Great Parenting

Dr. McKibben guides us through her revolutionary and innovative self-help technique of dropping to the blank screen to learn how to manage triggered feelings and to understand why we feel the way we do. By monitoring neuromuscular signals that indicate unconscious triggered emotions, we can work with the brain rather than against it. She teaches us a practical, self-reliant method to retrain our brains and change our responses to life's stressors.

In The Philosophy Cure: Lessons on Living from the Great Philosophers, scholar and expert on Cartesian philosophy, Laurence Devillairs has stripped away the convoluted language, translating the core ideas and wisdom of some of the most prominent philosophers into simple concepts for modern listeners. She skillfully reveals that far from being impractical or distantly academic, philosophy is, at its heart, a deeply useful discipline ultimately concerned with what it means to live a good and fulfilling life.

Discover how to raise your child with respect and good principles and keep them focused on the foundations you set up for them from the very beginning.

Suffering is a part of life, and trauma is all too common. Although no one talks about it, leaving many feeling alone, ashamed, and disqualified from living a good life, some cultures believe suffering is actually a right of passage - a way to rise. In Resolve to Rise, Lilli Correll investigates the fundamental reasons why it feels so hard to recover after deep suffering - especially suffering caused by abuse - offering compelling solutions to equip you in your efforts to move forward.

10 Great Dates Before You Say "I Do" combines the best of marriage preparation research with a fun, easy-to-follow format. Couples will love growing together while going out together.

Con "The Secret", nel 2006, Rhonda Byrne ha dato vita a un fenomeno globale. Quel libro fondamentale, capace di cambiare la vita delle persone, ha aiutato i lettori a comprendere i poteri inespressi che si trovano nel profondo di ciascuno di noi. Ma il viaggio di Rhonda non era ancora finito, perché qualcosa dentro di lei le diceva che c'era altro da scoprire. Ed è stata proprio la sua instancabile ricerca, durata quattordici anni, a permetterle di trovare la verità universale contenuta in questo audiobook.

According to a recent study, every 13 seconds, there is one divorce in America. Bobby believes that married couples that know how to communicate, interact, and cooperate effectively and who execute all three of these marital principles consistently will experience long-term marital happiness. After Bobby experienced getting a divorce, he decided to devote seven years of his life to writing a book that teaches couples how to live a married life that reflects the values, principles, and truths of the Bible.

Este libro cambiará la forma tradicional de concebir la autoestima y te llevará a las preguntas que no se debieron descuidar en el camino: ¿por qué no me trato bien? ¿Por qué no me quiero más? - Juan Antonio González. Terapeuta, escritor y conferencista.

With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and enhances health and overall well-being.

Marriage is one of the most important commitments into which you will ever enter. If you and your fiancé are Christ-followers, it makes sense to know what God's design for marriage looks like and to create a relationship that honors him. Beyond the Celebration will lead every couple through the essential steps of planning a life-long marriage. From questions to ask prior to the ceremony to life-tested techniques guiding you through the years to come, this book is the essential pre-marital guidebook.

人生の「設定」を変えれば、飛躍的な成長が手に入る。行動を起こすべきときは、常に今だ。

Relationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In this breakout book, New York Times bestselling author Rick Hanson offers the fundamental tools and skills to foster happy, lasting and fulfilling relationships in all areas of life. Making Great Relationships offers 50 simple practices that we can all easily add in to our everyday life.

Becoming a great leader is about serving others. This book captures the essence of developing the modern leadership qualities that matter the most as you influence others to reach their highest potential. Find your path to a lifetime of influence and success by becoming a great leader.

“Lead, follow, or get out of the way.” This quote is attributed to both Thomas Paine and Gen. George S. Patton. More likely Patton quoting Paine, but whatever it was they were both great leaders who changed the course of history, and the truth of the quote is profound because it calls on each and every one of us to make a choice.

During his childhood, Josh was too afraid to speak because of his speech impediment and in his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Now, Josh believes there's an art and a science to a good chat and understanding it can unlock a whole world of connection.

Lists for a Great Life is designed to be one of the most important books you will own. It includes comprehensive lists dealing with practical aspects of life. It serves as a check-off list as well as a source for advice and direction. There is a wealth of information in this book that is intended to enhance your life. It will help bring structure, organization, efficiency, and knowledge. It will help with your health, your relationships, your financial status, and with other facets of your life.

This audiobook goes beyond the preoccupation with gender differences and the difference game that couples play. It helps them to develop a mutual attitude by seeing the sameness in their relationship so they can sustain a loving communication. It also offers a whole new view of sex and addresses sexual issues that couples struggle with. It is much deeper then most self-help books.

Using Dorota's personal path of self-healing and what she learned along the way this book will guide you through the process of accepting yourself unconditionally. It will show you how self-love is the key to personal growth and fulfilment. Drawing on the teaching of some of the most well-respected teachers in the personal development space, and including tools for digging deep into ourselves and asking the key questions, this audiobook provides a clear pathway for personal growth and closing in on the elusive search for happiness.

Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.

This is a quintessentially American story of one man's journey through his career and life. Wall Street veteran Ben Carpenter chronicles the people he met, the experiences he had, the mistakes he made, and what he learned along the way. Listeners will encounter a colorful cast of real-life characters which include Big Hank, Hoops, Sweater Girl, The Zombies, Mr. Nuts, The Cheese, Deep Throat, and The RAT.