Great Health

Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy. Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.

How to make sense of the astonishing upheaval of Spring 2020 and following? Normal life – in which expected rights and freedoms were taken for granted – came to be replaced by a new society as managed by a medical/ruling elite that promised but failed to deliver virus mitigation, all in the name of public health. Meanwhile, we’ve lost so much of what we once had: travel freedoms, privacy, a democratic presumption of equality, commercial freedoms, and even the access to information portals. Something has gone very wrong. To make sense of it all, the Brownstone Institute is pleased to ...

En El mapa fantasma se cuenta la historia de la aterradora epidemia de cólera que envolvió Londres en 1854 y sus dos héroes poco probables: el anestesista doctor John Snow y el afable clérigo, el reverendo Henry Whitehead, quienes derrotaron la enfermedad mediante una combinación de conocimiento local, investigación científica y elaboración de mapas.

Find out the reasons why you are not gaining muscle!Discover the exact mind-set needed to build massive muscle (without it, you will face certain defeat!). How to train for real muscle mass and that you can keep! Why it's critical to find the right training partner and how to do it. Bodybuilding diet secrets to getting huge. The nine best ways to get the anabolic advantage. And much, much more!

Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.

Little White Feather by Jan Yoxall is the first from the new series of meditation downloads for children called The Great Spirit Series for Little Souls. Containing three tracks, Little White Feather, The Stone Spirit The Wolf & The Buffalo, and Morning Star Meditation, this audio will help children with creativity, confidence, and self esteem.

The amazing experiences of the Queen Alexandra nurses in the World Wars is one of the greatest adventure stories of modern times, and - incredibly - remains largely untold. Thousands of middle-class girls, barely out of school, were plucked from sheltered backgrounds, subjected to training regimes unimaginably tough by today's standards, and sent forth to share the harsh conditions of the fighting services.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

In this insightful book, you will embark on a journey of self-discovery, learning how to embrace moments of stillness amidst the chaos of everyday life. James Dorji, drawing from ancient wisdom and modern practices, offers practical techniques and timeless insights to help you unlock the transformative potential of silence. Explore the profound benefits of silence and how it can enhance your mental, emotional, and spiritual well-being.

What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.

Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.

How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.

You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.

Discover the green smoothie cleanse that everyone is talking about! Jump-start your weight loss and detox journey with this seven-day plan! From number-one best-selling author Valerie Childs.

A smart, provocative account of the erotic current running just beneath the surface of a stuffy and stifling Victorian London.

In 1860s London, two loosely overlapping groups of bohemians - the Cannibal Club and the Aesthetes - challenged the buttoned-up Victorian propriety to promote erotic freedom and expression. Sensually attuned and politically radical, they were among the most influential thinkers and artists of the day, from Richard Burton to Dante Gabriel Rossetti and William Morris.

In the mid-15th century, a new “febrile” disease of an entirely unknown cause struck again in Britain in a series of erratically paced and lethal outbreaks between 1485 and 1551. Confined almost entirely to England, the new and unfamiliar wave of illness paled before the statistical destruction caused by the Black Death. However, what came to be known as the “English sweating sickness” reappeared through the decades in a stunning display of unpredictable timing and terrifying symptoms.

A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.

You want a baby, but this desire has remained unfulfilled so far? You have gone through many examinations, but biologically there is no reason that you haven't become pregnant? You want to finally let go of your fears, doubts and tormenting thoughts that you are "barren"? The causes of an unfulfilled desire to have children can be varied - hormonal disorders, organic diseases, the woman's age, decreased sperm quality, etc. However, often no medical reasons can be discerned.

Effective Overnight Natural Self Help Liver Cleansing Program for Vibrant Health, Weight Loss, Vitality & Wellbeing. Have you noticed recently that you've become moody and irritable making it difficult to be around loved ones, friends and work colleges? Are you struggling to get through the day and completing your tasks and duties effectively and efficiently at work, thus affecting your performance levels? Are you being deprived from a full interrupted 8 hours healthy refreshing sleep, therefore feeling too exhausted to attend family and social events? Have friends and loved ones casually ...

The author continues his dual quest of better understanding the alcoholic and alcoholism. Again with his standout chapter titles, you'll hear: "Spiritual Insight or Despair?", "Comes The Dawn", and "Dry For 15 Years, Happy For Three Months." Listen to what he has learned, how precious recovery and sobriety is, and how that motivates the recovering person to spread the word about the price they paid to get to where they are with their recovery.