Green Diet

💚 Naturally Fight Inflammation and Boost Your Health — One Delicious Sip at a Time! 💚 Are you tired of feeling bloated, sluggish, or achy? Discover how to reduce inflammation, increase energy, and support your long-term wellness with the power of anti-inflammatory smoothies and juices! Whether you’re managing joint pain, gut discomfort, autoimmune symptoms, or just want to feel your best—this book gives you everything you need in one easy-to-follow guide. In Anti-inflammatory Green Smoothies and Juices: Quick Reference, Guide and Recipes, you’ll get a practical roadmap to ...

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent fasting! Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance! Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting. You'll think about food less. You'll save massive amounts of time. And, you'll experience ...

This book, The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more!

Unlock the secret to getting your kids excited about healthy eating with Inspire Kids to Eat Salads! This fun and engaging guide is packed with delicious, kid-friendly salad recipes that turn mealtime into an adventure. Designed specifically for parents with picky eaters, this book is your go-to resource for introducing nutritious greens, fruits, and veggies into your child's diet. With easy-to-follow instructions and creative tips, you'll discover how to make salads that not only taste great but also capture your child's imagination. Whether you're dealing with a stubborn eater or simply ...

Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need.

This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!

Discover How Drinking Green Smoothies Can Achieve Weight Loss And Improve Your Life Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover proven steps and strategies on how to include the amazing green smoothies in your diet. Aren't you a smoothie lover? Are you worried about your increasing weight? Are you tired of the junk food? Do you want to make revolutionary changes in your lifestyle? If the answers of these questions are yes, then what are you waiting for? This book ...

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.

Green beans are a versatile and beloved vegetable that have been a staple in many households for generations. Whether steamed, sautéed, roasted, or fried, green beans are a delicious and nutritious addition to any meal. They are packed with vitamins and minerals, low in calories, and can be paired with a variety of flavors to suit any palate. In this cookbook, we explore the many ways to prepare green beans, from classic family recipes to modern twists on traditional dishes. From simple sides to hearty main courses, there's a green bean recipe for every occasion. We also delve into the ...

The Hidden Risks of Meat: A Threat to Health, Humanity, and the Planet is a captivating exploration of the often-overlooked dangers associated with meat consumption. It presents a compelling case for embracing a plant-based lifestyle, taking readers on a thought-provoking journey that challenges conventional dietary norms and highlights the multifaceted consequences of consuming animal products. Drawing on compelling evidence and real-world examples, this book explores how meat, far from being a harmless dietary choice, carries hidden risks that jeopardize personal health, ethical values, ...

Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.

The most popular diet on the market, the one all your friends are doing, is not necessarily the best one for you. Today, it's keto, which clearly works for some. But is it right for you? There is also intermittent fasting, which someone at your office swears by and describes fasting's nearly magical ability to burn fat. But when you get into the details of fasting, it just sounds like "skipping breakfast." What gives? Scanning through your various social media feeds, you notice some people promoting cleanses and detoxes galore, and it makes you wonder if you have your own depository of ...

Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable.

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

The Ultimate beginners book on Matcha Green Tea Matcha, is a grassy frothy drink that is making its way to America and the world. “Matcha, A Beginner's Guide, and it’s Benefits” is aimed at those wanting to know what this Matcha craze is all about. You will discover interesting topics such as the health and weight loss benefits of Matcha tea. Included are Matcha recipes that you will love to try. The tea industry is worth more than 10 billion dollars and in the upcoming years it will see a significant growth by way of Matcha. The book talks about the popularity of Matcha tea along ...

Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!

Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.

Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.

What is the Green Smoothie Cleanse all about? What do you need to do for 10 days? What does it involve? What are the basic principles of the cleansing? Are there certain foods that you are supposed to avoid? What foods will help do the cleansing and get you started on getting back your health? Find the answers to all these questions and much more in this guide. So, let's get started and find out more about the 10-day Green Smoothie Cleanse!