Healing Family Trauma
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Punishment-Free Parenting
- The Brain-Based Way to Raise Kids Without Raising Your Voice
- De: Jon Fogel, Tina Payne Bryson - foreword
- Narrado por: Jon Fogel, Tina Payne Bryson
- Duración: 5 h y 56 m
- Versión completa
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Every parent has had that painful moment of messing up and seeing that they need help if they are going to raise happy, emotionally healthy kids. For Jon Fogel, that moment came after yelling at his son and realizing he was making the same mistakes his own parents made. He knew something had to change; he needed to understand and redirect his own emotions. That realization put Fogel on a path toward wholeness: understanding himself, learning about the brain, naming his emotions.
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Great Advice
- De Graham M. en 05-07-25
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Punishment-Free Parenting
- The Brain-Based Way to Raise Kids Without Raising Your Voice
- Narrado por: Jon Fogel, Tina Payne Bryson
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 01-28-25
- Idioma: Inglés
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Parenting educator, pastor, and father of four Jon Fogel provides a no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment.
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Reclaim Sobriety
- 12 Rounds of Sobriety
- De: Ken Cox
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Versión completa
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If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop scrolling. This is the guide you’ve been searching for. Reclaim Sobriety: 12 Rounds of Sobriety is not another book about admitting you have a problem. This is for the fighters who already know they do. It’s for the ones who are ready to take control, to stop surviving, and to finally start living a happy, healthy, empowered life beyond addiction. This is Ken Cox’s story—and now it can be yours. Ken was a successful entrepreneur, running ...
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Reclaim Sobriety
- 12 Rounds of Sobriety
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop ...
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Fecha de lanzamiento: 07-07-15
- Idioma: Inglés
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- De: Lila Hart
- Narrado por: Brieanna Johnson
- Duración: 4 h y 23 m
- Versión completa
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Makes You Think!
- De rad en 02-07-24
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrado por: Brieanna Johnson
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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Here Be Dragons
- Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma
- De: Melanie Shankle
- Narrado por: Melanie Shankle
- Duración: 5 h y 36 m
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In medieval times, uncharted waters were marked on maps as Here Be Dragons to signify that no one knew what dangers might lie ahead. Melanie Shankle quips that the years spent raising our teenage daughters could be labeled the same due to the uncertainties before us. Filled with personal stories and written in the same whimsical and honest style Melanie is known for, Here Be Dragons will have you both laughing out loud and crying—as you confront the challenges of raising your own strong, independent daughter while fighting dragons along the way.
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Beautiful Book!!!
- De J. Grady en 02-25-25
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Here Be Dragons
- Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma
- Narrado por: Melanie Shankle
- Duración: 5 h y 36 m
- Fecha de lanzamiento: 02-18-25
- Idioma: Inglés
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From the author of Nobody’s Cuter than You comes a poignant, deeply personal story about trusting God to heal generational wounds so you can be a strong, loving presence for your teenage daughter.
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- De: Nanette Abigail
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 42 m
- Versión completa
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Mind-blowing
- De David en 02-17-21
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 12-29-20
- Idioma: Inglés
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
- De: Susan McConnell
- Narrado por: Julie Slater
- Duración: 8 h y 50 m
- Versión completa
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
- Narrado por: Julie Slater
- Duración: 8 h y 50 m
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing practitioners, and mental health healers.
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- De: Ilyse Kennedy LPC LMFT PMH-C
- Narrado por: Wendy Tremont King
- Duración: 4 h y 55 m
- Versión completa
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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Wonderful book for healing journey
- De Amazon Customer en 11-09-23
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrado por: Wendy Tremont King
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 02-28-23
- Idioma: Inglés
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Generations of Suffering: Unraveling Inherited Family Trauma
- Understanding, Transforming, and Overcoming Family Legacies
- De: Phoenix Emerald
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Versión completa
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Do you feel trapped and as if you are doomed to repeat your family's past? Do you wish you could understand why trauma seems to beget trauma? Do you want to stop the cycle and create a future that's bright, positive, and filled with endless possibilities? Author Phoenix Emerald has penned the honest and heartfelt Generations of Suffering: Unraveling Inherited Family Trauma . Inside, explore how historical and societal events, such as famine, intergenerational stress, and the Holocaust, have played a role in the passing down of trauma. Delve deep into the inner workings of the brain and our ...
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Generations of Suffering: Unraveling Inherited Family Trauma
- Understanding, Transforming, and Overcoming Family Legacies
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Do you feel trapped and as if you are doomed to repeat your family's past? Do you wish you could understand why trauma seems to beget trauma? Do ...
