Healing Relationship Trauma
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- De: Shena J. Young PsyD, Aishah Shahidah Simmons - foreword
- Narrado por: Machelle Williams
- Duración: 5 h y 25 m
- Versión completa
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Historia
A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
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Tools for coping and healing
- De Kali J. Banks en 06-24-24
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- Narrado por: Machelle Williams
- Duración: 5 h y 25 m
- Fecha de lanzamiento: 11-14-23
- Idioma: Inglés
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A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma....
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- De: Summer Weston
- Narrado por: Summer Weston
- Duración: 3 h y 22 m
- Versión completa
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Historia
Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Exactly What I Needed
- De Eric Santagada en 06-11-25
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Narrado por: Summer Weston
- Serie: Unlock Your Inner Child, Libro 1
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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The Quiet Path to Enough
- Healing Your Relationship with Money, Self-Worth & Slow Abundance
- De: Rowan Wells
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
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If you’ve ever felt like you’re “bad with money,” secretly afraid of success, or stuck in cycles of overgiving, under-earning, or financial shame — you’re not alone. You’re also not broken. The Quiet Path to Enough is a gentle, somatically-informed guide to healing your relationship with money from the inside out. Blending emotional wisdom, nervous system safety, and soulful self-worth, Rowan Wells invites you to move beyond hustle and scarcity — toward a definition of wealth that actually feels like yours. In these pages, you’ll learn how to: Understand the body-based ...
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The Quiet Path to Enough
- Healing Your Relationship with Money, Self-Worth & Slow Abundance
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 04-20-25
- Idioma: Inglés
- If you’ve ever felt like you’re “bad with money,” secretly afraid of success, or stuck in cycles of overgiving, under-earning, or financial...
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- De: Olivia K. Rice
- Narrado por: Janna L Cardia
- Duración: 3 h y 54 m
- Versión completa
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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I really appreciate the action steps provided.
- De John Wesley en 06-04-21
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrado por: Janna L Cardia
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 05-12-21
- Idioma: Inglés
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Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....
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Soul Rehab for High-Achieving Women
- A Healing Guide for Driven Women in Toxic Relationships
- De: Stephanie Rush
- Narrado por: Virtual Voice
- Duración: 2 h y 1 m
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You’re strong. You’re successful. So why did you fall for someone so toxic? The truth is, narcissists aren’t drawn to weak women—they're magnetized to powerful ones. Women who achieve, lead, and give endlessly—until they’re left questioning their own worth. Soul Rehab for High-Achieving Women is your guide to breaking free from toxic relationships, rebuilding unshakable confidence, and reclaiming your life on your terms. If you’ve ever felt like you had to shrink to be loved, perform to be respected, or prove your value in relationships or work—you are not alone. And you are...
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Soul Rehab for High-Achieving Women
- A Healing Guide for Driven Women in Toxic Relationships
- Narrado por: Virtual Voice
- Duración: 2 h y 1 m
- Fecha de lanzamiento: 05-10-25
- Idioma: Inglés
- You’re strong. You’re successful. So why did you fall for someone so toxic? The truth is, narcissists aren’t drawn to weak women—they're ...
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- De: Cher Hampton
- Narrado por: Lisa Daley
- Duración: 2 h y 57 m
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Historia
Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Narrado por: Lisa Daley
- Serie: Somatic Healing, Libro 2
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- De: Ava Azure
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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Historia
Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A canceled plan feels like betrayal. Constructive feedback feels like character assassination. An unreturned text message can spiral into days of rumination and self-doubt. If you've spent your life being told you're "too sensitive" or need to "toughen up," you're not alone. You may be experiencing Rejection Sensitive Dysphoria (RSD)—an intense emotional response to perceived or actual rejection that affects women in unique and profound ways. In...
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
- Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- De: VitalSpark Synergy
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 49 m
- Versión completa
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
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I’m ready to recover from my childhood!
