Fitness Training

Lista de productos
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Simple Techniques for Fall Prevention, Enhanced Mobility Without Stress, and Improved Quality of Life
    • De: Davis M. Fiedler BS DC
    • Narrado por: Eric F. Martin
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • This practical and easy-to-follow guide is designed specifically for older adults who want to maintain their independence and reduce the risk of falls. The book offers a variety of simple yet effective exercises that can be done at home without the need for complex equipment.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Complete Guide to Building Confidence, Strength, and Curves Through Weight Training
    • De: Scott Powers
    • Narrado por: Jason Belvill
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 12-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • The fitness industry tries very hard to gloss over the less glamorous parts of achieving a healthier body and a happier life. It seems like everybody else already knows what to eat or how to use heavy weights and complicated machines....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Durch neurozentriertes Training Kraft, Koordination und Fitness gezielt verbessern - inkl. 10-Wochen-Actionplan & Aufwärmprogramm für das Neuroathletiktraining
    • De: Phillip Roden
    • Narrado por: Mario Kunze
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: German
    • sin calificaciones
    • Du hast das Gefühl, bei deinem Training nicht mehr weiter zu kommen? Dich plagen Schmerzen bei einigen Bewegungen? Deine Augen sind von...

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Das große Fitness Buch - Mit Bodyweight Training Zuhause Muskeln aufbauen und Fett verbrennen + Functional Training für Männer und Frauen
    • De: Julian Winter
    • Narrado por: Susanne Klette
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 04-30-21
    • Idioma: German
    • sin calificaciones
    • Hocheffektives Workout-Training für Zuhause: jederzeit und überall trainieren - für Ihren Traumkörper - mit vielen einfachen Übungen...

    Precio regular: $9.82 o 1 crédito

    Sale price: $9.82 o 1 crédito

    • Mental Training for Strength and Fitness
    • De: Epic Rios
    • Narrado por: Bill Nevitt
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 01-25-18
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to achieve your strength and fitness goals....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 15 Minutes Daily Strength Training for Slim & Tightened Body
    • De: Jannah Adams
    • Narrado por: Chaleeya Yeh
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Losing weight isn’t only about following a healthy diet. Regular focused exercise is also an important part of the process. The key here is to find the workout routine that will help you achieve your weight-loss goals....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $5.15 o 1 crédito

    Sale price: $5.15 o 1 crédito

    • The Essential Guide to Biceps, Calves, and Glutes Growth and Development
    • De: Rhys Larson
    • Narrado por: Virtual Voice
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Not everyone is born with the firm, round, sculpted, or strong calves, biceps, and glutes of their dreams. Whether you want a body that is defined,...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Solo Performance Training Edition©
    • De: Trey Triplette
    • Narrado por: Lonnie Marts III
    • Duración: 26 m
    • Fecha de lanzamiento: 08-14-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Perform better, longer, and recover faster. Start feeling better and discover your body’s full potential today....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The Ultimate Guide to Strength Training & the Ultimate Supplement Guide for Men
    • De: Nicholas Bjorn
    • Narrado por: Martin James
    • Duración: 9 h y 10 m
    • Fecha de lanzamiento: 08-17-20
    • Idioma: Inglés
    • sin calificaciones
    • Two books in one. Discover what every man who works out needs to know about strength training and supplements....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Four Foundations of a Progressive Results Driven Fitness Program
    • De: TONY DEOLEO
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to my new readers and old ones who decided to stay with me through the second part of my fitness journey. If you don’t know me, don’t ...

    Precio regular: $11.99 o 1 crédito

    Sale price: $11.99 o 1 crédito

    • Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
    • De: Giada Miller
    • Narrado por: Spirituality Training
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 09-18-20
    • Idioma: Inglés
    • sin calificaciones
    • I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
    • De: Axel Chen
    • Narrado por: Aadam Smyth
    • Duración: 15 m
    • Fecha de lanzamiento: 01-13-23
    • Idioma: Inglés
    • sin calificaciones
    • Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle, one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here....

    Precio regular: $10.12 o 1 crédito

    Sale price: $10.12 o 1 crédito

    • A Concise Guide to Fitness and Living Well
    • De: Tray T. Larson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey with Fitness Over Forty: A Concise Guide to Fitness and Living Well, an introductory guidebook tailored for ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
    • De: Matthew J. Tozzi
    • Narrado por: Jesse Gross
    • Duración: 26 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....

    Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

  • Precio regular: $13.00 o 1 crédito

    Sale price: $13.00 o 1 crédito

  • Precio regular: $16.74 o 1 crédito

    Sale price: $16.74 o 1 crédito

    • A Comprehensive Guide to Resistance Training for Older Adults
    • De: Tom Brooks
    • Narrado por: Tom Brooks
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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