Friendship Development

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

Do you feel restless when life finally slows down? Does calm feel unfamiliar, even uncomfortable? Unlearning Survival Mode is a powerful guide for women who’ve lived in constant hypervigilance—navigating trauma, burnout, people-pleasing, or emotional chaos—and are finally ready to feel safe in a life that’s peaceful. If your nervous system is stuck in fight-or-flight mode… If you struggle to rest, trust, or fully exhale… If you’ve spent years surviving instead of living… This book is for you. Inside, you’ll learn: How trauma hardwires the body to expect danger, even in ...

Leigh’s belief in the importance of living a genuine life - for “keeping it real” - comes through in every page of this transformational book: Understand how we got to this level of social media dependence, find out where to start in reconnecting with people in the real world, learn how to be comfortable communicating with friends the things you would never share on social media. Enjoy deeper, more fulfilling relationships.

Concentrate on yourself, since most of the time, no one cares. You've just taken a significant stride forward in your life or accomplished an important goal, and you want to tell everyone you know about it. You're brimming with pride and happiness and want to share it with others. But have you ever paused to consider that small voice in your brain that questions if the beneficiaries of your wonderful news truly care? Sure, they're probably paying attention to what you're saying. They may even interrogate you. But, in the end, do they genuinely care about you and your life?

By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.

In The Lost Art of Relationship, Dan Chrystal tackles the heart of relationship based on the time-honored instruction to “love your neighbor as you love yourself”. How do we live out this odd instruction? What makes relationships healthy, and what makes them fail? Through Dan’s personal stories and difficult life lessons, listeners will come away encouraged, inspired, and motivated to love the people in their life more fully. If you desire deep and meaningful connections, now is the time to discover the lost art of relationship.

Everyone wants to do something to improve race relations, but many of us don't know where to start. In Life-Changing Cross-Cultural Friendships, lifelong friends Gary Chapman and Clarence Shuler will show you how. Through important lessons they have learned, you will learn how to begin and grow authentic friendships across racial and ethnic barriers.

Since 2021, tens of thousands of people have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside ten brand-new ones - plus the follow-up replies from many of the original contributors, updating listeners on what happened next. From navigating toxic friendships and romantic dilemmas to finding the courage to pursue your dreams, these are the conundrums that keep us up at night.

Every Kind of Wanting explores the complex intersection of three unique families. Miguel Guerra, who grew up in poverty in Venezuela before his family's relocation to Chicago, could not be more different from his partner Chad Merry, a happy-go-lucky real estate mogul from Chicago's wealthy North Shore. When Chad's sister, Gretchen - struggling with the deterioration of her marriage - offers the couple her eggs, they begin scrambling for a surrogate to carry the child, finally settling on Miguel's old friend Emily, happily married to an eccentric Irish playwright.

Friendship is one of the most important yet most underrated necessities of life. A sense of connection and belonging is a key part of being human, and there are boundless benefits from having close friends who know everything about you, can help you out in a pinch, can be there with you through all the joys and hardships of life, and for whom you can be such a friend in turn. But making and keeping friends becomes increasingly difficult when we become adults with busy careers, family responsibilities, and dispersed locations.

Male literary friendships are the stuff of legend; think Byron and Shelley, Fitzgerald and Hemingway. But the world's best-loved female authors are usually mythologized as solitary eccentrics or isolated geniuses. Coauthors and real-life friends Emily Midorikawa and Emma Claire Sweeney prove this wrong, thanks to their discovery of a wealth of surprising collaborations.

Do you find yourself constantly interrupting or failing to fully engage in conversations, leading to missed opportunities for connection and growth? Do you struggle with communication breakdowns in your personal or professional life, leading to frustration, stress, and misunderstandings? Listening is the most used communication skill, as you devote 55% of your time to listening during conversations.

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness: togetherness, money, health, kindness, trust and freedom.

Nearly 50 percent of Americans checked the "single" box in the 2010 census. Because we equate touch with sex, many of us suffer alone when we crave physical comfort and tenderness. Somebody Hold Me takes a simple, radical approach to health and relationships by teaching you how to get more platonic touch. Somebody Hold Me walks you through the increasingly fraught physical space between humans and allows for more connection and closeness through giving and receiving structured touch in your existing relationships.

Being a mom is hard, but it doesn't have to be lonely. Are you trying to do this mothering thing alone? So focused on the kids that you're hungry for friendships of your own? Have good friendships, but you want to enjoy them more? Jill Savage, mother of five, knows those challenges well, and she's here to help.

Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.

A personal celebration of female friendships - the good, the bad and the complicated - by lifestyle content creator Lily Pebbles. If there's one piece of invaluable advice for women and girls of all ages, it is that there is nothing more important than creating and maintaining strong, positive and happy friendships with other women. In a culture that largely pits women against each other, I want to celebrate female friendships...all strings attached!

Doesn’t it seem like there simply isn’t enough time to take care of ourselves, our families, and our to do lists? Even when we’re partnered and surrounded by friends, we’re often too afraid of burdening others to ask for help. So how do we survive today’s age of overwork and stress, and who can we turn to for the support we need to stay afloat? Now, writer and cartoonist Sophie Lucido Johnson offers a radical answer to our age of overwhelm in Kin.

Patricia brings the latest scientific research to life with engaging stories about real people who illustrate that the road to success is paved with relationships that are built with authenticity and trust. She offers new ways of resolving age-old relationship issues with curiosity, humility, and greater self-awareness, and explains how to bridge compatibility gaps and navigate the space between others actions and your response.

In A Caring Life, Aaron Santmyire provides an inspiring call to embrace the art of caring in everyday life. His adventure-filled stories combined with practical application ideas are inspiring and convincing. He brings a powerful perspective on a practice we often take for granted, and his depth of insight is challenging and refreshing. No matter what stage of life you’re in, this book will stretch you and equip you to care authentically, love unconditionally, and lead compassionately.