Growth Day

Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

Book Description: Fasting for Weight Loss+: Unlock Fat Burning, Autophagy, Weight Loss, and Mental Clarity with 16/8, 5:2, and Extended Fasting for Optimal Health, Longevity, and Spiritual Growth Unlock the transformative power of fasting and discover how it can help you achieve optimal health, longevity, mental clarity, and spiritual growth. Whether you're a beginner or an advanced faster, this comprehensive guide provides actionable insights and strategies tailored to your level of experience. With step-by-step fasting plans, expert tips, and science-backed methods, you'll learn how to ...

Decrease life's unnecessary details and increase your relationship with the Lord so you can live in awe of Christ's resurrection! 40 Days of Decrease is a guide for those hungering for a fresh Lenten/Easter experience. Dr. Alicia Britt Chole guides you through a study of Jesus’ uncommon and uncomfortable call to abandon the world’s illusions, embrace His kingdom’s realities, and journey cross-ward and beyond.

Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...

You would like to savor each moment, grow into your best life, engage in productive relationships, and see your dreams come to pass. But distractions, delays, and disappointments relentlessly hijack your plans and undermine your good intentions. While you can’t control everything that comes your way, you can control how life’s unexpected setbacks affect your attitude, emotions, thoughts, and actions.

The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on a profound exploration of self-awareness, goal-setting, positive mindset cultivation, and emotional intelligence development. With practical strategies, empowering exercises, and inspiring anecdotes, this book equips you with the tools to unlock your full potential. Discover the art of setting intentions and goals, cultivating a positive mindset, and overcoming fears to take bold, confident actions. Navigate life's challenges with grace by ...

“I know I should praise God, but I don’t know how...I don’t have time...I just don’t feel like it.” Christians who long to experience God in a fresh, deep way will treasure this powerful, personal praise guide. Every day for just one month, a Scripture-based devotional cultivates the “heart habit” of praise and worship. Listeners will be gently inspired to appreciate and adore the Lord in all things - yes, even in the midst of pain, disappointment, and heartache. A deeper intimacy with God - and a greater love for Him - is the sure result.

You were meant for more. Your money was meant for more. You and your money are meant for an exciting, adventurous, and satisfying purpose. God designed you to be not a hoarder but a conduit through which his generosity flows. In The Money Challenge, Art Rainer takes you on a journey to financial health. But it is not simply for the sake of financial health. The Money Challenge was written to help you experience God's design for you and your finances.

From the Grave: A 40-day Lent Devotional reflects on this critical spiritual dynamic. It features A. W. Tozer's best insights on faith, repentance, suffering, and redemption. Gleaned from his transcribed sermons, editorials, and published books, each moving reflection has been carefully selected for the season of Lent.

In this book, we’re going to get into ways you can improve your business, balance family life, spend more time with loved ones, and live a healthier and happier life. What if you could work only four hours a day, five days per week? What would that do for your life?

What happens when we take Jesus at his word when he says, "I have come that you might have life and have it to the full?" New York Times best-selling author Mark Batterson and his mentor, Richard Foth, have done just that with their lives - and in A Trip Around the Sun, they show listeners how they too can experience their life and faith as the ultimate adventure.

It's wild. One day people finally start treating you like an adult. And it feels good. For a while. Then you run into adult problems, and everyone acts like you should know what to do in any given situation. But what if you don't? What if, when everyone expects you to stand on your own two feet, you're just trying to put one foot in front of the other without tripping? If adulting has got you stressed, anxious, or even despairing, what you need is sound, biblical advice from someone who's been there. JP Pokluda's got you covered.

Stepping into the unknown is scary. But what if saying yes despite your fears leads you to a life beyond your imagination? In The Journey of Yes, pastor and podcast host Brenda Palmer shares how everyday obedience freed her from fear and led to profound purpose. Through intimate anecdotes, insightful reflections, and practical guidance, she illuminates the incredible gift of saying yes to God, who leads us through all of life’s opportunities and challenges.

In Get Your Life Back, New York Times best-selling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonder­fully simple practices - or what John calls “graces” - you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty.

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Weaving together passages from Scripture, experiences from her own life, and insights into the historical and cultural contexts of the Bible, Kristi invites you on a journey that will forever change the way you engage with God's Word. Whatever your relationship with the Bible is in this season of your life, the living God longs to do His transformative work within you through the living power of His Word. So pull up a chair and get ready to feast on the best and truest Story ever told!

Whether you're making a major decision, dealing with a difficult transition, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. Annie F. Downs felt her challenges were too difficult, too scary, too much. Then she decided to stop allowing fear to hold her back. It wasn't easy or simple. But it was good. With honesty and relatable humor, this compilation of best-of writings and new pieces from Annie will give you the inspiration to embrace the path and the plan God has for you and experience personal growth.

In his latest book, Do You Believe?, pastor and bestselling author Paul David Tripp takes a close look at 12 core doctrines and how they engage and transform the human heart and mind. According to Tripp, “true belief is always lived.” To demonstrate, he unpacks each doctrine and presents its relevance for the Christian life. As listeners explore topics such as the doctrine of God, the holiness of God, and the doctrine of Scripture, they will be fueled to fall deeper in love with and stand in awe of their Creator and Father—putting the truths of God’s word on display for all the world to see.

Married couple and award-winning musical artists Rebecca St. James and Cubbie Fink share powerful stories of faith from their family's journey to encourage you and draw you closer to God. With authentic storytelling and hard-won wisdom, Rebecca St. James and Cubbie Fink illuminate the heartaches and triumphs that have shaped their story as a married couple, as parents, as musicians, and—most of all—as Jesus followers.