Healing Ptsd Trauma
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Dark Water
- Healing From Stress After Trauma
- De: Opal Rose
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Versión completa
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Historia
Healing from posttraumatic stress isn’t easy. It takes courage, honesty, and determination. This is a journey forward with a poignant awareness of compassion and kindness, and with the healing of biology, mind, and soul. You’ll grow, and your spirit will expand. Dark Water: Healing from Stress after Trauma suggests that healing encompasses the whole person that is you. Paths toward healing run deeply through who you are and through your soul. This is a journey of many twists and turns, of infinite colors and hues, and of discovery. Trauma is experienced in ways that are individual, and ...
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Dark Water
- Healing From Stress After Trauma
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Healing from posttraumatic stress isn’t easy. It takes courage, honesty, and determination. This is a journey forward with a poignant awareness ...
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- De: Greg Watson
- Narrado por: Brandon Bujnowski, If and Only If Productions Inc.
- Duración: 3 h y 22 m
- Versión completa
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.
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Not a workbook
- De Ben en 12-21-21
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- Narrado por: Brandon Bujnowski, If and Only If Productions Inc.
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 02-24-20
- Idioma: Inglés
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- De: Emily Clark
- Narrado por: Emily Clark
- Duración: 3 h y 31 m
- Versión completa
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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basic at best. save your money
- De Anonymous User en 01-29-24
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrado por: Emily Clark
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 09-21-23
- Idioma: Inglés
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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You Are Not Depressed. You Are Un-Finished.
- Use Feelings of Depression and Anxiety to Fuel a Soaring Life.
- De: Ardeshir Mehran
- Narrado por: Virtual Voice
- Duración: 5 h y 45 m
- Versión completa
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Have you ever looked at yourself in the mirror and sensed a part of you was missing? Are you no longer the fully whole, vibrant, and courageous person you once were? Often it takes a fall to realize you were meant to soar high all along. Don’t accept emotional struggles as a life sentence. In You Are Not Depressed. You Are Un-Finished, Dr. Mehran helps you analyze your emotions and your body and go from managing symptoms to living abundantly. Learn how depression and anxiety are our own signals, saying, “Wake up, claim your life.” Meet Zoe, a successful corporate counsel and role ...
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You Are Not Depressed. You Are Un-Finished.
- Use Feelings of Depression and Anxiety to Fuel a Soaring Life.
- Narrado por: Virtual Voice
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 05-04-25
- Idioma: Inglés
- Have you ever looked at yourself in the mirror and sensed a part of you was missing? Are you no longer the fully whole, vibrant, and courageous ...
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Shadow Work Book 2: Facing & Embracing the Dark Side of Your Soul
- De: Kelly Wallace
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Versión completa
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Where there's light, there are shadows. Turning your back on your shadow doesn't make it disappear. It's still there and always will be because it's part of you. It's far better to face it and embrace it. In doing so, you'll find the happiness, power, and success you've been searching for. This is book 2 on shadow work and within these pages we'll dig in deeper, cover more ground, and do more work that leads to ultimate healing and freedom. I'll show you how to view your shadow traits differently, integrate them, and use them as a powerful force that can help you in life rather than holding...
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Shadow Work Book 2: Facing & Embracing the Dark Side of Your Soul
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Where there's light, there are shadows. Turning your back on your shadow doesn't make it disappear. It's still there and always will be because ...
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Reclaiming Your Soul - Healing Your Spirit, Building Confidence, Finding Your Voice
- De: Kelly Wallace
- Narrado por: Virtual Voice
- Duración: 2 h y 22 m
- Versión completa
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"What if the key to healing your life... is finding the pieces of your soul you didn’t know were missing?" Depending on your experiences in life, your soul can become totally lost. It's as if a part of you has faded over the years or completely disappeared. Although it's true that the soul isn't a physical thing and is made up of pure energy, it can still become fragmented. When it does, you might experience depression, anger, anxiety, hopelessness, or feelings of loss even if you aren't sure why. Too many of us struggle with self-confidence, are unable to speak up for ourselves, or know ...
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Reclaiming Your Soul - Healing Your Spirit, Building Confidence, Finding Your Voice
- Narrado por: Virtual Voice
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- "What if the key to healing your life... is finding the pieces of your soul you didn’t know were missing?" Depending on your experiences in life,...
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Vagus Nerve: 2 Books in 1
- The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Anxiety, PTSD, Trauma and Strengthen Your Immune System
- De: Shona Callaway
- Narrado por: Kristi Leigh, Leah Goodman
- Duración: 13 h y 48 m
- Versión completa
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If you’re like most people, you feel that something in your body is out of balance. You get random aches and pains. You’re more tired than you should be. And those extra pounds just won’t go away, no matter how hard to try to rev up your metabolism. Have you ever wondered why this happens to so many people? Allergies, depression, obesity, chronic inflammation, and many other diseases are on the rise, even though people are taking more and more medications.
