Fitness Program

Lista de productos
    • The Proven Program to Fight Alcoholism through Nutrition
    • De: Joan Matthews Larson PhD
    • Narrado por: Ann Richardson
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
    • De: Alejandro Junger
    • Narrado por: Alejandro Junger
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • The New York Times best-selling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in seven days, you can change the course of your health forever.....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

  • Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • De: Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrado por: Liz Josefsberg
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 12-19-17
    • Idioma: Inglés
    • 5 out of 5 stars 578 calificaciones
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • De: Miranda Esmonde-White
    • Narrado por: Miranda Esmonde-White
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • De: Michelle May
    • Narrado por: Michelle May MD
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-13-13
    • Idioma: Inglés
    • 4 out of 5 stars 96 calificaciones
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Precio regular: $18.49 o 1 crédito

    Sale price: $18.49 o 1 crédito

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • De: Dean Ornish M.D.
    • Narrado por: Dean Ornish M.D., Anne Ornish
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 12-26-07
    • Idioma: Inglés
    • 4 out of 5 stars 159 calificaciones
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • De: Gerald P. Curatola, Diane Reverand
    • Narrado por: Chris Sorensen
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 04-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Comprehensive Guide to Fitness for Firefighters
    • De: Anthony Bevilacqua
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Firefighter Fitness- The Comprehensive Guide to Fitness for Firefighters Today only, get this Amazon bestseller for just $4.99. Regularly priced at...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Eating for Freedom, Health, and Joy
    • De: Victoria Moran
    • Narrado por: Channa Green
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 08-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

  • Precio regular: $11.68 o 1 crédito

    Sale price: $11.68 o 1 crédito

    • The Four-Step Plan that Can Save Your Life
    • De: Arthur Agatston MD
    • Narrado por: Stephen Hoye
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 12-12-06
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

  • Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • De: Leslie Sansone
    • Narrado por: Leslie Sansone
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-28-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 59 calificaciones
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • De: Travis Stork
    • Narrado por: Sarah Grace Wright, Travis Stork MD
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 10-29-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Precio regular: $15.56 o 1 crédito

    Sale price: $15.56 o 1 crédito

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • De: Deanna Minich
    • Narrado por: Tanya Eby, Adam Verner, Brett Barry
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • De: Michelle Manzo
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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