Food First

Real Food for New Moms: The First Forty Days of Nourishing, Affordable, and Easy Time-saving Recipes Even If You're New to the Kitchen! Written by Natalie Myers, author of Postpartum Care Made Simple for New Moms. Are you overwhelmed by the thought of preparing nutritious meals during your postpartum recovery? Do you worry about finding affordable, time-saving recipes that truly nourish you and your baby? Are you struggling to balance healing your body while keeping up with the demands of new motherhood? Do you feel lost when it comes to creating meals that support your postpartum journey ...

When disaster strikes, don't be left standing clueless. The Urban Survival Handbook is your comprehensive series of survival strategy tips and guides. When it comes to survival you'll need to protect not only yourself, but also property and loved ones around you. Preserving and replenishing is essential to getting out alive. Make sure you know exactly how to handle any disaster situation, otherwise the results may be fatal.

Multiple award-winning author Adam Gopnik has written for the New Yorker since 1986. In this work, Gopnik charts America’s transformation from being simply aware of what they eat to being obsessive about it. This fascinating culinary journey will transport listeners from 18th-century France and the origin of America’s popular modern tastes to the kitchens of the White House and beyond.

Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.

They say chocolate is irresistible... this time it's deadly. When Savannah Stanton arrives in Spring Grove to help her cousin Holly run the family bakery, she's looking for a fresh start, not a fresh crime scene. But after a prominent charity board member drops dead at a gala event—right after eating one of Holly's cupcakes—both the bakery's reputation and Holly's freedom are at risk. As suspicions swirl around Sweet Springs Bakery, Savannah finds herself drawn into a web of small-town secrets, suspicious financial dealings, and long-buried scandals. With help from the handsome but ...

Here is a book for everyone who loves food and travel. It is a book that will introduce you to the foods of Africa, Europe and the USA with great company along the way. This is not a gourmand’s book of overindulgence, but a slow savouring of the food that has nourished the author’s imagination and taste over a lifetime. The son of a baker, Julian Roup grew up in South Africa with two powerful food cultures, his mother’s French-Dutch-Norwegian heritage and his father’s Eastern European Jewish food tradition. The mix provided him with sophisticated and discerning taste buds from the ...

Are you longing to delve into the rewarding world of raised bed and container gardening but feel hesitant because of limited space, budget or a lack of expertise? Do you find yourself yearning for a hobby that offers stress relief, beauty, and the satisfaction of growing your own food and becoming self-sufficient? If so, your gardening dreams are about to become a reality!

Welcome to a world where food safety reigns supreme! Introducing Safety First, the comprehensive guide that will revolutionize your approach to handling, storing, and preserving food. Dive into this essential eBook and uncover the secrets to maintaining a safe and healthy kitchen. Start your journey with an in-depth exploration of why food safety matters, understanding the risks of common foodborne illnesses and the adverse effects of spoiled food on your health. Gain insight into the environmental factors that contribute to food spoilage, from temperature and humidity to light exposure and...

Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally. Having eaten his way around the world over the course of four seasons of Bizarre Foods, Zimmern has now launched Bizarre Worlds, a new series on the Travel Channel, and this, his first book, a chronicle of his journeys as he not only tastes the “taboo treats” of the world, but delves deep into the cultures and lifestyles of locales.

James Beard award - winning author Adrian Miller vividly tells the stories of the African Americans who worked in the presidential food service as chefs, personal cooks, butlers, stewards, and servers for every First Family since George and Martha Washington. Miller brings together the names and words of more than 150 black men and women who played remarkable roles in unforgettable events in the nation's history.

In this audiobook, I will explain the essential training that every puppy parent needs to know. This training will start as soon as your puppy is home, and it will teach your puppy how to live in your home and be happy, content, and well-behaved! Your puppy really can be the perfect dog!

En el mundo hay millones de niños y adultos que día a día enfrentan serias dificultades de salud a causa de las alergias alimentarias, las cuales pueden provocar desde una urticaria leve hasta la constricción de las vías respiratorias. El fin de las alergias alimentarias es un programa pensado para toda la familia, validado científicamente y enfocado en reentrenar el sistema inmunológico para que deje de tratar a los alimentos como enemigos, a fin de prevenir y revertir los efectos de estas alergias.

From the author of The First Timer’s Cookbook and The First Timer’s Bakebook, comes the management playbook specifically written for food service professionals. (Standards plus accountability) consistency equals success. By becoming a servant leader and following this leadership formula, you will lead your teams to lasting success! Developed over 25 years, this management formula is based on principles and experiences, various success, and more importantly failures of Chef Shawn Bucher’s career in the food service industry.

The First American Cookbook: A Facsimile of "American Cookery," 1796 by Amelia Simmons is a historic culinary landmark, recognized as the first cookbook written and published in America. Originally released in 1796, this work provides a fascinating glimpse into early American cooking, blending traditional English recipes with indigenous ingredients such as cornmeal, squash, and turkey. Notably, it includes the earliest recorded recipe for pairing turkey with cranberries and introduces the use of pearlash, a precursor to modern baking powder, revolutionizing baking techniques of the time.

Of all the essentials for survival: oxygen, water, sleep, and food, only food is a vast treasure trove of memory and of sensory experience. Food is a portal to culture, to times past, to disgust, to comfort, to love: no matter one's feelings about a particular dish, they are hardly ever neutral.

Julie Goodwin was catapulted into our hearts as the first-ever winner of MasterChef Australia. In many ways her win was unlikely. As a child Julie adored music and art, but her career began in youth work, including in a juvenile detention centre housing troubled boys and a toxic all-male staff. After her three sons were born, she and her husband started an IT business. Then came MasterChef - a record-breaking juggernaut of a show. It was by all appearances, a successful, rewarding life. But under the surface relentless pressure from Julie's outer and inner worlds was taking its toll.

Recently widowed, Marie is finally free to explore her most secret desires. And what she wants most is to be the toy for Dave, her 18-year-old sudden roommate. She wants to be used by him whenever he likes, however he likes. Dave is innocent, but Marie is more than happy to convince him to submit to her desires, and his own. Check out this steamy short story full of fun free-use scenes as Marie and Dave learn that you're never too old to play with your toys!

When it's time for your baby to start eating, you can trust Katja Leccisi's expertise and experience as a childhood nutritionist and a mom. The information is up-to-date and reliable, and the question and answer format of her latest book is easily accessible. Even though you're a busy parent, you can easily skim through it a little at a time during your rare quiet moments. The knowledge you gain from this will empower you to nourish your baby confidently from first foods onwards, and answer any questions.

From the moments after your birth, mother's colostrum provides the jump start your immune system needs to help you survive in this new microbe-filled environment. Ever-present immune challenges threaten your very existence on a daily basis. To survive and thrive (and age well) depends on a strong and competent immune system. Immune resilience and whole-body homeostasis are important throughout the human life cycle, and in Holy Cow: The Miracle of Life's First Food, author Douglas A. Wyatt champions the use of bovine colostrum use for overall health and vitality.

The first human remains were found in Ethiopia, almost 200,000 years ago. During that time, Ethiopia had a warm and tropical climate. It is likely that we evolved to be humans in this hot environment. And you're hot, too. The human body is 98.6 degrees on average. You are a warm-blooded human. Humans, eventually, left their tropical roots and populated the planet in cooler regions north and south of the equator. Since then, we have lost brain size, our metabolic rates have dropped, obesity rates have risen, and we have more lifestyle disease than ever before.