Fitness Program

Lista de productos
    • The Proven Program to Fight Alcoholism through Nutrition
    • De: Joan Matthews Larson PhD
    • Narrado por: Ann Richardson
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • De: Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrado por: Liz Josefsberg
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 12-19-17
    • Idioma: Inglés
    • 5 out of 5 stars 578 calificaciones
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • De: Michelle May
    • Narrado por: Michelle May MD
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-13-13
    • Idioma: Inglés
    • 4 out of 5 stars 96 calificaciones
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Precio regular: $18.49 o 1 crédito

    Sale price: $18.49 o 1 crédito

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • De: Dean Ornish M.D.
    • Narrado por: Dean Ornish M.D., Anne Ornish
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 12-26-07
    • Idioma: Inglés
    • 4 out of 5 stars 159 calificaciones
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • De: Gerald P. Curatola, Diane Reverand
    • Narrado por: Chris Sorensen
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 04-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • De: Miranda Esmonde-White
    • Narrado por: Miranda Esmonde-White
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • The Comprehensive Guide to Fitness for Firefighters
    • De: Anthony Bevilacqua
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Firefighter Fitness- The Comprehensive Guide to Fitness for Firefighters Today only, get this Amazon bestseller for just $4.99. Regularly priced at...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Eating for Freedom, Health, and Joy
    • De: Victoria Moran
    • Narrado por: Channa Green
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 08-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

  • Precio regular: $11.68 o 1 crédito

    Sale price: $11.68 o 1 crédito

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • De: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrado por: Paul Heitsch
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Four-Step Plan that Can Save Your Life
    • De: Arthur Agatston MD
    • Narrado por: Stephen Hoye
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 12-12-06
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • De: Deepak Chopra M.D.
    • Narrado por: Deepak Chopra M.D.
    • Serie: Perfect Health Library (abridged), Libro 1
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Precio regular: $10.80 o 1 crédito

    Sale price: $10.80 o 1 crédito

  • Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • De: Leslie Sansone
    • Narrado por: Leslie Sansone
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-28-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 59 calificaciones
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • De: Travis Stork
    • Narrado por: Sarah Grace Wright, Travis Stork MD
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 10-29-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Precio regular: $15.56 o 1 crédito

    Sale price: $15.56 o 1 crédito

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • De: Deanna Minich
    • Narrado por: Tanya Eby, Adam Verner, Brett Barry
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

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