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- De: Jennifer Alushan
- Narrado por: Melli Achna
- Duración: 4 h y 2 m
- Versión completa
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Very helpful and sympathetic listen!
- De Kalian27 en 05-17-25
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrado por: Melli Achna
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 12-09-23
- Idioma: Inglés
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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The Family Bond Blueprint
- How to Create Strong, Loving Connections Across Generations
- De: Peter Toyinbo, Grace Toyinbo
- Narrado por: Virtual Voice
- Duración: 5 h y 56 m
- Versión completa
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What if the key to a deeply connected, resilient family wasn’t luck—but a blueprint you could follow? In an era where busy schedules, generational gaps, and digital distractions weaken family ties, The Family Bond Blueprint reveals proven strategies to create lasting connections, heal old wounds, and build a legacy of love—no matter your family’s current dynamic, whether it's a nuclear or an extended family. Whether you’re raising a family or simply looking to build stronger connections with loved ones, this parenting book for moms and dads is for you. 💡 Inside, you’ll unlock...
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The Family Bond Blueprint
- How to Create Strong, Loving Connections Across Generations
- Narrado por: Virtual Voice
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
- What if the key to a deeply connected, resilient family wasn’t luck—but a blueprint you could follow? In an era where busy schedules, ...
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- De: Fred Belrose
- Narrado por: Jamison Ludwick
- Duración: 9 h y 57 m
- Versión completa
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Narrado por: Jamison Ludwick
- Duración: 9 h y 57 m
- Fecha de lanzamiento: 12-17-24
- Idioma: Inglés
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- De: Cameron Lee Small
- Narrado por: Cameron Lee Small
- Duración: 7 h y 46 m
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptees Journey
- De Deborah en 04-29-25
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrado por: Cameron Lee Small
- Duración: 7 h y 46 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- De: K.C. Jenkins
- Narrado por: Valerie Gilbert
- Duración: 4 h y 15 m
- Versión completa
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrado por: Valerie Gilbert
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 08-05-24
- Idioma: Inglés
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it?
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Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- De: Vince Harvey
- Narrado por: Gavin Smith
- Duración: 3 h y 19 m
- Versión completa
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Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?
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Free Therapy Book!
- De Liza en 10-20-23
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Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Narrado por: Gavin Smith
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 10-13-23
- Idioma: Inglés
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Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness....
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- De: Dr. Lawrence James
- Narrado por: Christopher Kendrick
- Duración: 3 h y 16 m
- Versión completa
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Narrado por: Christopher Kendrick
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 03-29-24
- Idioma: Inglés
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- De: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrado por: Janina Edwards
- Duración: 10 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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Highly Recommend!!!
- De Alexandra Borman en 11-16-21
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrado por: Janina Edwards
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 12-08-20
- Idioma: Inglés
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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When I Was young
- Journey Through Memory and Healing
- De: Sigal Magen
- Narrado por: Virtual Voice
- Duración: 6 m
- Versión completa
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Narración:
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Historia
In this poignant and deeply moving memoir, Sigal Magen reflects on her life as a second-generation descendant of Holocaust survivors. Through vivid recollections and heartfelt introspection, she weaves together stories of childhood fears, inherited trauma, and the resilience that shaped her into a beacon of hope and connection. From climbing a playground slide to carrying the weight of generational fears, Sigal shares how her father’s unspoken pain and her grandfather’s symbolic train journeys shaped her view of the world. Her journey takes her from moments of personal struggle to a ...
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When I Was young
- Journey Through Memory and Healing
- Narrado por: Virtual Voice
- Duración: 6 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- In this poignant and deeply moving memoir, Sigal Magen reflects on her life as a second-generation descendant of Holocaust survivors. Through vivid...
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- De: Kaytlyn Gillis
- Narrado por: Clare E Steffan
- Duración: 7 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrado por: Clare E Steffan
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 01-18-24
- Idioma: Inglés
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....
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Heal Your Ancestral Roots
- Release the Family Patterns That Hold You Back
- De: Anuradha Dayal-Gulati
- Narrado por: Mary Johnson
- Duración: 7 h y 57 m
- Versión completa
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General
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Historia
Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn’t originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and tools that can help you recognize and release negative family patterns and enhance positive ones.
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Extremely helpful to understanding family energies
- De Chaya en 10-22-23
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Heal Your Ancestral Roots
- Release the Family Patterns That Hold You Back
- Narrado por: Mary Johnson
- Duración: 7 h y 57 m
- Fecha de lanzamiento: 05-09-23
- Idioma: Inglés
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Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want....
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