Healing Steps

Most people know iodine as the substance that’s added to salt to prevent goiter, a condition that causes the thyroid gland to enlarge and swell. However, iodine has many other benefits beyond just preventing goiter. In fact, iodine is an essential mineral that plays a crucial role in maintaining good health. Did you know that iodine is necessary for the production of thyroid hormones? These hormones regulate metabolism, growth, and development in our bodies. Without enough iodine, our bodies can't produce enough thyroid hormones, leading to hypothyroidism, a condition that causes fatigue,...

As a practicing oncologist, Dr. Al Weir works daily with patients who receive bad news. A medical doctor with a pastor’s heart, Dr. Weir knows from experience that it’s the patient’s focus, not the diagnosis, that indicates whether one will slip into despair and hopelessness or have the courage to live each day fully. Resilience of spirit can powerfully influence recovery and healing, and within our crisis, the choices we make are important. When Your Doctor Has Bad News offers no easy answers, no quick outs. But it does equip you to weather the storm you are facing....

Welcome to Peoples Anonymous. Herein lies one of the most profound spiritual healing recipes ever entrusted to the human race. This 12-step technology has the capacity to heal your life beyond anything you may have previously imagined. Millions are currently living happy, joyous, and free by simply applying this program to their daily lives.

The term "burned alive" took on a whole different meaning for me when I had to run through a wall of flames to escape my burning bedroom, which left me in a burn ward with third-degree burns over 30 percent of my body. Before that day, thinking of being burned alive would have brought images of pain, seeing it as a tragedy or accident and something to avoid at all costs. Now that I have experienced being literally burned alive, I see it in a totally different light, and I am more alive than I ever would have been had the fire not blazed through my inner demons.

Awaken Your Inner Self: 12 Steps to Healing and Motivation" by Mónica Beltrán is a transformative guide designed to illuminate the path of self-discovery and spiritual growth. In today's hectic world, many find themselves distanced from their true essence, entangled in stress and overwhelmed by life's demands. Mónica presents a 12-step journey, addressing vital aspects of the human spirit: from cultivating mindfulness and embracing self-love to finding one's life purpose and transcending limiting beliefs.

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. They can be life-changing or really quite simple. Here are real stories from real people about their year-round resolutions to do with less. simplify and find new meaning in their lives, improve personal relationships, find more time for what's important, and many more practical, heartwarming, and humorous resolutions.

Essential oils are a natural and effective way to look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide is an audiobook containing practical and easy-to-understand form, detailing every conceivable use for essential oils and aromatherapy in everyday life. Listen to it today!

This audiobook is a practical guide that will help stroke survivors and their families when it comes to making important decisions about which rehabilitation facility is best and also describing what changes one can expect after a stroke. It is written in an easy-to-understand manner, so it can be processed by both stressed caregivers and stroke survivors that are facing cognitive difficulties due to the consequences of their stroke.

Life IS Beautiful: Discover the Magic in Everyday Moments 🌈 Dreaming of a life filled with more magic, meaning, and joy? It's time to turn that dream into reality with "Life IS Beautiful," the transformative guide that invites you to embrace the beauty of life and create your best existence. Written by bestselling author and holistic practitioner Jacqueline Pirtle, this book is your key to living consciously and finding the extraordinary in the ordinary. A journey to your best life! If you're seeking deeper meaning and want to take charge of your life, you've come to the right place. ...

Great saints throughout history have pointed to a pathway leading to a total immersion in God's Spirit. It is a place in which all sense of self and the world melts away as you become completely swept up into true oneness with God. This is the heartbeat of The Depths of God—going beyond the familiar territory of our religious existence into a place in God's presence that you have only imagined. Join internationally recognized prayer minister Pat Chen as she takes you into the powerful depths of God's wonderful presence. The Depths of God is more than another book on prayer. It is a ...

In Marlene McConnell’s Ray of Light, we learn that, even in our darkest moments, we are not alone. Research provides us with the knowledge that many people around the world have experienced at least one traumatic event in their lives. It could be a person sitting next to us on the train, a co-worker in our office, a loved one, or even you holding this book that seeks light in the darkness. With this book, you will discover powerful healing journeys that will provide a deeper perspective on how to find your own path to recovery.

It is a short story that shows with humor, the adventure of an ordinary day in the life of a girl with mental issues. “Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” — Carrie Fisher.

Bienvenidos a un viaje de autodescubrimiento y transformación en "Despierta tu ser interior". En esta agitada sociedad, es común perderse en las demandas externas, olvidando la conexión con nuestro verdadero ser. Este libro, guiado por Mónica Beltrán, les ayudará a despertar la chispa interior y desplegar todo su potencial.

Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.

Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones. With this information, you will be able to pinpoint your bad habits and transform them into ones that promote a healthy and full nights rest.

These 21 days are a journey of the mind, body, and soul which we all need to go on this journey we call life. It is hard, it is tough, never easy. It can some days get the best of us, and challenge us in ways that makes us sometimes want to give up on ourselves. Then you are asking yourself “Where do I find healing?”, “Where do I find meaning?”, and “Where do I put the things in my spirit, in my soul, that I don’t want anymore?". This book is here to tell you that exact place to put it, 21 days to focus on that release, and steps to the road of recovery.

Premature ejaculation is a surprisingly common problem that a large number of men have difficulty with. Many are too embarrassed to seek treatment and instead suffer silently with sex-killing performance anxiety. But now, this book offers a detailed and powerful plan for overcoming premature ejaculation in an all-natural way. Covering the symptoms and underlying causes of this condition, as well as treatment remedies ranging from dietary changes and exercise to medication and home remedies, this book is your ticket to a better, more enjoyable sex life.

Yes, you can experience Freedom! Joy, Hope, and Peace can become your reality. Are you bound by the chains of your past? Does negative self-talk consume your mind? Are you easily triggered into unhealthy or destructive behavior patterns? You do not have to continue to live in bondage to the chains of the past. You can embrace your future with positive expectations and healthy thoughts. The past need not define your future. Developed from the author’s own experiences and the successes that her clients have achieved, she gets right to the point, providing you with practical and doable steps...

Let's face it. If you're sick with an autoimmune condition such as Hashimoto's, Celiac, rheumatoid arthritis, multiple sclerosis, Crohn's, ulcerative colitis, chronic fatigue, or one of the many other autoimmune conditions out there, you simply don't have the energy to sift through piles of information just to try to figure out what's "safe" to eat. All you want is to find a way to finally heal and to eat in a way that's easy to follow, tastes good, and supports your healing...but it always seems so complicated.

In this audiobook, I will help you understand how strong you really are and how to face the world with your head held high. As empaths are constantly “credited” with having weak personalities by the media, trolls, and cynics alike, I feel that it’s up to you to prove those people wrong by showing them how you own the world you live in. Also, medical studies show that empathy fosters resilience, trust, personal growth, and many more qualities. After listening to this audiobook and taking my advice, people will not only like you but also respect you.