Fitness Workouts

Lista de productos
    • The Holistic-Psychological Aspect of the Problem
    • De: Allyson Hodge
    • Narrado por: Aimee Barrett
    • Serie: Holistic Women's Health, Libro 1
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 04-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Precio regular: $6.95 o 1 crédito

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    • How Exercise Transforms Mental Health
    • De: Aaron Sello
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, ...

    Precio regular: $4.99 o 1 crédito

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  • Precio regular: $3.95 o 1 crédito

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    • A Beginner-to-Pro’s Equipment-Free Guide for a 30-Day Challenge to Build Muscle, Strength, Stamina, and Mental Toughness in Only Minutes a Day
    • De: Rex Stevens
    • Narrado por: GS Hunt
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Are You looking to Get into Shape, Build Fatigue Resistance or Find Something to Spice Up an Existing Workout? Look No Further. The Burpee.

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  • Precio regular: $9.99 o 1 crédito

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  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

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    • Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Serie: Workouts for Men and Women Over 60, Libro 7
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-08-23
    • Idioma: Inglés
    • sin calificaciones
    • If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises....

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • De: Iann Eckhardt
    • Narrado por: Ted Ryan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 10-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Precio regular: $14.95 o 1 crédito

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    • 70 Simple Ways to Sneak Activity Into Your Day and Make Regular Exercise a Habit
    • De: Dan Landrie
    • Narrado por: Virtual Voice
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover How to Make Exercise a Daily Habit—Without Adding More to Your Day Do you wish you could exercise more, but don’t have enough time? ...

    Precio regular: $3.99 o 1 crédito

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  • Precio regular: $14.95 o 1 crédito

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    • The Essential Guide to Buttocks Growth, Backside Development, and Building a Better Booty
    • De: Rhys Larson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Not everyone is born with the firm, round, sculpted glutes of their dreams. Whether you want a backside that is firm, round, muscular, lifted, ...

    Precio regular: $9.99 o 1 crédito

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    • Basic to Complex Illustrations to Improve Stability and Function - Prevent Falls - Simple 5 to 10 Minutes Workouts
    • De: K.D. Christensen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Take proactive steps to strengthen your balance and prevent falls with just 5 to 10 minutes a day—these strategies work even if you're managing ...

    Precio regular: $9.99 o 1 crédito

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    • Phil Heath's Bodybuilding and Training Approach, Mr. Olympia, Achievements, and the Fascia Stretch Training-7 (FST-7) Method
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Train Like Phil Heath: Mastering FST-7 for Peak Physique is a comprehensive guide that delves into the training secrets of seven-time Mr. Olympia ...

    Precio regular: $3.99 o 1 crédito

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  • Precio regular: $9.99 o 1 crédito

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    • Awakening Ecstatic Kundalini
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 11-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Precio regular: $14.95 o 1 crédito

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    • De: Dave Draper
    • Narrado por: Steven Oswalt
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 01-19-18
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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