Healing Practices

People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming. In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life.

What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and live with greater wholeness, regardless of your specific ancestry. However, there is a problem. Many people do not feel connected to their roots, but rather, a sense of loss, mistrust, and unsafety in the world. By speaking to the core issues we all face, Christine guides you through an intentional 13 chapter journey to help you access gratitude in every area of your life.

A must-have journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead. With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to. Let your heart ponder through stillness and reflection on insightful words that stir the soul. Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication. Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you.

I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.

Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

Françoise Bourzat - a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions - and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than 30 years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness.

"Twin Flame Chaser Healing: How to Free Your Soul" by Silvia Moon is an inspiring and heartfelt exploration of the Twin Flame journey, illuminating the emotional challenges and transformative experiences that accompany it. This remarkable guide is a treasure trove of insights for anyone navigating the often tumultuous process of chasing their twin flame while experiencing shame and confusion. Silvia Moon warmly invites readers to embrace the intricacies of their journey by highlighting the significance of self-discovery and emotional healing. With a strong focus on nurturing self-compassion...

Start creating a stress-free and balanced lifestyle with ayurvedic aromatherapy and essential oils. Your ayurvedic aromatherapy home spa is waiting for you!

Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.

Featuring a cross-cultural introduction to psychopomps, this book brings light to times of uncertainty and fear that often accompany the process of dying or its living corollary—the dark that comes from shame and the shadow parts of the self. Psychopomps & the Soul offers ancient wisdom to bring ease to modern distress around grief and inner darkness. Whether you experience loss through physical death or psychological soul death caused by living inauthentically, psychopomps can provide a full toolkit for navigating unfamiliar liminal space back to peace and wholeness.

In a world teeming with chaos and distraction, Meditation, Mindfulness, and a Monk's Guide to Self-Care serves as a sanctuary of wisdom and tranquility. Guided by Thích An Tịnh, a monk whose life is deeply rooted in reflection and compassion, this book offers a gentle yet profound roadmap to living with mindfulness, balance, and purpose. Through evocative storytelling and heartfelt insights, the author reveals how small acts of kindness and mindfulness can transform not only our inner world but also the communities around us. From tender moments shared on a dusty roadside to profound ...

Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle, Mysteries of the Dark Moon provides a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.

Psychic Medium Emily Greene has found her higher purpose by helping parents connect to the soul energies of their future children, their “spirit babies” – throughout the phases of their journey – from preconception, through pregnancy and birth. In her book, A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth, Emily captures the wisdom she has gained in her decade of spiritual practice and shares powerful stories of parents and families who have been transformed by the connections they have made with the souls of their children-to-be. Emily guides you to ...

Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.

More than just a collection of spells, The Marie Laveau Voodoo Grimoire contains tips and recommendations for improving one's spell-crafting skills and living a magical, spiritual life. The author draws upon her own Creole heritage to bring this unique and regional style of magic to the greater public in a clear and accessible way.

Heal, Energize, and Restore Balance—The Ultimate Beginner’s Guide to Qigong! Are you feeling drained, stressed, or out of sync? Qigong, the ancient Chinese practice of energy cultivation, offers a simple yet powerful way to harmonize your mind, body, and spirit. Now, in this easy-to-follow audiobook, you’ll discover how to unlock the flow of Qi (life force energy) to improve your health, boost vitality, and find inner peace.

What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support their energy, sleep, recovery, and overall vitality—starting with simple, natural shifts in how they live, move, eat, and connect with their environment. Designed for people in midlife and beyond who want results without hype, this book lays out an approachable path to better health—one rooted in balance, rhythm, and what your body has always instinctively needed. Whether you’re looking to restore focus, reduce tension, or build a lifestyle ...

Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.