- De Kaylee en 11-14-24
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 09-16-24
- Idioma: Inglés
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- De: Hope Utaram
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 23 m
- Versión completa
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Historia
When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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I don't suggest this book
- De Madelene Dickerson en 04-26-22
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 10-13-20
- Idioma: Inglés
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- De: Staci Haines
- Narrado por: Traci Odom
- Duración: 10 h y 47 m
- Versión completa
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" - to their own desires and on their own terms.
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Important topic
- De Kendra Holliday en 04-12-16
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- Narrado por: Traci Odom
- Duración: 10 h y 47 m
- Fecha de lanzamiento: 12-13-11
- Idioma: Inglés
- Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....
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How to Let Go of People Who Keep Hurting You
- Break the Cycle of Emotional Pain and Finally Choose Yourself Without Guilt
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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Historia
You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly breaking under the weight of love that never feels safe… this book is for you. How to Let Go of People Who Keep Hurting You is your emotional compass back to peace. In this tender, honest, and empowering guide, Sienna Thorne walks beside you—not as a therapist, but as someone who’s been there. You’ll explore why you stay in cycles of pain, how to stop chasing closure, and how to finally choose yourself without guilt. With 10 heartfelt ...
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How to Let Go of People Who Keep Hurting You
- Break the Cycle of Emotional Pain and Finally Choose Yourself Without Guilt
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly ...
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After the Rain
- De: Eleanor Sydney
- Narrado por: Virtual Voice
- Duración: 9 h y 22 m
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After the Rain by Eleanor Sydney Some storms break you. Some storms set you free. Celia Larsen thought she had found the life she was supposed to want — a charming partner, a beautiful apartment, a future carefully curated to perfection. But behind the polished surface lurked control, fear, and the slow erosion of her true self. When a single, rain-soaked night cracks the illusion beyond repair, Celia walks away from everything she thought she needed. Alone, frightened, and adrift, she must learn how to rebuild a life that belongs to her alone — one fragile, terrifying step at a time. ...
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After the Rain
- Narrado por: Virtual Voice
- Duración: 9 h y 22 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- After the Rain by Eleanor Sydney Some storms break you. Some storms set you free. Celia Larsen thought she had found the life she was supposed to ...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- De: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, y otros
- Duración: 9 h y 25 m
- Versión completa
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Historia
Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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“I Woke Up Like That” - Trusting This Body
- De Angela BJ en 09-13-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Duración: 9 h y 25 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- De: Bruce W. Brackett
- Narrado por: Bruce W. Brackett
- Duración: 8 h y 11 m
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How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.
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A Wonderful Told Story of Addiction
- De mystery4mom en 02-05-25
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Narrado por: Bruce W. Brackett
- Duración: 8 h y 11 m
- Fecha de lanzamiento: 06-03-24
- Idioma: Inglés
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Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- De: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrado por: Janina Edwards
- Duración: 10 h y 8 m
- Versión completa
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Historia
Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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Highly Recommend!!!
- De Alexandra Borman en 11-16-21
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrado por: Janina Edwards
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 12-08-20
- Idioma: Inglés
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Underneath the Poetry with Her Diary
- De: r. A. bentinck
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...
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Underneath the Poetry with Her Diary
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden ...
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- De: Cameron Lee Small
- Narrado por: Cameron Lee Small
- Duración: 7 h y 46 m
- Versión completa
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Historia
Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptees Journey
- De Deborah en 04-29-25
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrado por: Cameron Lee Small
- Duración: 7 h y 46 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- De: Shivani Batra
- Narrado por: Julie John, Letizia Turini, Emerson Wolfe
- Duración: 10 h y 32 m
- Versión completa
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrado por: Julie John, Letizia Turini, Emerson Wolfe
- Duración: 10 h y 32 m
- Fecha de lanzamiento: 08-27-21
- Idioma: Inglés
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- De: Samantha Stevens
- Narrado por: Angelique Dominique
- Duración: 5 h y 1 m
- Versión completa
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Historia
By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Narrado por: Angelique Dominique
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
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By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.
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Love Yourself First 2
- More Letters of Self-Love, Healing and Growth
- De: Marissa Cohen
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
- Versión completa
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Narración:
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Historia
**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...
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Love Yourself First 2
- More Letters of Self-Love, Healing and Growth
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- **Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors ...
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