Health Anxiety

Lista de productos
    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • De: Shifting Conciousness
    • Narrado por: Dawn Perrier
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Bern Callahan
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you brave enough to really want to wake up? There are great books on how-to meditate, great books on why we should meditate, BUT not so many on...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Are you Depressed, Stressed ,Anxious, Nervous, Panicky, Unhappy? A Personal Account of how I beat Depression of 7 years.
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you suffer from depression, stress, anxiety, nervousness, panic attacks, or mood swings? Do you feel like crying without any reason? Do you feel...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • How to Break the Cycle of Anxiety, Control Racing Thoughts, and Feel Like Yourself Again. No More Anxious Attachments, Negative Thoughts, or Overthinking.
    • De: Zeph Berry
    • Narrado por: Caleb Steele
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • De: Claire Bidwell Smith
    • Narrado por: Claire Bidwell Smith
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 149 calificaciones
    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • De: Meggan Roxanne
    • Narrado por: Jessica Hayles
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Precio regular: $12.74 o 1 crédito

    Sale price: $12.74 o 1 crédito

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 788 calificaciones
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Yours and Theirs
    • De: Steve Cuss
    • Narrado por: Steve Cuss
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 5 out of 5 stars 195 calificaciones
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Precio regular: $16.20 o 1 crédito

    Sale price: $16.20 o 1 crédito

    • The Revolutionary New Treatment for Depression and Anxiety
    • De: David D. Burns
    • Narrado por: Brian Arens
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 212 calificaciones
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Precio regular: $27.46 o 1 crédito

    Sale price: $27.46 o 1 crédito

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • De: Dr. Lalitaa Suglani
    • Narrado por: Dr. Lalitaa Suglani
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • 18 Stories of Emotional Support Animals
    • De: Tammy Ruggles
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • 18 stories of amazing emotional support animals and how they rescue the hearts and minds of people from all walks of life.

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Real-World Guide to Managing Anxiety, Stress, and Overwhelm During Pregnancy
    • De: Palmer White
    • Narrado por: Virtual Voice
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Pregnant and Panicking: A Faith-Filled Survival Guide for the Overwhelmed Mom-to-Be Feeling overwhelmed by pregnancy? You’re not alone—and ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
    • De: Lulu Nicholson
    • Narrado por: James Lawrence
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Power of Introverts in a World That Can't Stop Talking
    • De: Susan Cain
    • Narrado por: Kathe Mazur
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 01-24-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,188 calificaciones
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,125 calificaciones
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
    • De: Taylor Reed
    • Narrado por: Larry Walsh
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • De: M. Scott Peck M.D.
    • Narrado por: M. Scott Peck M.D.
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 10-25-02
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,758 calificaciones
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Precio regular: $13.46 o 1 crédito

    Sale price: $13.46 o 1 crédito

    • A new simple solution
    • De: S.J. Wharton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • You only have to look around you to see the utter devastation that is currently being wreaked upon society. Not far from your own doorstep in ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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