Fitness Fiction

Love and Fatigue in America records an Englishman’s decade-long journey through his newly adopted country in the company of a mystifying illness and a charismatic dog. When he receives an unexpected invitation from an unfamiliar American university, he embraces it as a triumphant new beginning. Instead, on arrival, he is stricken with a persistent inability to stand up or think straight, and things quickly go wrong. Diagnosed with chronic fatigue syndrome he moves from state to state, woman to woman, and eccentric doctor to eccentric doctor.

Looking for light, entertaining stories that bring back cherished memories and keep your mind sharp? Fun Short Stories for Seniors: Whimsical Pet Escapades and Outdoor Adventures blends the joy of beloved pets with the tranquility of nature, designed especially for seniors. These short, heartwarming tales set in familiar outdoor settings and filled with humorous pet mysteries offer an easy, enjoyable listening experience.

Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.

Ric Peters has just returned from a disastrous trip to Indonesia. Ric bills himself as a photojournalist. Elaina suspects he shoots more than just photographs. Ric has insight into the journey he and Elaina must take. He knows Elaina isn’t ready for what’s going to happen. There are too many moving parts for him to control.

Intuitive Eating for Beginners provides you with the necessary steps to heal your relationship with food and eliminate restrictive eating. You will no longer be struggling with emotional eating and feeling shame about your eating habits. You will learn how to break the cycle of disordered eating and learn how to trust your own body. Most of all, this book will teach you how to get “unstuck” from the toxic world of dieting.

The first book in the brand-new series from New York Times best-selling author Julie Kagawa. Enter a beautiful and perilous land of shape-shifters and samurai, kami and legends, humans and demons...a world in which Japanese mythology and imagination blend together. When destiny calls, legends rise. Every millennium the missing pieces of the Scroll of a Thousand Prayers are hunted, for they hold the power to call the great Kami Dragon from the sea and ask for any one wish.

"Escape to Tasmania" they said. But what was supposed to be a dream for Ric Peters and Elaina Williams has turned into a nightmare. The Devil's Island is living up to its name, serving up the ghosts of its dark past, while Ric is haunted by his own demons. The truth is unraveling, and death is closing in from all sides. And now, it's stalking Elaina.

Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food.

The egg diet is a diet that incorporates eggs into healthy meals that are designed for fat burning. This is a seven-day diet that challenges you to strictly follow the day by day meal plans to get incredible results at the end. Physical as-well-as mental. This book also tells you how to keep the weight you lose off for good so you can continue looking like a brand new person for a long time. This is a great metabolism restarter and teaches you a better relationship with food perfect for a kick start into your fitness journey.

Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger.

INTERNATIONAL BEST SELLER AUTHOR An Empire of Power. A Family Torn Apart. A Battle for Redemption. Theo Fester has risen from a childhood of poverty and bullying to build a global technological empire, becoming one of the world’s most powerful magnates. His name symbolizes success and resilience. However, beneath his professional triumphs lies a fractured personal life that threatens to unravel everything he has built. In “Prisoners of the Mind”, renowned psychiatrist Augusto Cury explores Theo's life, haunted by past demons and toxic family dynamics. As Theo’s empire grows, so does...

It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.

With two out of every three Americans overweight or obese, scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet, it's a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically.

Eine literarische Eroberung des Fitnessstudios: clever, witzig und wild Glänzende Spiegel, definierte Körper, legere Flirts am Tresen. Die Protagonistin in Verena Keßlers knalligem Roman liebt ihren neuen Job im MEGA GYM. Es gibt keinen Leistungsdruck, keine Überstunden, dafür liebenswerte Kolleginnen und einen Chef, der stolzer Feminist ist. Alles perfekt, wäre da nicht die klitzekleine Lüge, zu der sie sich im Einstellungsgespräch hat hinreißen lassen. Sie habe kürzlich erst entbunden, hat sie behauptet, und jetzt wollen alle Babyfotos sehen und fragen ständig nach »dem Kleinen«.

Hooray, it's Christmas! It's the Adorable Fat Girl's favorite time of year, and she embraces it with the sort of thrill and excitement normally reserved for toddlers seeing jelly tots. Our funny, gorgeous, and bonkers heroine finds herself dancing from party to party, covered in tinsel, decorating the Beckhams' Christmas tree, dressing up as Father Christmas, declaring live on This Morning that she's a drug addict and enjoying two Christmas lunches in quick succession. She's the party queen as she stumbles wildly from disaster to disaster....

Jana Rubio and her best friend, Maddy Parsons, have an epic senior year finale queued up: catching their favorite band at the Orchards, an outdoor music festival a two-hour drive away. When a blowup over Maddy’s time-sucking boyfriend exposes a rift that may have already been growing between them, Jana calls off their joint trip and gets a lift to the festival from her church friend Nathan…only to realize Maddy and her boyfriend are along for the ride, too.

Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East - from QiGong to yoga - to help listeners reboot energy reserves and unleash their potential. Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don't have to.

Hiding out in a small village in France, ex-Special-Forces-veteran-turned-vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble—that enjoys it. But one night, in a bar, he meets an old man afraid for his granddaughter, worried about the young man with whom she's become involved. Unable to resist the pull of action, and of helping a family in need, Mallory is quickly draw into a turf war that it will take all his special skills to survive.

Dr. Ed B. Neezer was a pleasant man. He was married with three children and was a true pillar of his community. Known for his generous spirit, he was well liked and respected by all. Over the years, his commitment to his family and job took precedence over his own health. Ed did not make the time to exercise, and his diet was nothing short of awful. At 57 years old, Ed was overweight, unhealthy, and on the verge of a life-threatening event.

I never claimed to be great at yoga. It's strenuous and demands complete concentration. That's not too easy when an Alpha Male Shifter stud is your yoga instructor. A bear Shifter! Each class I'd do the best that I could despite my curves. Those gorgeous golden eyes. That strong, compassionate voice. I couldn't stop thinking about him. Sometimes I was sure he was speaking only to me. I kind of had a thing for him, if I'm being honest. But then I realized his attentions were elsewhere.