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Four Hours Of Information in 12 Hours
- De Lenore en 03-06-21
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Vagus Nerve: 2 Books in 1
- The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Anxiety, PTSD, Trauma and Strengthen Your Immune System
- Narrado por: Kristi Leigh, Leah Goodman
- Duración: 13 h y 48 m
- Fecha de lanzamiento: 06-04-20
- Idioma: Inglés
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If you’re like most people, you feel that something in your body is out of balance. You get random aches and pains. You’re more tired than you should be. And those extra pounds just won’t go away, no matter how hard to try to rev up your metabolism....
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When I Needed You
- De: Susan Rodgers
- Narrado por: Virtual Voice
- Duración: 10 h y 34 m
- Versión completa
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Susan Rodgers' writing masterfully explores the pain that can lie just beneath the surface. She opens up conversations about guilt, healing, and acceptance — and reminds us how much peace is waiting just beyond those talks. - Brandon Lorimer, The East Magazine Some wounds never heal. Ricky Raines was once a typical twelve-year-old boy. One evening when he was supposed to be watching his little sister, the unthinkable happened. Ricky has since spent his entire life paying for a single mistake. Fast forward to a simple fundraising luncheon, where Dallas White and his friend Jessie Wheeler ...
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When I Needed You
- Narrado por: Virtual Voice
- Duración: 10 h y 34 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Susan Rodgers' writing masterfully explores the pain that can lie just beneath the surface. She opens up conversations about guilt, healing, and ...
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Positive Affirmations to Inspire Self Healing for Black Women
- Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
- De: Teefah James
- Narrado por: Virtual Voice
- Duración: 36 m
- Versión completa
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Historia
Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage black women. Each page features simple, yet powerful, affirmations to inspire self-love, confidence, resilience and inner strength. In Positive Affirmations to Inspire Self Healing for Black Women, readers will gain: A collection of over 300 positive, motivational affirmations specifically for black women Encouraging reminders to recognize their worth and beauty Inspiration to overcome self-doubt, embrace their power, and heal from trauma Boosted ...
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Positive Affirmations to Inspire Self Healing for Black Women
- Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
- Narrado por: Virtual Voice
- Duración: 36 m
- Fecha de lanzamiento: 03-09-24
- Idioma: Inglés
- Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage ...
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What to Do After People Poop on You
- De: Mary DeMuth
- Narrado por: Virtual Voice
- Duración: 54 m
- Versión completa
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Are you tired of people pooping on you? Have others hurt you so much you can't seem to live your life without bitterness? In this easy-to-read guide, discover how to move on after relational heartache. It is possible to find joy even after betrayal (even by people in the church). In What to Do After People Poop on You, discover a sane, biblical way to move on.
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What to Do After People Poop on You
- Narrado por: Virtual Voice
- Duración: 54 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- Are you tired of people pooping on you? Have others hurt you so much you can't seem to live your life without bitterness? In this easy-to-read ...
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Unlearning Survival Mode
- How to Feel Safe in a Calm Life
- De: Kami Karter
- Narrado por: Virtual Voice
- Duración: 50 m
- Versión completa
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Do you feel restless when life finally slows down? Does calm feel unfamiliar, even uncomfortable? Unlearning Survival Mode is a powerful guide for women who’ve lived in constant hypervigilance—navigating trauma, burnout, people-pleasing, or emotional chaos—and are finally ready to feel safe in a life that’s peaceful. If your nervous system is stuck in fight-or-flight mode… If you struggle to rest, trust, or fully exhale… If you’ve spent years surviving instead of living… This book is for you. Inside, you’ll learn: How trauma hardwires the body to expect danger, even in ...
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Unlearning Survival Mode
- How to Feel Safe in a Calm Life
- Narrado por: Virtual Voice
- Duración: 50 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- Do you feel restless when life finally slows down? Does calm feel unfamiliar, even uncomfortable? Unlearning Survival Mode is a powerful guide for ...
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- De: Kevin Kemp
- Narrado por: Glenn Bulthuis
- Duración: 3 h y 24 m
- Versión completa
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Historia
Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Misleading title
- De Ann en 12-28-20
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Narrado por: Glenn Bulthuis
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 01-03-20
- Idioma: Inglés
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve....
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The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression
- De: Kelly Wallace
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
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You’re not weak or broken, you’re evolving. You’re not lost or stuck, you’re in the space between who you were and who you’re becoming. You're on the verge of a life your soul has been waiting for. If you suffer from anxiety or depression, it could be a sign that you're going through a spiritual awakening. Older souls are far more sensitive and tend to be plagued with emotional highs and lows, but that doesn't mean you need to live your life always on edge or in darkness. You can get control of your thoughts and moods while still progressing as a spiritual being, and I want to ...
