Fitness Workouts

Lista de productos
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 17 h y 3 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 28 h y 58 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
    • De: Randeep Sharva
    • Narrado por: Grace Tatro
    • Serie: Ultimate Wellness Series, Balance and Vitality, Libro 2
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 10-03-24
    • Idioma: Inglés
    • sin calificaciones
    • This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Independent Workouts For Every Level
    • De: Rick Karboviak
    • Narrado por: Virtual Voice
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Create your own individual boot camp workouts for your own fitness level with Boot Camp Blueprint! A great resource for beginners who want a boot ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!
    • De: Rachel Haduch
    • Narrado por: Cynthia Bickford
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • In just a few minutes a day, you'll witness transformative results. 'Wall Pilates for Seniors' is your passport to a simplified yet effective fitness journey – no complexity, just incredible benefits from the comfort of your home!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Learn the Ronnie Coleman Mindset and Training Approach
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 04-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Train Like Ronnie Coleman is an essential guide for anyone aspiring to reach the pinnacle of bodybuilding greatness. This compelling book offers a ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • Break through obstacles, live without fear, and find a better you
    • De: Ben Mudge
    • Narrado por: Ben Mudge
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • sin calificaciones
    • We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and smash through them.

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • How to live and train like a professional model
    • De: Chad McKinley
    • Narrado por: Virtual Voice
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to Model-fit! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • De: AudioStrong
    • Narrado por: Juliana Halloran
    • Duración: 11 m
    • Fecha de lanzamiento: 03-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • 10-Minute Abs Workout is a challenging and effective core strengthening and toning workout. Intended for intermediate to advanced fitness levels, this class can be enjoyed at home and no equipment is required....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Ditch the Gym, Embrace Fun Workouts! Overcome Stiffness, Low Energy, and Mood Swings with Simple, Enjoyable Strength and Balance Exercises to Boost Confidence!
    • De: Amanda Fletcher
    • Narrado por: Jane Charles
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Change Your Life, Mindset, Workout, Fitness and Love Your Life
    • De: Zac Dixon
    • Narrado por: Sam Scholl
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 08-25-15
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • I go into the truth about what's really going on inside the fitness industry and how you can put the right information in your head so you can stay motivated....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Comprehensive Guide to Fitness for Older Adults
    • De: Terry Taylor
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • I want to share a truth that transcends mere words: fitness is not bound by age; it is liberated by intention. Our bodies, resilient vessels that ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Epic Rios
    • Narrado por: William Bahl
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 07-26-18
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • Keto Fitness includes: The Ketogenic Diet: The Fast Way to Burning Fat; Bodybuilding: How to Build the Body of a Greek God; and Strength Training (Secrets): The Best Tips & Strategies for Getting Stronger. Listen to learn more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Strength Training Exercises for Men and Women over 60
    • De: Scott Hamrick
    • Narrado por: Larry Womac
    • Serie: Workouts for Men and Women Over 60, Libro 1
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 10-24-22
    • Idioma: Inglés
    • sin calificaciones
    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

    Precio regular: $5.42 o 1 crédito

    Sale price: $5.42 o 1 crédito

    • 21 Power Tactics That Will Transform Your Workout Results
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 04-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Find out more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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