Food Management

"Breaking the Cycle: Life Coaching Strategies for Food Addiction" delves into the complex issue of food addiction and offers practical guidance for individuals struggling to overcome it. Authored by a seasoned life coach with expertise in addiction recovery, this book provides a comprehensive approach to breaking free from the destructive patterns of compulsive eating. Drawing on the principles of life coaching, the author emphasizes the importance of self-awareness, self-compassion, and accountability in the journey toward recovery. Through a series of actionable strategies, readers are ...

Conquer the CDR RD or RDN Exam is a concise study guide designed to help aspiring dietitians focus on the key concepts tested in the Commission on Dietetic Registration (CDR) exam. This book provides a structured overview of essential topics, including medical nutrition therapy, food service management, public health nutrition, and metabolic processes. By summarizing core principles, it enables readers to identify areas where further study is needed. This guide is not a comprehensive textbook and does not include practice questions. Instead, it serves as a supplement to more detailed study ...

Venture into the wilds of Alaska and discover an exhilarating new world with our groundbreaking eBook, "Taming the Last Frontier". This robust guide delves into everything you need to know about sustainably farming in Alaska's unique and challenging climate, focusing on an Alaskan tradition - reindeer farming. "Taming the Last Frontier" provides a detailed geographical overview of Alaska, allowing you to understand the environment in which you'll be working. The book illuminates the fascinating machinations of Alaska’s ecosystems and explains the crucial considerations of property rights....

This eBook provides a comprehensive exploration of solid waste, waste treatments, and waste energy conversion technologies. Solid waste includes various discarded materials from households, industries, and other sources. This eBook categorizes solid waste into paper products, plastic products, food waste, electronic products, hazardous wastes, and other materials such as textiles, leather, wood, glass, and metals. Societal behaviors, such as consumption patterns and waste generation habits, significantly affect waste management practices. Policies play a crucial role in regulating waste ...

Escape the confines of dependence and embrace the empowering world of self-sufficiency with the ultimate guide to mastering an independent life! "Self-Sufficiency Mastery" is not just a book; it's a manual to reclaiming control and crafting a life that's authentically yours, tailored to those who dare to live differently. Imagine the comfort of knowing that when the systems we rely upon falter, you stand unshaken, ready with the skills to provide for yourself and your loved ones. Through "Self-Sufficiency Mastery," you'll journey through 23 insightful chapters, each designed to guide you ...

Discover an essential guide to self-sufficiency with Surviving on Empty, a comprehensive eBook that equips you with the knowledge and skills needed to thrive in the most challenging conditions. As the world navigates increasing uncertainty, learn how to transform scarcity into opportunity and gain confidence in your ability to persevere. Surviving on Empty takes readers on a journey through wartime resource management, unraveling the pivotal strategies employed during both historic and modern conflicts. Start with an insightful exploration of food and water logistics, understanding why ...

In the fast-paced food service industry, one mistake in food safety can lead to devastating consequences. Many managers feel overwhelmed by the responsibility of keeping their establishments safe and compliant, while also preparing for their certification exam. The pressure of ensuring both customer safety and regulatory compliance can be immense.

In early 2012, Jim Tselikis visited LA and met up with his cousin Sabin Lomac. Over a few drinks they waxed nostalgic about their childhood in Maine, surrounded by family, often elbow deep in delicious lobster while gathered around the picnic table. From this strong memory was born the very first Cousins Maine Lobster food truck. Smart, authentic marketing, and sustainable, delicious ingredients helped turn that one food truck into an overnight sensation.

Attention span shrinking faster than your patience? It's time for a new kind of diet. "The Distraction Diet" isn't about counting calories or cutting carbs – it's about trimming the excess mental clutter that's been weighing down your productivity and peace of mind. In a world where information overload is the norm, this book offers a fresh approach to regaining control of your most valuable resource: your attention. Through a combination of cutting-edge neuroscience, practical strategies, and engaging exercises, "The Distraction Diet" guides you on a 30-day journey to reshape your mental...

Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.

“Dr. Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life-changer.”- Dr. Jason Fung, Nephrologist, New York Times Bestselling Author of The Obesity Code and The Diabetes Code, Co-Founder of The Fasting Method “Diabetes is rising in India, and young people are becoming more vulnerable to diabetes and similar lifestyle diseases. Dr. Roshani, through her years of experience, has suggested solutions that work for many in the Indian context. This is an interesting read for everyone, particularly the ...

Lymphedema, a condition that causes swelling in the body's tissues, is a reality for millions of people worldwide. This often misunderstood and overlooked health concern can significantly impact an individual's quality of life. But there's one key aspect of managing lymphedema that many might not be fully aware of - diet. The human body functions like a well-oiled machine, with various systems working in unison to maintain our overall health. One such system is the lymphatic system, a network of tissues and organs that help rid the body of toxins and waste. When this system faces disruption...

Are you getting essential nutrients from your diet? Are you curious about knowing the nutrients in your diet? Eating a wide range of foods that include a variety of nutrients is the easiest way to have a healthy diet. This book is all about discovering the secrets of nutrients. Every day, several times a day, you make food choices that influence your body's health for better or worse. Each day's choices may benefit or harm your health only a little, but when these choices are repeated over the years and decades, the rewards or consequences become major.

Night after night chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives of its practitioners through focus and self-discipline.

Adéntrate en tu papel de líder culinario con confianza y experiencia, armado con "Fundamentos de Liderazgo Culinario". Esta guía atractiva no es solo un libro, sino un kit completo para chefs que se adentran en el liderazgo por primera vez.

Introducing "Harvesting the Future" - your ultimate guide to creating a sustainable food system in your own home. This eBook combines the latest research and practical tips to help you cultivate a healthier, cleaner and more sustainable world. Chapter by chapter, you'll discover everything you need to know about sustainable food systems - from the importance of seed diversity to eco-friendly crop management and reducing food waste in your home. Learn how to create a sustainable garden and see the benefits of local food systems, while exploring the environmental impact of food transportation...

The future is here, and it’s a tsunami of change. You can’t go back to the Good Old Days of 2019 when you could get away with being sloppy and safe and only performing at 50 percent of your potential. It’s a Crazy New World. If you are not doing these things, you are dead meat! The future of restauranting is here and it will be created by wily and smart independent restaurant owners who throw caution to the wind and do whatever it takes to survive and ultimately thrive in the new world of restauranting.

Are you ready to take control of your life and embrace self-sufficiency in the city? Look no further than "Urban Homesteading: A Comprehensive Guide to Thriving in the Concrete Jungle." In this must-have eBook, you will learn the ins and outs of living off the land in an urban environment. Our expert author, a seasoned homesteader with years of experience, will guide you through each step of the journey. Starting with the basics, we'll delve into the importance of preparedness and self-sufficiency, helping you understand the critical role these factors play in urban homesteading. You'll ...

Start your journey to independence and sustainability with the new ebook, "Building from the Ground Up". This engaging guide offers a comprehensive path to establishing your very own homestead haven. Dive into the world of homesteading with a clear understanding of its benefits, purpose, and practicality. This book just doesn’t stop at explaining the 'why', it unfurls the 'how' stepwise, from setting tangible and achievable goals for yourself to finding the perfect location for your retreat. Apprehensive about assessing land? Fear not. "Building from the Ground Up" elucidates the process ...

Are you a “prepper”? Are you concerned about stockpiling food to prepare for a disaster? Most disasters that disrupt the food supply chain are more common than you might think. These disasters may be local such as floods, fires, hurricanes, and tornadoes, but they may also be on a more global scale, as is the case with pandemics, war, and widespread famine.