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The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- You’re not weak or broken, you’re evolving. You’re not lost or stuck, you’re in the space between who you were and who you’re becoming. ...
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Cross-Cultural Dialogues on Homelessness
- From Pretreatment Strategies to Psychologically Informed Environments
- De: Jay S. Levy, Robin Johnson, John Conolly, y otros
- Narrado por: Virtual Voice
- Duración: 11 h y 15 m
- Versión completa
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Cross-Cultural Dialogues on Homelessness Reveal New Insights This groundbreaking book presents compelling narratives and innovative approaches for addressing the psychological traumas that can underlie homelessness and is the first to explore in-depth what the US and UK can learn from one another. Authors focus on understanding and applying the precepts of Pretreatment and "Psychologically Informed Environments," as well as effective ways to promote productive dialogue on all levels -- with clients, clinicians, advocates, policymakers, researchers, and others. Detailed case studies review ...
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Crossing Cultural Divides
- De Astro-Guy en 05-15-24
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Cross-Cultural Dialogues on Homelessness
- From Pretreatment Strategies to Psychologically Informed Environments
- Narrado por: Virtual Voice
- Duración: 11 h y 15 m
- Fecha de lanzamiento: 01-25-24
- Idioma: Inglés
- Cross-Cultural Dialogues on Homelessness Reveal New Insights This groundbreaking book presents compelling narratives and innovative approaches for ...
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- De: Lydia Fairchild
- Narrado por: Neil Diaram
- Duración: 3 h y 10 m
- Versión completa
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Narrado por: Neil Diaram
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 10-10-24
- Idioma: Inglés
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery.
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- De: Samantha Weiss
- Narrado por: Carly Stevens
- Duración: 1 h y 40 m
- Versión completa
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Narrado por: Carly Stevens
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 06-01-20
- Idioma: Inglés
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm....
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PTSD
- What Everyone Needs to Know
- De: Barbara O. Rothbaum, Sheila A.M. Rauch
- Narrado por: Eva Wilhelm
- Duración: 5 h y 22 m
- Versión completa
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime. Utilizing a listener-friendly Q&A format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD.
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PTSD
- What Everyone Needs to Know
- Narrado por: Eva Wilhelm
- Duración: 5 h y 22 m
- Fecha de lanzamiento: 10-27-20
- Idioma: Inglés
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime....
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PTSD and Complex PTSD
- Relief from Supplements, Salt Ion Therapy, Crystals, Gemstones, and More!
- De: Lily Lake
- Narrado por: Pete Beretta
- Duración: 33 m
- Versión completa
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Historia
If you have PTSD or complex PTSD, you know firsthand how extremely debilitating the symptoms can be. You might wake up in the middle of the night, sweating profusely. You might experience night terrors where intruders or other people are attacking or harming you. You could be suffering from flashbacks of your trauma during the day that interrupt your daily activities. You might suffer from social anxiety so severe that makes it difficult to get outside the home and attend work or school.
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PTSD and Complex PTSD
- Relief from Supplements, Salt Ion Therapy, Crystals, Gemstones, and More!
- Narrado por: Pete Beretta
- Duración: 33 m
- Fecha de lanzamiento: 06-26-17
- Idioma: Inglés
- If you have PTSD or complex PTSD, you know firsthand how extremely debilitating the symptoms can be....
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How to Heal You: PTSD and Complex PTSD Survival Guide
- Transcend Mediocrity, Book 310
- De: J. B. Snow
- Narrado por: Marcus Mulenga
- Duración: 53 m
- Versión completa
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Historia
What makes me qualified to write this book? Simple. I have been in your shoes. I have experienced a great deal of trauma, many of the circumstances that you have previously dealt with, or those you are dealing with now. I have come through the dust. I have persevered. I am still standing here to tell my story and to tell how I healed from it.
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life changing
- De Skye en 07-11-19
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How to Heal You: PTSD and Complex PTSD Survival Guide
- Transcend Mediocrity, Book 310
- Narrado por: Marcus Mulenga
- Duración: 53 m
- Fecha de lanzamiento: 06-12-19
- Idioma: Inglés
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What makes me qualified to write this book? Simple. I have been in your shoes....
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Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- De: Roxy Parker
- Narrado por: A'alia Zealous
- Duración: 6 h y 21 m
- Versión completa
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Historia
Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors. That’s what the vagus nerve is to the body.
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Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Narrado por: A'alia Zealous
- Duración: 6 h y 21 m
- Fecha de lanzamiento: 04-01-20
- Idioma: Inglés
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Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource....
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