Great Health

You're pregnant. Congratulations! A special, wonderful and exciting phase of life awaits you. A new life is entering the world, and you are "living" with it. But did you know that a baby shares its mother's life before birth? It senses your breathing and with it, tension and relaxation. And as we know from prenatal research, a balanced and relaxed pregnancy has a positive influence on the development of the unborn child. So, please take time for yourself once a day; it's good for you, and most importantly, for your child!

The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends. They explore what they honestly think about men, the agony and ecstasy of dating, falling in and out of love, what long-term relationships really offer us, and how to travel blissfully along the road of male-female relationships. From recognizing the right man to deciding when to get serious, surviving infidelity, and dividing household chores, you'll get some insights to the perpetual question: What makes a great relationship?

The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc.