for Health and Wellness
- De: Brian Adams
- Narrado por: Virtual Voice
- Duración: 29 m
- Versión completa
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Vitamins and Supplements: Ultimate Guide to Holistic Anti-Aging Vitamins and Supplements for Health and Wellness In a world filled with chemicals and pollutants, it becomes important for us to take extra care of our bodies. We must put in efforts to make sure that we are not subjecting ourselves to artificially flavored and junk laden foods and remain fit and healthy for life. The best way to do so is by understanding what foods must be consumed, in order to keep illnesses at bay and develop a lean and healthy body. In this eBook, we look at all the important vitamins and other nutrients ...
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Vitamins and Supplements
- Ultimate Guide to Holistic Anti Aging Vitamins and Supplements for Health and Wellness
- Narrado por: Virtual Voice
- Duración: 29 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Vitamins and Supplements: Ultimate Guide to Holistic Anti-Aging Vitamins and Supplements for Health and Wellness In a world filled with chemicals ...
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Eat Well, Feel Better: Simply Spoken
- A Simple Guide to Healthy Eating
- De: Maximillian Quinn
- Narrado por: Virtual Voice
- Duración: 50 m
- Versión completa
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Eat Well, Feel Great: Simply Spoken Discover simple ways to eat healthier and feel your best every day! Are you looking for an easy-to-understand guide to healthy eating? "Eat Well, Feel Great: Simply Spoken" provides simple and practical tips for making balanced food choices that support your energy, mood, and overall well-being. This book is perfect for anyone who wants to start eating healthier without following strict diets or complicated meal plans. Inside this book, you’ll learn: Why healthy eating is important and how it improves your daily life. The different nutrients your body ...
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Eat Well, Feel Better: Simply Spoken
- A Simple Guide to Healthy Eating
- Narrado por: Virtual Voice
- Duración: 50 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Inglés
- Eat Well, Feel Great: Simply Spoken Discover simple ways to eat healthier and feel your best every day! Are you looking for an easy-to-understand ...
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Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- De: Marta Tuchowska
- Narrado por: Bo Morgan
- Duración: 2 h y 7 m
- Versión completa
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Are you looking for quick and easy alkaline recipes?Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is "yes", you have come to the right place. Alkaline Green Smoothies is just perfect to listen to if you want to enjoy unstoppable energy; don't have the time to cook complicated meals; are bored with the "old way” of making green smoothies; and want quick and easy, guilt-free recipes that taste delicious.
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Information is good But
- De Review en 01-30-22
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Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Narrado por: Bo Morgan
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 03-20-19
- Idioma: Inglés
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Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Find out more....
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ALCHIMIE (ALCHEMY), How to LOVE Mostly YOURSELF
- Practical guide to stop negative thinking, relieve stress, get energy, love and be loved
- De: Elena Yuri
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Versión completa
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Take Action to Transform Your Life Today! Picture a world where two people possess identical physical attributes—matching bodies, brain structures, reflexes. Yet, one is hailed as a genius and a beacon of virtue, while the other is dismissed as foolish and malevolent. The key difference? Their energy. In this eye-opening book, you'll take a journey to understand how energy affects our lives. As you read, you'll find answers to important questions about self-love, relationships, and personal growth. What drains your energy, leaving you feeling depleted? The cycles of growth and decline. ...
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ALCHIMIE (ALCHEMY), How to LOVE Mostly YOURSELF
- Practical guide to stop negative thinking, relieve stress, get energy, love and be loved
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 04-13-25
- Idioma: Inglés
- Take Action to Transform Your Life Today! Picture a world where two people possess identical physical attributes—matching bodies, brain ...
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- De: Tiffany Cruikshank LAc MAOM
- Narrado por: Tiffany Cruikshank LAc MAOM
- Duración: 8 h y 21 m
- Versión completa
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Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through the various mental blocks, thoughts, habits, and behaviors that stand in their way of living in strong, healthy, well-loved bodies.
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Tiffany Explains It All
- De Hermosa en 04-22-16
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- Narrado por: Tiffany Cruikshank LAc MAOM
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 04-05-16
- Idioma: Inglés
- Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- De: Laura Prepon, Elizabeth Troy
- Narrado por: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Duración: 4 h y 14 m
- Versión completa
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From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness.
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Wait to purchase until .pfd is available
- De Amazon Customer en 03-05-16
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Narrado por: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 03-01-16
- Idioma: Inglés
- From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....
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Keto Diet for Women Over 50
- Burn Fat, Tone Up, and Make Your Age Feel Like Just a Number
- De: Elena Summers
- Narrado por: Stephanie Quinn
- Duración: 3 h
- Versión completa
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What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration?
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Detailed info on macros
- De Amazon Customer en 04-15-25
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Keto Diet for Women Over 50
- Burn Fat, Tone Up, and Make Your Age Feel Like Just a Number
- Narrado por: Stephanie Quinn
- Duración: 3 h
- Fecha de lanzamiento: 12-19-24
- Idioma: Inglés
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What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things.
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- De: Emily Moore
- Narrado por: Sherry Granader
- Duración: 2 h y 39 m
- Versión completa
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Historia
Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! The truth about water fasting is simple: If done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
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Life Changing!
- De Viper-Powered en 12-11-23
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrado por: Sherry Granader
- Duración: 2 h y 39 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
- Duración: 1 h y 47 m
- Versión completa
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Historia
The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.
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Lose weight with no hunger
- De Michele J Cook en 03-10-20
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- Narrado por: Gary Westphalen
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 02-26-20
- Idioma: Inglés
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
- De: Nicholas Bjorn
- Narrado por: Martin James
- Duración: 5 h y 45 m
- Versión completa
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General
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Narración:
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Historia
If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....
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Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
- Narrado por: Martin James
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 08-02-17
- Idioma: Inglés
- Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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