Healing Self Love

Are you ready to break free from anxious attachment and create the secure, fulfilling relationships you deserve? The Anxious Attachment Recovery Guide Workbook is a hands-on companion to The Anxious Attachment Recovery Guide by C.S. Cepeda. Designed to help you put the SECURE method into action, this workbook will guide you through practical exercises, self-reflection, and personal growth activities that empower you to break the cycle of anxious attachment and build stronger, healthier connections. Inside, you’ll find: A deeper exploration of your attachment style – Understand how your ...

Healing After Losing Your Best Friend: A Guide to Coping with Pet Loss When a pet dies, you lose more than an animal, you lose a cherished companion and family member. The empty space they leave behind can feel overwhelming. This compassionate guide helps you navigate pet grief with practical steps for healing: Understanding Your Grief Why pet loss hurts so deeply Validating your emotions as natural and important Finding Your Path Forward Strategies for managing sadness, guilt, and loneliness Creating meaningful memorials Supporting children and family members Considering when, or if, to ...

• Do you find it hard to feel good about yourself? • Are you unable to accept that you deserve good things? • Do you often feel worthless? • Is it difficult for you to be kind to yourself? • Do you question your right to exist? • Are you unable to accept that you deserve to be treated well? If you answered yes to any of these questions, it is likely to show that you are out of touch with your self-love and self-worth. Self-Love – How To Develop Self-Love And Self-Worth is a step-by-step guide that will allow you to gradually develop self-love and self-worth. You may have ...

"Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and thinking with "Awaken Into Purpose," Book Four in the Awakening Series. Written by New York poet Matt Buonocore, this powerful book is a must-read for anyone seeking spiritual fulfillment and growth. With his words, Buonocore offers introspection and thoughtful guidance, sharing his belief in the power of love and the potential for forgiveness. Benefits of reading "Awaken Into Purpose": - Experience a new vibratory state that will guide you towards ...

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.

Hear Your Angels: Divine Messages for Growth and Happiness Receive uplifting guidance from the Angelic Realm through this collection of intuitive writings. Author and angel communicator Catherine Marie Bergman channels profound wisdom from Heaven's messengers in short passages penned over separate days. Before writing, she asks: "What needs to be shared today?" The answers overflow with love, light, and gentle nudges to walk in your highest purpose. Within these pages, discover: Comforting reminders you are never alone Motivation to act from a place of love Affirmations of your inner ...

The Book of Wealth and Well-Being taps into timeless wisdom to guide readers to prosperity and purpose. This enlightening book reveals how to create abundance by awakening to your true self and innate gifts. Through conscious manifestation and self-empowerment practices, it shows how to craft a rich, meaningful life of health, joy and inner fulfillment. Inside, discover: Keys for unlocking your creative potential and inner wisdom Pathways to self-awareness and mindful living Techniques to attract wealth based on universal laws Ways to nurture holistic wellness and spiritual ...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

How to Meet and Attract the Right Man: A Woman’s Guide Hi there, I’m Kel – a relationship and breakup coach who’s helped women just like you break free from the endless cycle of bad relationships. If you’ve found yourself falling for the wrong guy time and time again, feeling like your love life is just a series of disappointments, I totally get it. Trust me, you’re not alone. Does any of this sound familiar? You keep attracting men who don’t treat you right, and you’re left wondering why. You’ve been through a painful breakup and now find it hard to trust again. You’re ...

In these pages, we will find a story of overcoming suffering and the importance of hope, as told by the survivor: a brave woman who has been able to rise above the shadows of darkness. Through this work, she seeks to help us understand the reason for so many situations that initially seem negative, however occur to provide opportunities for us to learn a lot about ourselves and enable us to experience personal growth. Above all, Paula wishes to show us the path of self-forgiveness and how to live without guilt or spiritual pain. This work establishes a beautiful concept where the law of ...

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

Malignant Narcissist: His Roots of Evil NarcissismHave you ever felt like you were drowning in a relationship—trapped in a cycle of manipulation, deceit, and emotional chaos? Imagine being suffocated by a darkness so deep it feels impossible to escape, a darkness spun by the charm of someone who once seemed perfect. You’ve tried everything to break free, yet the more you struggle, the deeper you sink. But what if I told you that buried beneath your fear and pain is a force—an untapped power that could pull you out of the abyss and help you rise stronger than ever before? Malignant ...

Melody Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. The first poem in each pair is a "thinker" poem that lights up the analytical, more literal left side of the brain, and the second poem is a companion "feeler" poem that speaks to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body, and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves.

Do you want to reignite the spark, strengthen your emotional bond, and bring fresh excitement into your relationship? Love thrives on curiosity, meaningful conversations, and the joy of discovering each other—again and again. One Question a Day for Couples is your go-to guide for building a deeper, more meaningful relationship. This book is designed for couples at any stage—whether you're newly dating, married for years, or reconnecting after a challenging time. With 12 monthly themes covering intimacy, communication, shared dreams, and more, this book invites you to engage in heartfelt...

Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.

"Finding Calm in the Storm" is a collection of over 50 soul-stirring poems, written to inspire and uplift young women who may be struggling with anxiety, stress, or self-doubt. In these pages, readers will find words of comfort, encouragement, and hope, as well as practical tips for finding inner peace and self-love. From the opening lines, the poems in this book will invite readers to slow down, take a deep breath, and connect with the beauty and wisdom within. Each poem explores a different facet of the human experience, from the joys of self-discovery and self-love to the challenges of ...

In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.

Just named winner in three categories - Speak Up Talk Radio Firebird Book Awards! 1st Place - Grief 2nd Place - Self-Help/Motivational 2nd Place - Spiritual/Spirituality Four women, four grief stories. But these are not your ordinary grief journeys. These women not only survived their experiences, but found love and purpose along the way. They learned their loved ones who passed were not ever truly "gone." They were beside them, teaching them, guiding them to discover the secrets of life after life, and their own life purpose through their experiences.

What If the Key to Finding True Love Is Hidden in Your Past Lives? Unhealthy relationships, repeating patterns, and emotional blocks may have roots deeper than you think — carried from lifetime to lifetime. Sometimes the love we seek is shaped by the experiences we’ve carried across lifetimes. Embrace your path to true love. Making True Love is a guide to transforming relationship patterns, inspired by past life wisdom. Through real-life stories and practical tools, you’ll learn how to identify your relationship patterns — and shift them using past life regression. 11 common ...

The Heart of Love: A Masterclass on the Heart's Spiritual Purpose in Our Lives by Mitch Deutsch is an invitation to rediscover the profound wisdom that lies within the heart, revealing it not just as a physical organ or a center of emotion, but as a powerful spiritual guide with the potential to transform our lives. Drawing from a lifetime of personal exploration, spiritual teachings, and deep reflection, Mitch takes readers on a journey of awakening, sharing insights he has gathered through his own healing process, as well as his work with countless individuals seeking deeper meaning and ...