Friendship Development

Del enfado al abrazo: la psicología que explica nuestros vínculos en el día a día. ¿Alguna vez te has preguntado por qué nos sentimos tan bien después de un abrazo? ¿O por qué dudamos de nuestras decisiones después de recibir una crítica negativa? ¿Qué crees que pasaría si un día todos tus amigos te aseguran que dos más dos es igual a cinco? A pesar de que en los últimos años la importancia de la psicología para nuestra sociedad se ha hecho más evidente, todavía hay muchos aspectos de esta ciencia que siguen siendo una incógnita para nosotros.

Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative. Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

Do you feel restless when life finally slows down? Does calm feel unfamiliar, even uncomfortable? Unlearning Survival Mode is a powerful guide for women who’ve lived in constant hypervigilance—navigating trauma, burnout, people-pleasing, or emotional chaos—and are finally ready to feel safe in a life that’s peaceful. If your nervous system is stuck in fight-or-flight mode… If you struggle to rest, trust, or fully exhale… If you’ve spent years surviving instead of living… This book is for you. Inside, you’ll learn: How trauma hardwires the body to expect danger, even in ...

This book contains proven steps and strategies on how to successfully break through one of the most notorious places on the planet - the friend zone. Here you will discover that this process is both a science and an art. A science because it requires careful and guided manipulation of the already present tangible factors of a relationship - and an art because even though the goal is to become more than a friend to a certain special someone, anyone who wishes to achieve the goal has to be creative and artistic in handling the process.

Concentrate on yourself, since most of the time, no one cares. You've just taken a significant stride forward in your life or accomplished an important goal, and you want to tell everyone you know about it. You're brimming with pride and happiness and want to share it with others. But have you ever paused to consider that small voice in your brain that questions if the beneficiaries of your wonderful news truly care? Sure, they're probably paying attention to what you're saying. They may even interrogate you. But, in the end, do they genuinely care about you and your life?

By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.

Everyone wants to do something to improve race relations, but many of us don't know where to start. In Life-Changing Cross-Cultural Friendships, lifelong friends Gary Chapman and Clarence Shuler will show you how. Through important lessons they have learned, you will learn how to begin and grow authentic friendships across racial and ethnic barriers.

Do you find yourself constantly interrupting or failing to fully engage in conversations, leading to missed opportunities for connection and growth? Do you struggle with communication breakdowns in your personal or professional life, leading to frustration, stress, and misunderstandings? Listening is the most used communication skill, as you devote 55% of your time to listening during conversations.

Every Kind of Wanting explores the complex intersection of three unique families. Miguel Guerra, who grew up in poverty in Venezuela before his family's relocation to Chicago, could not be more different from his partner Chad Merry, a happy-go-lucky real estate mogul from Chicago's wealthy North Shore. When Chad's sister, Gretchen - struggling with the deterioration of her marriage - offers the couple her eggs, they begin scrambling for a surrogate to carry the child, finally settling on Miguel's old friend Emily, happily married to an eccentric Irish playwright.

Friendship is one of the most important yet most underrated necessities of life. A sense of connection and belonging is a key part of being human, and there are boundless benefits from having close friends who know everything about you, can help you out in a pinch, can be there with you through all the joys and hardships of life, and for whom you can be such a friend in turn. But making and keeping friends becomes increasingly difficult when we become adults with busy careers, family responsibilities, and dispersed locations.

Male literary friendships are the stuff of legend; think Byron and Shelley, Fitzgerald and Hemingway. But the world's best-loved female authors are usually mythologized as solitary eccentrics or isolated geniuses. Coauthors and real-life friends Emily Midorikawa and Emma Claire Sweeney prove this wrong, thanks to their discovery of a wealth of surprising collaborations.

Being a mom is hard, but it doesn't have to be lonely. Are you trying to do this mothering thing alone? So focused on the kids that you're hungry for friendships of your own? Have good friendships, but you want to enjoy them more? Jill Savage, mother of five, knows those challenges well, and she's here to help.

Nearly 50 percent of Americans checked the "single" box in the 2010 census. Because we equate touch with sex, many of us suffer alone when we crave physical comfort and tenderness. Somebody Hold Me takes a simple, radical approach to health and relationships by teaching you how to get more platonic touch. Somebody Hold Me walks you through the increasingly fraught physical space between humans and allows for more connection and closeness through giving and receiving structured touch in your existing relationships.

Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.

A personal celebration of female friendships - the good, the bad and the complicated - by lifestyle content creator Lily Pebbles. If there's one piece of invaluable advice for women and girls of all ages, it is that there is nothing more important than creating and maintaining strong, positive and happy friendships with other women. In a culture that largely pits women against each other, I want to celebrate female friendships...all strings attached!

When Erica Cerulo and Claire Mazur met in college in 2002, they bonded instantly. Fast-forward to 2010, when they founded the popular fashion and design website Of a Kind. Now, in their first book, Cerulo and Mazur bring to light the unique power of female friendship to fuel successful businesses. Drawing on their own experiences, as well as the stories of other thriving “work wives,” they highlight the ways in which vulnerability, openness, and compassion - qualities central to so many women’s relationships - lend themselves to professional accomplishment and innovation.

Patricia brings the latest scientific research to life with engaging stories about real people who illustrate that the road to success is paved with relationships that are built with authenticity and trust. She offers new ways of resolving age-old relationship issues with curiosity, humility, and greater self-awareness, and explains how to bridge compatibility gaps and navigate the space between others actions and your response.

In A Caring Life, Aaron Santmyire provides an inspiring call to embrace the art of caring in everyday life. His adventure-filled stories combined with practical application ideas are inspiring and convincing. He brings a powerful perspective on a practice we often take for granted, and his depth of insight is challenging and refreshing. No matter what stage of life you’re in, this book will stretch you and equip you to care authentically, love unconditionally, and lead compassionately.

વોટસ ફ્રેન્ડશિપ ? વી નીડ ફ્રેન્ડસ ટુ કમ્ફર્ટ અસ વ્હેન આર સેડ, એન્ડ ટુ હેવ ફન વિથ અસ વ્હેન વી આર ગ્લેડ ! ગમ-ખુશી, તડકો-છાંયડો.... એ બધુ તો કોઈ પણ માણસની જીંદગીમાં આવવાનું જ.