Grief Science

Steve Jobs called Jony Ive his “spiritual partner at Apple.” The London-born genius was the second-most powerful person at Apple and the creative force who most embodies Jobs’s spirit, the man who designed the products adopted by hundreds of millions the world over: the iPod, iPad, MacBook Air, the iMac G3, and the iPhone.

The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.

When her earliest childhood friend is diagnosed with a terminal illness, Becker sets off on a quest to immerse herself in what it means to be mortal. Can we live our lives more fully knowing some day we will die? With a keen eye toward that which makes life worth living, interfaith minister, mom, and perpetual seeker Barbara Becker recounts stories where life and death intersect in unexpected ways.

When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring audiobook shows grieving widows what to expect and how to deal with the challenges of losing a life partner.

Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—yet few of these conversations are actually happening. Let's Talk About Death (over Dinner) offers keen, practical advice on how to have these conversations—not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising.

If you caught a glimpse of heaven, would you choose to comeback to life?

Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical death - the moment when the heart stops beating and brain stem activity ceases - is not necessarily the end of consciousness, as a number of doctors are now beginning to concede.

Gleaned from Rainer Maria Rilke's voluminous, never-before-translated letters to bereaved friends and acquaintances, The Dark Interval is a profound vision of the mourning process and a meditation on death's place in our lives. Following the format of Letters to a Young Poet, this book arranges Rilke's letters into an uninterrupted sequence, showcasing the full range of the great author's thoughts on death and dying as well as his sensitive and moving expressions of consolation and condolence.

★★★★★★★★★★WHY WE SLEEP AND DREAM DREAMING★★★★★★★★★★ In the middle of the night, when it’s dark and quiet, do you feel like you’re the only one awake? Do you think there is something mysteriously wrong with you because you cannot sleep? Do you lie in bed waiting for sleep to show up like you’re waiting for a taxi? Do you believe if you forget to do one part of your bedtime routine, or do your routine out of sequence, you won’t sleep that night? Are you anxious and frustrated, wondering each night how long it will take to fall asleep, or if ...

In this deeply affecting and uplifting book, Janet Wehr shares the real-life stories of her many years as a hospice nurse. Her first-hand account gives illuminating and comforting insight into the spiritual aspect of what occurs in the transition between life and death, highlighting the importance of the mind-body-spirit connection as it manifests in the dying process. It also gives a candid impression of hospices and hospice nurses and the services they can provide. All of Janet’s 46 personal stories are true, fascinating, heart-felt, and thought-provoking.

On a Sunday in May 2008, an F5 tornado hit the town of Parkersburg, Iowa, killing eight people and destroying 250 homes and businesses within a span of 34 seconds. The next day, Parkersburg's beloved football coach, Ed Thomas, made a stunning prediction: "God willing, we will play our first home game here on this field this season."

Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.

With global warming projected to rocket past the 1.5°C limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, off on a quest to learn how to live with the "impossible news" of our climate doom.

Our era is one of significant and substantial loss, of unraveling hopes and expectations, of dreams curtailed, of aspirations desiccated. At the same time, we are denied the means of mourning the futures that are being so brutally curtailed. At such a moment, taking the time to grieve is a radical act. Through in-depth reporting intertwined with memoir, Sarah Jaffe shows how public memorialization has become more than a refusal or a protest: it is a path to imagining a better world.

This is a book of stories and inspiration. And it’s a little more than that. It’s a collaboration of 25 end-of-life experts, coaches, healers, therapists, and practitioners who’ve trained in modalities to assist the dying, and their caregivers. This is a powerful book with glimpses into what’s next for us. It’s a collection of brave authors who share, not only what death means to them, but how life has changed with their deeper understanding.

De un modo sencillo, pero profundo, este libro nos habla del viaje completo que realizamos tras la muerte, explicando detalladamente cómo es nuestra vida en el mundo espiritual y la influencia que ella tiene en nuestra actual vida en la Tierra. Gracias a este conocimiento, encontramos respuestas a las cuestiones que siempre nos hemos planteado: ¿Dónde vamos tras la muerte? ¿A qué hemos venido? ¿Qué sentido tiene esta vida? ¿Por qué me suceden siempre las mismas cosas? ¿De qué manera pueden comunicarse los espíritus con sus seres queridos?

Zilan dreams of becoming a royal alchemist, of providing for her family by making alchemical gold and gems for the wealthy to eat in order to stay young forever. But for now, she’s trapped in her impoverished village in southern China, practicing an illegal form of alchemy to keep food on the table—resurrecting the dead, for a price. When Zilan finally has the chance to complete her imperial exams, she ventures to the capital to compete against the best alchemists in the country in tasks she’ll be lucky to survive, let alone pass.

Whether it is pastoral care for the bereaved, discussions about the afterlife, or being called out to perform the last rites, death is part of the Reverend Richard Coles's life and work. But when his partner, the Reverend David Coles, died, shortly before Christmas in 2019, much about death took Coles by surprise. For one thing, David's death at the early age of 43 was unexpected. The man that so often assists others to examine life's moral questions now found himself in need of help. He began to look to others for guidance to steer him through his grief.

When Sloane Ellery starts receiving chilling emails from her sister’s deactivated account—two years after Delilah’s death—she thinks it’s a cruel hoax. But as each message reveals secrets only Delilah could know, Sloane is pulled into a web of digital conspiracies, haunted memories, and an underground network hellbent on resurrecting the past. To uncover the truth, she must confront the darkest corners of her grief—and the possibility that death is just another doorway. Fans of twisty, tech-infused psychological thrillers will devour this heart-racing tale where sisterhood meets...