Healing Steps

Most people know iodine as the substance that’s added to salt to prevent goiter, a condition that causes the thyroid gland to enlarge and swell. However, iodine has many other benefits beyond just preventing goiter. In fact, iodine is an essential mineral that plays a crucial role in maintaining good health. Did you know that iodine is necessary for the production of thyroid hormones? These hormones regulate metabolism, growth, and development in our bodies. Without enough iodine, our bodies can't produce enough thyroid hormones, leading to hypothyroidism, a condition that causes fatigue,...

Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones. With this information, you will be able to pinpoint your bad habits and transform them into ones that promote a healthy and full nights rest.

Essential oils are a natural and effective way to look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide is an audiobook containing practical and easy-to-understand form, detailing every conceivable use for essential oils and aromatherapy in everyday life. Listen to it today!

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It’s an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has ...

Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Keto diet for beginners includes: A step-by-step guide on how to lose fat permanently. Detailed explanation on how to maintain your lost weight year round. The best nutrition plan you'll ever see How you can implement the foods you love in your diet! And much more! Get this audiobook and let's start losing that fat and toning that beautiful and amazing body of yours!

Great saints throughout history have pointed to a pathway leading to a total immersion in God's Spirit. It is a place in which all sense of self and the world melts away as you become completely swept up into true oneness with God. This is the heartbeat of The Depths of God—going beyond the familiar territory of our religious existence into a place in God's presence that you have only imagined. Join internationally recognized prayer minister Pat Chen as she takes you into the powerful depths of God's wonderful presence. The Depths of God is more than another book on prayer. It is a ...

This is a book out of all literary categories, of an essay nature, written in the first person. It combines metaphysics, religion, esotericism, philosophy, science and psychology. The common denominator is the individual, the human being, and how it relates to the whole. It can be hard for those whose connection is positive, clear and defined. But it becomes an atypical survival manual for those who are lost, those who have not found themselves at all, or for those who need an explanation and meaning to their lives that has not achieved any creed, thought, or hope... "Advertising has us ...

The food rotation diet is based on the principle of following regulated consumption of a variety of food nutrients whereby the body is made to wait for a few days to ensure its thorough absorption. It also gives enough time for your body to get used to any allergic reaction or intolerance and in time, heal yourself through a slow process of developing antibodies to counter such reactions. Incidentally, rotation diet was initially introduced as a weight-loss diet because of the elimination of fat build-up through proper diet. However, because of the ability of the rotation diet to detect ...

Yes, you can experience Freedom! Joy, Hope, and Peace can become your reality. Are you bound by the chains of your past? Does negative self-talk consume your mind? Are you easily triggered into unhealthy or destructive behavior patterns? You do not have to continue to live in bondage to the chains of the past. You can embrace your future with positive expectations and healthy thoughts. The past need not define your future. Developed from the author’s own experiences and the successes that her clients have achieved, she gets right to the point, providing you with practical and doable steps...

People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis. There are various ways to treat psoriasis, such as the use of topical creams, taking medications, or undergoing therapies. While generally helpful and effective, these treatments are mostly costly and do not guarantee long-term improvement. According to a study found in the British Journal of Dermatology, symptoms of psoriasis have been reduced by 48% as a result of ...

Over the past several years, the use of healing stones has seen consistent popularity growth. Crystals are said to possess qualities that can help to promote healing and balance in the body, and it is often believed that these traits can be found in healing crystals. These crystals help us attain higher spiritual, emotional, mental, and physical well-being by working on a vibrational level, therefore maximizing our energy and assisting us in achieving greater levels of well-being. Agate, amethyst, rose quartz, lapis lazuli, and jade are just a few examples of the various varieties of ...

It is a short story that shows with humor, the adventure of an ordinary day in the life of a girl with mental issues. “Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” — Carrie Fisher.