Healing Relationship Trauma

Through relatable stories, powerful exercises, and Stella’s warm, supportive approach, you’ll find the tools you need to heal from the past and embrace a life filled with joy, connection, and inner peace. This is not just a book about healing—it’s a roadmap to rediscover the joy and inner freedom you deserve.

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

In this recording, Jane gives an explanation of the healing cycle, including a personal account of her own journey into self-discovery and ultimate healing. Her soothing voice guides listeners through the complete healing process and to the gifts it will bring. With just one listening parts your life will be healed and transformed, but you will want to hear it again and again!

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.

**The Heart of Adoption Nurturing Emotional Connections and Building Strong Family Bonds** Discover the profound and transformative journey of adoption in "The Heart of Adoption," a comprehensive guide dedicated to understanding and navigating the emotional and relational dimensions of adoptive families. This invaluable resource dives deep into the complexities of adoption, offering insightful strategies and heartfelt advice for both adoptive parents and those considering adoption. Embark on a journey that begins with understanding the emotional landscape of adoption. Explore how emotional ...

A loving, connected family doesn’t happen by chance—it’s built with intention, trust, and shared experiences. This hands-on companion workbook to The Family Bond Blueprint gives you the tools to turn insights into action, helping your family grow closer, communicate better, and navigate life’s challenges together. Inside, you’ll discover: Practical exercises to strengthen trust, communication, and emotional bonds Guided reflections to uncover your family’s unique strengths and growth areas Fun, interactive activities to create lifelong traditions and bridge generational gaps ...

He's been surviving, barely. She's on the run, and has been through something horrible, too. It's a very large country to drive across, they've got nothing but time. Can they help each other? Will they let go? Can they heal the past?

Once you have taken a moment to sit in the situation that placed you in an uncomfortable situation, you will understand how to grow and heal. Often times we don’t want to sit in the pain just enough to evaluate what’s in front of us. We run from it but soon enough it will become a present of your future that want to leave in your past. Now that you have gained value in healing from what attempted to break you, you can eventually discover the crown which you carry. It’s strange how pain can produce a divine power that can change the generation that will now carry. Carry it. Change it. ...

Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.

Bound by a shadowy past, two women venture into the unknown, challenging society’s invisible chains in a quest that tests their friendship. In the hidden corners of life, where survival is a constant struggle, two women, best friends since childhood, reunite after many years. Shiran has found her way to success and happiness, while Lotem remains stuck in a cycle of dependence and exploitation. In the darker parts of Tel Aviv, surrounded by bad memories, they struggle to rekindle their friendship. Together, they confront the ghosts that once haunted them and strive to rewrite their stories...

A remarkable true story of how one woman defied the odds and healed her complex inner child wounding. Veronica is the daughter of two alcoholic parents, a survivor of sexual abuse, and several domestic violence relationships. Using a simple yet profound process that was intuitively guided from deep within, Veronica found healing and profound inner peace.

Discover your path to recovery and rise anew with "Rising from the Ashes." This transformative eBook serves as your guide, illuminating the journey that begins with understanding trauma to ultimately thriving in your relationships and life. Begin your insightful roadmap with Chapter 1, demystifying trauma. Journey through different types, understanding the profound effects it harbors on one's life. Empower yourself through recognition and explore the links between past experiences and present emotions in Chapter 2. Break free in Chapter 3. Unlock self-awareness, conquer your vulnerability, ...

A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

You’re not broken, you’re battling a childhood script that was never yours to begin with. Until you reconnect with your inner child, your adult self will always be chasing peace it can’t find. The main reason you haven't realized your true potential and accomplished your dreams is that you have a poor relationship with your inner child. You’re split off from this little person that was you many years ago. When you divide yourself this way, you’re never really whole, and these two parts of you are always working against one another. You think you’re an adult, guiding your life ...

Turn In-Law Anxiety into Genuine Connection—For the Sake of Your Family’s Future You raised your child with love, but now they’ve joined another family. What happens next? Will your relationship with their in-laws feel natural—or like an ongoing, silent negotiation? For many parents and grandparents, introducing new in-laws brings unspoken expectations, cultural clashes, and a quiet fear of being sidelined. Misunderstandings grow, family gatherings feel forced, and your child feels caught in the middle. But it doesn’t have to be this way. The Art of Co-Parents-In-Law Harmony ...

The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps listeners understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth.