Feeling Mind

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with anger, sadness, excitement, and nervousness. This volume includes The Blue Book: What to Do When You're Sad and The Purple Book: What to Do When You're Nervous.

You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to or perhaps you are increasingly worried about the negative impact the years of drinking may have had on your health? In either case, this hypnosis is specifically designed for people who are tired of feeling sick and tired, who are fed up with days lost from hangovers and want to be free from alcohol to regain their zest for life, wake up with energy and start living a healthier more fulfilled life.

Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child’s imagination while the simple instructions are read out loud, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.

Schapiro shows that familiar theories of inclination fail to provide compelling answers to these questions, as they make being inclined to perform an action either too similar or too dissimilar to the action itself. The moment of decision is your will at a crossroads. Feeling Like It provides a concise and accessible investigation of a new problem at the intersection of ethics, philosophy of action, and philosophy of mind.

A YA Urban Fantasy Adventure Rebel sixteen-year-olds Xavier, Alexia and JJ have been sent to a rough school in South London. Their fathers have had enough. From a secret species that settled on earth 10,000 years ago, they’re spoiled, wealthy and have more powers than they can handle. They have a duty to their race and yet no clue how the other half lives—something their fathers are determined to remedy. But sharing a mother and two royal fathers has fostered a bitter rivalry between the boys. Xavier wants the crown. JJ is self-destructive, carrying an ancient legacy of his own. Alexia ...

Gia the deer is an expert gardener! She has very specific techniques to set up the perfect garden. But when her friends want to help, Gia’s perfect plans are quickly destroyed. Gia needs to speak up and use her communication skills to guide her friends, or her garden—and her friendships—might be ruined.

Eleven-year-old Frances is an observer of both nature and people, just like her idol, the anthropologist Margaret Mead. She spends most of her time up on the rocks behind her house in her "rock world," as Alvin, her kindhearted and well-read school bus driver, calls it. It's the one place where Frances can truly be herself, and where she doesn't have to think about her older sister Christinia, who is growing up and changing in ways that Frances can't understand.

Hate the negativity that often surrounds you? Feel depressed, stressed, and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This audiobook contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

The ancients knew how to make us mentally tough and resilient. What did Epictetus mean by “If you want to improve, be content to be thought foolish and stupid"? What can we learn from this statement from Epicurus: “He who has peace of mind disturbs neither himself nor another"? Why did Xenophon urge us to "be eager, not intimidated” in the face of danger? Centuries ago, some of the wisest people who have ever lived wrote down invaluable pieces of advice that many of us today, so burdened with the stresses and chaos of modern life, desperately need to hear. What advice is out there for...

Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with every emotion in the rainbow. This volume includes The Pink Book: What to Do When You're Confused and The White Book: What to Do When You're Stressed.

Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with every emotion in the rainbow. This volume includes The Gold Book: What to Do When You're Proud and The Gray Book: What to Do When You're Lonely.

Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with every emotion in the rainbow. This volume includes The Green Book: What to Do When You're Jealous and The Orange Book: What to Do When You're Confident.

Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with anger, sadness, excitement, and nervousness. This volume includes The Red Book: What to Do When You're Sad and The Yellow Book: What to Do When You're Excited.

Having happiness and mental freedom is something that many people aspire to have in their lives. Think about it: How amazing would it be to finally have freedom from that gripping anxiety and depression? Well, guess what? This is possible to obtain for anybody, including you. It's all about having the knowledge, and this is what this book is here to do - show you how to overcome depression and attain long-lasting happiness.

Lovely Poems, to send to the one you love. It doesn't need to be Valentine's day, to send a love poem. This collection will inspire you, perhaps, to write your own. Or, some of the thoughts will remind you why you are so crazy about someone else.

In this audiobook, you will experience healing on a cellular level using guided meditation. As a bonus for you, there is a free printable workbook that may help you to understand where your negative feelings came from and how they have affected your life. Throughout life, we program our brain (supercomputer) by a series of rituals which we learn from significant others. These rituals become programs in our brain. The programs control how we think, feel, and react to others. May they be positive or negative.

Self-esteem is the foundation of success in all areas of life: it helps you make smart decisions and see amazing opportunities, it helps you feel empowered even when life gets tough, it keeps you out of toxic relationships and drives all positive change in your life. Without self-esteem, you’re literally programming yourself for failure. But what if your upbringing and past experiences did not provide you with high self-esteem? Are you doomed? No! This book provides simple yet efficient tools and techniques to boost your self-esteem quickly.

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.