Fitness Training

Lista de productos
    • For People Who Struggle to Look After Their Body
    • De: Anthony Peters
    • Narrado por: Anthony Peters
    • Duración: 27 m
    • Fecha de lanzamiento: 08-03-15
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Designed specifically for people who struggle to look after themselves and keep falling back into unhealthy habits, behaviours and cycles...

    Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

    • Transform Your Upper Body with This Dip Strength Training Workout Routine
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 36 h y 42 m
    • Fecha de lanzamiento: 02-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness, and by going gangbusters on one killer exercise. Over the next 90 days you will breathe, eat, and sleep dips....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
    • De: Moritz Engberts
    • Narrado por: Lucas Blasius
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: German
    • sin calificaciones
    • Psoas-Training: Mit gezielten Übungen für ganzheitliches Wohlbefinden aus der Mitte des Körpers heraus sorgen. Zwickt’s im Rücken...

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • For People Who Are Sick and Tired of Feeling Sick and Tired
    • De: Anthony Peters
    • Narrado por: Anthony Peters
    • Duración: 21 m
    • Fecha de lanzamiento: 08-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to...

    Precio regular: $7.73 o 1 crédito

    Sale price: $7.73 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
    • De: Sammy Franco
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 01-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • Step by Step Program on Training, Cardio and Nutrition - Bodybuilding Series, Volume 7
    • De: Felix Harder
    • Narrado por: Stephen Reichert
    • Serie: Bodybuilding, Libro 7
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 08-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • What you need to know about cardio as a hardgainer. 3 different workout programs for beginners, intermediates, and advanced trainees....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Enhance Physical Strength, Become Flexible, Boost Metabolism and Achieve Harmony of the Body, Mind and Soul
    • De: Dr. Sapna Deb
    • Narrado por: Virtual Voice
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Reach your PEAK fitness levels with "Master Your Fitness by Sun Salutations: Enhance Physical Strength, Boost Immunity, and Achieve Harmony of the ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Thriving in Regular Military Service
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • "Fierce. Determined. Brave. These are the key attributes of an extraordinary service member, qualities that allow them to excel in their active ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics
    • De: John Powers
    • Narrado por: Sherry Granader
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 12-18-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Listen to find out more....

    Precio regular: $5.49 o 1 crédito

    Sale price: $5.49 o 1 crédito

    • Making Muscle and Reducing Flesh Without Dieting or Apparatus (Abridged & Commented)
    • De: Edwin Checkley
    • Narrado por: Darcey Kobs
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 04-29-21
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • You will be able enjoy this work, which I really can call “evergreen”, and vastly profit from it by increasing your health and well-being in a quick, simple, and effective way....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Exercise Motivation + Muscle Building & Strength Conditioning - 300 Squats a Day 30 Day Challenge
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 13 h y 49 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The 300 Squats a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five squats or over 50, there is a place for you in this program...

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Cómo ganar equilibrio, energía y músculo con ejercicios caseros sencillos y bandas de resistencia (Manteniéndose en forma) [How to Gain Balance, Energy and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit)]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Español
    • sin calificaciones
    • ¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • De: Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 12-17-20
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 08-25-17
    • Idioma: Inglés
    • 4 out of 5 stars 81 calificaciones
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $5.06 o 1 crédito

    Sale price: $5.06 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 15 h y 9 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • The 300-lunges-a-day 30-day challenge has what you’re looking for. Whether you can currently manage five lunges or more than 50, there is a place for you in this program....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
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