Healing Practices

In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation. By implementing the easy to follow steps in this book you can affect positive change in your own life and also in the lives of all those that you love.

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...

Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.

Heal, Energize, and Restore Balance—The Ultimate Beginner’s Guide to Qigong! Are you feeling drained, stressed, or out of sync? Qigong, the ancient Chinese practice of energy cultivation, offers a simple yet powerful way to harmonize your mind, body, and spirit. Now, in this easy-to-follow audiobook, you’ll discover how to unlock the flow of Qi (life force energy) to improve your health, boost vitality, and find inner peace.

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.

Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...

Discover the Sacred Season of Manifestation Autumn-A Guide to Completion, Gratitude, and Spiritual Harvest Are you ready to embrace the season of completion, reflect on your journey, and receive the true abundance your soul has cultivated? Harvest of the Heart: Navigating the Fall Seasons of Manifestation is your companion for the transformative autumn of your manifestation cycle-a time to gather, discern, and integrate the fruits of your intentions. In this deeply reflective and practical guide, Ammanuel Santa Anna invites you to: Recognize the Signs of Manifestation Autumn: Learn how to ...

Sacred Unions: Honoring the Divine in Your Relationships Transform Your Relationships Through Spiritual Connection and Conscious Communication Discover the profound spiritual dimensions of your relationships in "Sacred Unions," a transformative guide that reveals how to elevate your connections to a higher frequency. This enlightening book offers practical wisdom for those seeking deeper, more meaningful relationships in all areas of life.What You'll Discover Inside: Soul Connections: Learn to attract relationships aligned with your authentic energetic signature and recognize your soul ...

Women have been shamans since time immemorial, not only because women have innate intuitive gifts, but also because the female body is wired to more easily experience altered states, such as during the process of birth. Whether female or male, the altered states produced by psychedelics and ecstatic trance expand our minds to tap into and enhance our feminine states of consciousness as well as reconnect us to the web of life.

Magickal Mediumship shows you how connecting with the spirits of the dead enhances your spiritual development and empowers your magickal practice. You'll explore recipes and rites to aid communication and psychic ability, rituals to strengthen your relationship with spirit allies and deities, methods for spiritual hygiene and protection, and much more. Death comes to all of us, but it is not an end. This book helps you partner with those beyond the veil and face death as a positive and natural part of your magick.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

Alberto Villoldo has studied shamanic healing techniques among the descendants of the ancient Inkas for decades. In Shaman, Healer, Sage, he draws on his vast body of knowledge to create a program based on the ancient healing methods used by these shamans—methods that have long been inaccessible to most of the world.

Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep - and often uncomfortable - inner work that precipitates much-needed external and global change.

Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook provides an overview of the history and benefits of energy healing and various methods including muscle testing, EFT (emotional freedom techniques), and shielding. Listeners will learn how to tune in to their own bodies and begin their own energy healing practice.

Filled with more than 100 spells and rituals, this accessible guide helps witches heal themselves, their community, and the planet. Perfect for the modern witch who needs to fit spells and rituals into a busy day, The Healing Power of Witchcraft helps you use your witchy energy to heal whatever ails you and your world.

Cold Plunging, Sun Sponging and Heat Therapy: Natural Alternative Therapies to Revive Health After 50 If you’re over 50 and feeling more tired, inflamed, or out of sync than you used to, you’re not alone. The modern world has changed the way we live, move, and recover—and your body can feel the difference. But it’s not too late to reclaim your vitality. In fact, the solution may be far simpler than you think. This book offers a natural, research-based approach to restoring health, energy, and resilience through the ancient practices of thermal therapy: cold plunging, heat exposure, ...

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

People desperately need to explore the esoteric and find meaning within the hidden treasures born of various spiritual or metaphysical traditions. By combining the enlightening power of the third eye with the self-realization found in the heart of Kundalini practices, this collection offers you an inspiring and deeply spiritual way of connecting with your higher self, drastically increasing your awareness cultivating your inner fire. The secrets of kundalini and the third eye have been documented across the ages—now, you can experience the benefits.

In a world that moves faster than ever, it's easy to feel untethered — emotionally, spiritually, and energetically. Rooted is a powerful invitation to slow down, come back to your body, and reconnect with the stabilizing energy of the Earth. This book is more than a guide to grounding — it's a return to your natural state of presence, safety, and inner power. Through ancient wisdom, modern practices, and sacred rituals, you'll learn how to release anxiety, regulate your energy, and create unshakable calm from within. Whether you're navigating personal healing, spiritual awakening, or ...